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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 pound fresh vine leaves (1 [15 oz] jar)
1 1/2 lbs. grnd meat (beef, lamb or possibly turkey)
Egg Lemon Sauce
2 or possibly 3 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		rice
23.13g 		onion
24.75g 		salt
3.0g 		pepper
0.26g 		parsley
3.56g 		olive oil
2.25g 		water
14.81g 		butter
18.92g 		butter
2.37g 		flour
1.95g 		stock
120.0g 		egg yolks
0.0g 		lemon juice
1.48g 		parsley
0.24g 		Total Per Serving Total for Recipe
Protein (g) 1.65 0.27 0.0 0.03 0.11 0.0 0.0 0.16 0.02 0.2 1.37 n/a 0.01 0.01 3.82 15.28
Total Fat (g) 0.15 0.02 0.0 0.01 0.03 2.25 0.0 15.34 1.92 0.02 0.26 n/a 0.0 0.0 20.01 80.04
Carbohydrates (g) 18.49 2.31 0.0 0.17 0.23 0.0 0.0 0.01 0.0 1.49 0.05 n/a 0.13 0.02 22.89 91.56
Ash (g) 0.15 0.09 2.99 0.01 0.08 0.0 0.01 0.4 0.05 0.01 1.26 n/a 0.0 0.01 5.06 20.24
Calories (kcal) 84.406 9.9 0.0 0.669 1.283 19.89 0.0 135.638 16.957 7.107 8.4 n/a 0.369 0.086 284.705 1138.82
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.02 0.25 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 1.04
Glucose (dextrose) (g) 0.0 0.49 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.49 1.96
Fructose (g) 0.0 0.32 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.32 1.28
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 2.69 22.05 0.01 0.03 3.12 0.0 14.8 3.0 0.38 0.23 117.06 n/a 1.34 0.21 164.91 659.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 1.05 0.0 0.0 0.03 0.0 0.0 0.01 0.0 0.01 0.0 n/a 0.04 0.0 1.16 4.64
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 1.0 4.0
Calcium (mg) 6.475 5.693 0.72 1.147 4.916 0.023 0.444 4.54 0.568 0.293 7.2 n/a 0.103 0.328 32.449 129.796
Iron (mg) 1.0 0.05 0.01 0.08 0.22 0.01 0.0 0.0 0.0 0.09 0.2 n/a 0.0 0.01 1.68 6.72
Magnesium (mg) 5.781 2.475 0.03 0.509 1.781 0.0 0.148 0.378 0.047 0.43 2.4 n/a 0.089 0.119 14.187 56.748
Phosphorus (mg) 26.594 7.178 0.0 0.454 2.066 0.0 0.0 4.54 0.568 2.109 15.6 n/a 0.089 0.138 59.334 237.336
Potassium (mg) 26.594 36.135 0.24 3.305 19.736 0.023 0.0 4.54 0.568 2.089 64.8 n/a 1.829 1.316 161.174 644.696
Sodium (mg) 1.156 0.99 1162.74 0.116 1.995 0.045 0.593 108.965 13.622 0.039 391.2 n/a 0.015 0.133 1681.608 6726.432
Zinc (mg) 0.25 0.04 0.0 0.0 0.04 0.0 0.0 0.02 0.0 0.01 0.0 n/a 0.0 0.0 0.38 1.52
Copper (mg) 0.051 0.01 0.001 0.003 0.005 0.0 0.001 0.0 0.0 0.003 0.0 n/a 0.0 0.0 0.075 0.3
Manganese (mg) 0.252 0.032 0.003 0.015 0.006 0.0 0.0 0.0 0.0 0.013 0.012 n/a 0.0 0.0 0.334 1.336
Selenium (mcg) 3.5 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.7 0.8 n/a 0.0 0.0 5.3 21.2
Vitamin A, IU (IU) 0.0 0.495 0.0 0.785 300.105 0.0 0.0 472.748 59.101 0.0 0.0 n/a 0.295 20.007 853.537 3414.148
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.936 15.869 0.0 0.0 n/a 0.0 0.0 142.806 571.224
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.039 14.998 0.0 0.0 129.396 16.177 0.0 0.0 n/a 0.015 1.0 161.624 646.496
Beta Carotene (mcg) 0.0 0.248 0.0 0.41 180.049 0.0 0.0 29.89 3.737 0.0 0.0 n/a 0.044 12.003 226.38 905.52
Vitamin E (mg) 0.03 0.0 0.0 0.0 0.03 0.32 0.0 0.44 0.05 0.0 0.0 n/a 0.0 0.0 0.88 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 10.594 1.324 n/a n/a n/a n/a n/a 11.918 47.672
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.99 0.0 0.538 198.111 0.0 0.0 0.0 0.0 0.351 0.0 n/a 0.133 13.207 213.33 853.32
