Receta Stuffed Eggplant A La Galatoires's - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	eggplants 185.49g	virgin olive oil 0.0g	butter 21.3g	onion 24.0g	parsley 0.24g	pepper 0.0g	salt 0.0g	crab 113.4g	bread crumbs 0.0g	parmesan cheese 0.0g	Total Per Serving	Total for Recipe
Protein (g)	1.87	n/a	0.18	0.44	0.01	n/a	n/a	23.27	n/a	n/a	25.77	103.08
Total Fat (g)	0.35	n/a	17.28	0.05	0.0	n/a	n/a	1.39	n/a	n/a	19.07	76.28
Carbohydrates (g)	10.57	n/a	0.01	1.76	0.02	n/a	n/a	0.0	n/a	n/a	12.36	49.44
Ash (g)	1.3	n/a	0.45	0.19	0.01	n/a	n/a	2.32	n/a	n/a	4.27	17.08
Calories (kcal)	44.518	n/a	152.721	7.68	0.086	n/a	n/a	112.264	n/a	n/a	317.268	1269.072
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Water (g)	171.41	n/a	3.38	21.56	0.21	n/a	n/a	86.36	n/a	n/a	282.92	1131.68
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sugars (g)	4.36	n/a	0.01	0.56	0.0	n/a	n/a	0.0	n/a	n/a	4.93	19.72
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	6.3	n/a	0.0	0.6	0.0	n/a	n/a	0.0	n/a	n/a	6.9	27.6
Calcium (mg)	16.694	n/a	5.112	17.28	0.328	n/a	n/a	114.531	n/a	n/a	153.945	615.78
Iron (mg)	0.45	n/a	0.0	0.36	0.01	n/a	n/a	0.95	n/a	n/a	1.77	7.08
Magnesium (mg)	25.969	n/a	0.426	4.8	0.119	n/a	n/a	44.225	n/a	n/a	75.538	302.152
Phosphorus (mg)	46.373	n/a	5.112	8.88	0.138	n/a	n/a	294.834	n/a	n/a	355.336	1421.344
Potassium (mg)	426.627	n/a	5.112	66.24	1.316	n/a	n/a	424.107	n/a	n/a	923.401	3693.604
Sodium (mg)	3.71	n/a	122.688	3.84	0.133	n/a	n/a	377.614	n/a	n/a	507.984	2031.936
Zinc (mg)	0.3	n/a	0.02	0.09	0.0	n/a	n/a	4.56	n/a	n/a	4.97	19.88
Copper (mg)	0.148	n/a	0.0	0.019	0.0	n/a	n/a	0.862	n/a	n/a	1.03	4.12
Manganese (mg)	0.464	n/a	0.0	0.038	0.0	n/a	n/a	0.215	n/a	n/a	0.718	2.872
Selenium (mcg)	0.6	n/a	0.2	0.1	0.0	n/a	n/a	36.1	n/a	n/a	37.0	148.0
Vitamin A, IU (IU)	50.082	n/a	532.287	239.28	20.007	n/a	n/a	7.938	n/a	n/a	849.594	3398.376
Retinol (mcg)	0.0	n/a	142.923	0.0	0.0	n/a	n/a	2.268	n/a	n/a	145.191	580.764
Vitamin A, RAE (mcg_RAE)	1.855	n/a	145.692	12.0	1.0	n/a	n/a	2.268	n/a	n/a	162.815	651.26
Beta Carotene (mcg)	29.678	n/a	33.654	143.52	12.003	n/a	n/a	0.0	n/a	n/a	218.856	875.424
Vitamin E (mg)	0.56	n/a	0.49	0.13	0.0	n/a	n/a	2.09	n/a	n/a	3.27	13.08
Vitamin D (IU)	n/a	n/a	11.928	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.928	47.712
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	272.88	13.207	n/a	n/a	0.0	n/a	n/a	286.087	1144.348
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.05	n/a	n/a	0.05	0.2
