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Receta Stuffed Grilled Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Herb-seasoned stuffing
    Cubes
    Thick
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
19.75g 		butter
3.55g 		apple --
16.76g 		onion --
3.94g 		walnuts --
1.65g 		pork chops
57.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.04 0.04 0.25 7.64 8.01 32.04
Total Fat (g) 0.0 2.88 0.03 0.0 1.07 15.16 19.15 76.6
Carbohydrates (g) 0.0 0.0 2.31 0.37 0.23 2.62 5.53 22.12
Ash (g) 0.02 0.07 0.03 0.01 0.03 n/a 0.17 0.68
Calories (kcal) 0.0 25.454 8.717 1.575 10.764 179.55 226.059 904.236
Starch (g) n/a n/a 0.01 0.0 0.0 n/a 0.01 0.04
Sucrose (g) n/a n/a 0.35 0.04 0.04 n/a 0.43 1.72
Glucose (dextrose) (g) n/a n/a 0.41 0.08 0.0 n/a 0.49 1.96
Fructose (g) n/a n/a 0.99 0.05 0.0 n/a 1.04 4.16
Lactose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.73 0.56 14.34 3.51 0.07 29.47 67.68 270.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.74 0.17 0.04 0.0 1.95 7.8
Galactose (g) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.1 0.1 0.0 0.6 2.4
Calcium (mg) 0.593 0.852 1.006 0.906 1.613 0.0 4.969 19.876
Iron (mg) 0.0 0.0 0.02 0.01 0.05 0.36 0.44 1.76
Magnesium (mg) 0.198 0.071 0.838 0.394 2.6 7.98 12.081 48.324
Phosphorus (mg) 0.0 0.852 1.844 1.142 5.695 86.07 95.602 382.408
Potassium (mg) 0.0 0.852 17.936 5.749 7.258 233.13 264.925 1059.7
Sodium (mg) 0.79 20.448 0.168 0.158 0.033 758.1 779.696 3118.784
Zinc (mg) 0.0 0.0 0.01 0.01 0.05 0.91 0.98 3.92
Copper (mg) 0.002 0.0 0.005 0.002 0.026 0.029 0.063 0.252
Manganese (mg) 0.0 0.0 0.007 0.005 0.056 n/a 0.068 0.272
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 13.1 13.2 52.8
Vitamin A, IU (IU) 0.0 88.715 9.052 0.079 0.329 n/a 98.174 392.696
Retinol (mcg) 0.0 23.821 0.0 0.0 0.0 0.0 23.821 95.284
Vitamin A, RAE (mcg_RAE) 0.0 24.282 0.503 0.0 0.016 0.0 24.801 99.204
Beta Carotene (mcg) 0.0 5.609 4.526 0.039 0.198 0.0 10.372 41.488
Vitamin E (mg) 0.0 0.08 0.03 0.0 0.01 0.24 0.36 1.44
Vitamin D (IU) 0.0 1.988 n/a n/a n/a n/a 1.988 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 4.861 0.158 0.148 0.0 5.167 20.668
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 0.34 n/a 0.34 1.36
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.03 n/a 0.03 0.12
Vitamin C (mg) 0.0 0.0 0.8 0.3 0.0 0.0 1.1 4.4
Thiamin (mg) 0.0 0.0 0.003 0.002 0.006 0.182 0.194 0.776
Riboflavin (mg) 0.0 0.001 0.005 0.001 0.002 0.103 0.112 0.448
Niacin (mg) 0.0 0.001 0.015 0.005 0.019 2.012 2.052 8.208
Pantothenic acid (mg) 0.0 0.004 0.01 0.005 0.009 n/a 0.028 0.112
Vitamin B-6 (mg) 0.0 0.0 0.007 0.005 0.009 0.125 0.146 0.584
Folate (mcg) 0.0 0.107 0.503 0.748 1.613 1.71 4.68 18.72
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.26 0.26 1.04
Choline (mg) 0.0 0.7 0.6 0.2 0.6 39.0 41.2 164.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 0.0 0.003 n/a 0.004 0.016
Threonine (g) n/a 0.001 0.002 0.001 0.01 n/a 0.014 0.056
Isoleucine (g) n/a 0.002 0.002 0.0 0.01 n/a 0.014 0.056
Leucine (g) n/a 0.003 0.002 0.001 0.019 n/a 0.025 0.1
Lysine (g) n/a 0.002 0.002 0.002 0.007 n/a 0.013 0.052
Methionine (g) n/a 0.001 0.0 0.0 0.004 n/a 0.005 0.02
Cystine (g) n/a 0.0 0.0 0.0 0.003 n/a 0.004 0.016
Phenylalanine (g) n/a 0.001 0.002 0.001 0.012 n/a 0.016 0.064
Tyrosine (g) n/a 0.001 0.0 0.0 0.007 n/a 0.009 0.036
Valine (g) n/a 0.002 0.002 0.001 0.012 n/a 0.017 0.068
Arginine (g) n/a 0.001 0.002 0.004 0.038 n/a 0.044 0.176
Histidine (g) n/a 0.001 0.002 0.0 0.006 n/a 0.009 0.036
Alanine (g) n/a 0.001 0.002 0.001 0.012 n/a 0.015 0.06
Aspartic acid (g) n/a 0.002 0.012 0.004 0.03 n/a 0.048 0.192
Glutamic acid (g) n/a 0.006 0.005 0.01 0.046 n/a 0.068 0.272
Glycine (g) n/a 0.001 0.002 0.001 0.013 n/a 0.017 0.068
Proline (g) n/a 0.003 0.002 0.0 0.012 n/a 0.017 0.068
Serine (g) n/a 0.002 0.002 0.001 0.015 n/a 0.02 0.08
Cholesterol (mg) 0.0 7.633 0.0 0.0 0.0 40.47 48.103 192.412
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 1.824 0.005 0.002 0.101 5.694 7.625 30.5
Phytosterols (mg) n/a n/a 2.012 0.591 1.185 n/a 3.787 15.148
Monounsaturated Fat (g) 0.0 0.746 0.002 0.0 0.147 7.701 8.596 34.384
Polyunsaturated (g) 0.0 0.108 0.008 0.001 0.776 1.151 2.045 8.18