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.02 0.02 n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 0.06 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.8 0.0 0.1 4.7 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.3 7.6 30.4
Thiamin (mg) 0.134 0.012 0.0 0.0 0.003 0.0 0.0 0.002 0.0 0.015 0.0 n/a 0.0 0.0 0.168 0.672
Riboflavin (mg) 0.012 0.007 0.0 0.001 0.004 0.0 0.0 0.006 0.001 0.01 0.024 n/a 0.0 0.0 0.064 0.256
Niacin (mg) 0.969 0.03 0.0 0.003 0.047 0.0 0.0 0.008 0.001 0.115 0.936 n/a 0.001 0.003 2.113 8.452
Pantothenic acid (mg) 0.234 0.03 0.0 n/a 0.014 0.0 0.0 0.021 0.003 0.009 0.024 n/a 0.001 0.001 0.336 1.344
Vitamin B-6 (mg) 0.037 0.03 0.0 0.001 0.003 0.0 0.0 0.0 0.0 0.001 0.012 n/a 0.001 0.0 0.085 0.34
Folate (mcg) 53.419 4.703 0.0 0.026 5.415 0.0 0.0 0.568 0.071 3.573 2.4 n/a 0.192 0.361 70.727 282.908
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.0 0.08 n/a 0.0 0.0 0.12 0.48
Choline (mg) 1.3 1.5 0.0 0.0 0.5 0.0 0.0 3.6 0.4 0.2 3.5 n/a 0.1 0.0 11.1 44.4
Folic acid (mcg) 51.569 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.007 0.0 n/a 0.0 0.0 54.576 218.304
Tryptophan (g) 0.019 0.002 0.0 n/a 0.002 0.0 n/a 0.002 0.0 0.003 n/a n/a n/a 0.0 0.028 0.112
Threonine (g) 0.06 0.005 0.0 n/a 0.004 0.0 n/a 0.008 0.001 0.005 n/a n/a n/a 0.0 0.084 0.336
Isoleucine (g) 0.072 0.002 0.0 n/a 0.004 0.0 n/a 0.009 0.001 0.007 n/a n/a n/a 0.0 0.096 0.384
Leucine (g) 0.136 0.007 0.0 n/a 0.007 0.0 n/a 0.015 0.002 0.014 n/a n/a n/a 0.0 0.182 0.728
Lysine (g) 0.06 0.01 0.0 n/a 0.006 0.0 n/a 0.013 0.002 0.004 n/a n/a n/a 0.0 0.096 0.384
Methionine (g) 0.039 0.0 0.0 n/a 0.001 0.0 n/a 0.004 0.0 0.004 n/a n/a n/a 0.0 0.049 0.196
Cystine (g) 0.035 0.0 0.0 n/a 0.0 0.0 n/a 0.002 0.0 0.004 n/a n/a n/a 0.0 0.041 0.164
Phenylalanine (g) 0.088 0.007 0.0 n/a 0.005 0.0 n/a 0.008 0.001 0.01 n/a n/a n/a 0.0 0.12 0.48
Tyrosine (g) 0.056 0.002 0.0 n/a 0.003 0.0 n/a 0.008 0.001 0.006 n/a n/a n/a 0.0 0.076 0.304
Valine (g) 0.102 0.005 0.0 n/a 0.006 0.0 n/a 0.011 0.001 0.008 n/a n/a n/a 0.0 0.134 0.536
Arginine (g) 0.136 0.025 0.0 n/a 0.004 0.0 n/a 0.006 0.001 0.008 n/a n/a n/a 0.0 0.18 0.72
Histidine (g) 0.039 0.002 0.0 n/a 0.002 0.0 n/a 0.004 0.0 0.004 n/a n/a n/a 0.0 0.053 0.212
Alanine (g) 0.095 0.005 0.0 n/a 0.007 0.0 n/a 0.006 0.001 0.006 n/a n/a n/a 0.0 0.12 0.48
Aspartic acid (g) 0.155 0.022 0.0 n/a 0.01 0.0 n/a 0.011 0.001 0.009 n/a n/a n/a 0.001 0.21 0.84
Glutamic acid (g) 0.321 0.064 0.0 n/a 0.009 0.0 n/a 0.034 0.004 0.068 n/a n/a n/a 0.001 0.502 2.008
Glycine (g) 0.076 0.007 0.0 n/a 0.005 0.0 n/a 0.004 0.0 0.007 n/a n/a n/a 0.0 0.101 0.404
Proline (g) 0.079 0.002 0.0 n/a 0.007 0.0 n/a 0.015 0.002 0.023 n/a n/a n/a 0.0 0.13 0.52
Serine (g) 0.088 0.005 0.0 n/a 0.005 0.0 n/a 0.009 0.001 0.01 n/a n/a n/a 0.0 0.119 0.476
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.673 5.085 0.0 0.0 n/a 0.0 0.0 45.757 183.028
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.01 0.0 0.003 0.005 0.311 0.0 9.718 1.215 0.003 0.132 n/a 0.0 0.0 11.438 45.752
Phytosterols (mg) n/a 3.713 0.0 0.242 0.178 4.973 n/a n/a n/a n/a n/a n/a n/a 0.012 9.117 36.468
Monounsaturated Fat (g) 0.049 0.002 0.0 0.003 0.011 1.642 0.0 3.976 0.497 0.002 0.108 n/a 0.0 0.001 6.29 25.16
Polyunsaturated (g) 0.042 0.005 0.0 0.003 0.004 0.237 0.0 0.575 0.072 0.008 0.012 n/a 0.0 0.0 0.958 3.832