Vitamin C (mg)	4.1	n/a	0.0	4.5	0.3	n/a	n/a	3.1	n/a	n/a	12.0	48.0
Thiamin (mg)	0.074	n/a	0.002	0.014	0.0	n/a	n/a	0.091	n/a	n/a	0.182	0.728
Riboflavin (mg)	0.074	n/a	0.006	0.019	0.0	n/a	n/a	0.091	n/a	n/a	0.191	0.764
Niacin (mg)	1.206	n/a	0.009	0.127	0.003	n/a	n/a	1.554	n/a	n/a	2.898	11.592
Pantothenic acid (mg)	0.519	n/a	0.023	0.019	0.001	n/a	n/a	0.408	n/a	n/a	0.971	3.884
Vitamin B-6 (mg)	0.148	n/a	0.0	0.014	0.0	n/a	n/a	0.17	n/a	n/a	0.333	1.332
Folate (mcg)	40.808	n/a	0.639	15.36	0.361	n/a	n/a	48.761	n/a	n/a	105.929	423.716
Vitamin B-12 (mcg)	0.0	n/a	0.04	0.0	0.0	n/a	n/a	0.52	n/a	n/a	0.56	2.24
Choline (mg)	12.8	n/a	4.0	1.4	0.0	n/a	n/a	38.1	n/a	n/a	56.3	225.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.019	n/a	0.002	0.005	0.0	n/a	n/a	0.329	n/a	n/a	0.354	1.416
Threonine (g)	0.074	n/a	0.009	0.017	0.0	n/a	n/a	0.941	n/a	n/a	1.041	4.164
Isoleucine (g)	0.093	n/a	0.011	0.019	0.0	n/a	n/a	1.134	n/a	n/a	1.257	5.028
Leucine (g)	0.111	n/a	0.017	0.026	0.0	n/a	n/a	1.848	n/a	n/a	2.004	8.016
Lysine (g)	0.093	n/a	0.015	0.022	0.0	n/a	n/a	2.03	n/a	n/a	2.159	8.636
Methionine (g)	0.019	n/a	0.004	0.005	0.0	n/a	n/a	0.658	n/a	n/a	0.685	2.74
Cystine (g)	0.019	n/a	0.002	n/a	0.0	n/a	n/a	0.261	n/a	n/a	0.282	1.128
Phenylalanine (g)	0.074	n/a	0.009	0.014	0.0	n/a	n/a	0.987	n/a	n/a	1.084	4.336
Tyrosine (g)	0.056	n/a	0.009	0.012	0.0	n/a	n/a	0.771	n/a	n/a	0.847	3.388
Valine (g)	0.093	n/a	0.013	0.019	0.0	n/a	n/a	1.1	n/a	n/a	1.225	4.9
Arginine (g)	0.111	n/a	0.006	0.031	0.0	n/a	n/a	2.03	n/a	n/a	2.179	8.716
Histidine (g)	0.037	n/a	0.004	0.007	0.0	n/a	n/a	0.476	n/a	n/a	0.525	2.1
Alanine (g)	0.093	n/a	0.006	0.019	0.0	n/a	n/a	1.315	n/a	n/a	1.434	5.736
Aspartic acid (g)	0.297	n/a	0.013	0.041	0.001	n/a	n/a	2.404	n/a	n/a	2.755	11.02
Glutamic acid (g)	0.352	n/a	0.038	0.091	0.001	n/a	n/a	3.969	n/a	n/a	4.451	17.804
Glycine (g)	0.074	n/a	0.004	0.022	0.0	n/a	n/a	1.406	n/a	n/a	1.507	6.028
Proline (g)	0.074	n/a	0.017	0.029	0.0	n/a	n/a	0.771	n/a	n/a	0.892	3.568
Serine (g)	0.074	n/a	0.011	0.019	0.0	n/a	n/a	0.919	n/a	n/a	1.023	4.092
Cholesterol (mg)	0.0	n/a	45.795	0.0	0.0	n/a	n/a	100.924	n/a	n/a	146.719	586.876
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.056	n/a	10.942	0.007	0.0	n/a	n/a	0.283	n/a	n/a	11.288	45.152
Phytosterols (mg)	12.984	n/a	n/a	n/a	0.012	n/a	n/a	n/a	n/a	n/a	12.996	51.984
Monounsaturated Fat (g)	0.037	n/a	4.477	0.007	0.001	n/a	n/a	0.249	n/a	n/a	4.772	19.088
Polyunsaturated (g)	0.148	n/a	0.648	0.017	0.0	n/a	n/a	0.499	n/a	n/a	1.312	5.248