Receta Stuffed Crown Roast of Pork Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
kosher salt and freshly ground black pepper
Extra-virgin olive oil
Apple Pecan Stuffing, recipe follows
Special equipment: roasting pan fitted with roasting rack
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
14 servings in recipe 		thyme
1.71g 		sage
1.14g 		garlic
0.37g 		pepper
0.0g 		kosher salt
0.0g 		pork
226.8g 		gravy
2.14g 		watercress
0.16g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.12 0.02 n/a n/a 35.09 0.04 0.0 35.43 496.02
Total Fat (g) 0.13 0.15 0.0 n/a n/a 53.07 0.12 0.0 53.47 748.58
Carbohydrates (g) 1.1 0.69 0.12 n/a n/a 0.0 0.12 0.0 2.03 28.42
Ash (g) 0.2 0.09 0.01 n/a n/a 1.52 n/a 0.0 1.82 25.48
Calories (kcal) 4.731 3.6 0.556 n/a n/a 628.222 1.693 0.018 638.82 8943.48
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.13 0.09 0.22 n/a n/a 135.51 1.83 0.16 137.94 1931.16
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.02 0.0 n/a n/a 0.0 0.02 0.0 0.07 0.98
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.6 0.5 0.0 n/a n/a 0.0 0.0 0.0 1.1 15.4
Calcium (mg) 32.4 18.88 0.675 n/a n/a 34.019 0.429 0.197 86.6 1212.4
Iron (mg) 2.12 0.32 0.01 n/a n/a 2.06 0.01 0.0 4.52 63.28
Magnesium (mg) 3.771 4.891 0.093 n/a n/a 36.287 0.043 0.035 45.121 631.694
Phosphorus (mg) 3.446 1.04 0.57 n/a n/a 319.781 0.621 0.099 325.557 4557.798
Potassium (mg) 13.954 12.229 1.495 n/a n/a 548.844 2.336 0.542 579.4 8111.6
Sodium (mg) 0.943 0.126 0.063 n/a n/a 183.704 12.364 0.067 197.268 2761.752
Zinc (mg) 0.11 0.05 0.0 n/a n/a 5.67 0.02 0.0 5.85 81.9
Copper (mg) 0.015 0.009 0.001 n/a n/a 0.181 0.002 0.0 0.208 2.912
Manganese (mg) 0.135 0.036 0.006 n/a n/a 0.023 n/a 0.0 0.2 2.8
Selenium (mcg) 0.1 0.0 0.1 n/a n/a 49.9 0.0 0.0 50.1 701.4
Vitamin A, IU (IU) 65.143 67.429 0.034 n/a n/a 0.0 n/a 5.242 137.847 1929.858
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.021 0.0 0.021 0.294
Vitamin A, RAE (mcg_RAE) 3.257 3.371 0.0 n/a n/a 0.0 0.021 0.263 6.913 96.782
Beta Carotene (mcg) 38.811 39.829 0.019 n/a n/a 0.0 0.0 3.144 81.803 1145.242
Vitamin E (mg) 0.13 0.09 0.0 n/a n/a 0.84 0.0 0.0 1.06 14.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.777 9.851 0.06 n/a n/a 0.0 0.021 9.474 34.184 478.576
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 0.4 0.1 n/a n/a 0.0 0.0 0.1 1.4 19.6
Thiamin (mg) 0.009 0.009 0.001 n/a n/a 0.726 0.0 0.0 0.744 10.416
Riboflavin (mg) 0.007 0.004 0.0 n/a n/a 0.567 0.001 0.0 0.579 8.106
Niacin (mg) 0.085 0.065 0.003 n/a n/a 10.569 0.009 0.0 10.731 150.234
Pantothenic acid (mg) n/a n/a 0.002 n/a n/a 1.429 n/a 0.001 1.432 20.048
Vitamin B-6 (mg) 0.009 0.031 0.005 n/a n/a 1.293 0.0 0.0 1.338 18.732
Folate (mcg) 4.697 3.131 0.011 n/a n/a 0.0 0.043 0.015 7.897 110.558
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.86 0.0 0.0 0.86 12.04
Choline (mg) 0.7 0.5 0.1 n/a n/a 135.4 0.1 0.0 136.8 1915.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.003 n/a 0.0 n/a n/a 0.363 n/a 0.0 0.366 5.124
Threonine (g) 0.004 n/a 0.001 n/a n/a 1.588 n/a 0.0 1.593 22.302
Isoleucine (g) 0.008 n/a 0.001 n/a n/a 1.724 n/a 0.0 1.733 24.262
Leucine (g) 0.007 n/a 0.001 n/a n/a 2.994 n/a 0.0 3.003 42.042
Lysine (g) 0.004 n/a 0.001 n/a n/a 3.266 n/a 0.0 3.271 45.794
Methionine (g) n/a n/a 0.0 n/a n/a 0.975 n/a 0.0 0.976 13.664
Cystine (g) n/a n/a 0.0 n/a n/a 0.408 n/a 0.0 0.409 5.726
Phenylalanine (g) n/a n/a 0.001 n/a n/a 1.474 n/a 0.0 1.475 20.65
Tyrosine (g) n/a n/a 0.0 n/a n/a 1.338 n/a 0.0 1.338 18.732
Valine (g) 0.009 n/a 0.001 n/a n/a 1.837 n/a 0.0 1.847 25.858
Arginine (g) n/a n/a 0.002 n/a n/a 2.336 n/a 0.0 2.339 32.746
Histidine (g) n/a n/a 0.0 n/a n/a 1.52 n/a 0.0 1.52 21.28
Alanine (g) n/a n/a 0.0 n/a n/a 2.064 n/a 0.0 2.065 28.91
Aspartic acid (g) n/a n/a 0.002 n/a n/a 3.425 n/a 0.0 3.427 47.978
Glutamic acid (g) n/a n/a 0.003 n/a n/a 5.602 n/a 0.0 5.605 78.47
Glycine (g) n/a n/a 0.001 n/a n/a 1.588 n/a 0.0 1.588 22.232
Proline (g) n/a n/a 0.0 n/a n/a 1.429 n/a 0.0 1.429 20.006
Serine (g) n/a n/a 0.001 n/a n/a 1.52 n/a 0.0 1.52 21.28
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 181.436 0.043 0.0 181.479 2540.706
Trans Fat (g) n/a n/a n/a n/a n/a 0.499 n/a n/a 0.499 6.986
Saturated Fat (g) 0.047 0.08 0.0 n/a n/a 17.078 0.03 0.0 17.235 241.29
Phytosterols (mg) 2.794 2.789 n/a n/a n/a n/a n/a n/a 5.583 78.162
Monounsaturated Fat (g) 0.008 0.021 0.0 n/a n/a 19.368 0.055 0.0 19.452 272.328
Polyunsaturated (g) 0.02 0.02 0.001 n/a n/a 8.958 0.032 0.0 9.032 126.448