Receta Stuffed Hamburger Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Garlic pwdr
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		rolls
228.0g 		hamburger
340.19g 		onion
99.0g 		garlic
0.0g 		cheddar cheese
28.0g 		cream of mushroom soup
303.0g 		Total Per Serving Total for Recipe
Protein (g) 19.61 68.04 1.09 n/a 6.97 4.88 100.59 100.59
Total Fat (g) 9.8 34.02 0.1 n/a 9.28 17.85 71.05 71.05
Carbohydrates (g) 114.46 0.0 9.25 n/a 0.36 20.36 144.42 144.42
Ash (g) 4.33 3.33 0.35 n/a 1.1 5.85 14.96 14.96
Calories (kcal) 631.56 598.734 39.6 n/a 112.84 257.55 1640.284 1640.284
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.98 n/a 0.07 n/a 1.05 1.05
Glucose (dextrose) (g) n/a n/a 1.95 n/a n/a n/a 1.95 1.95
Fructose (g) n/a n/a 1.28 n/a n/a n/a 1.28 1.28
Lactose (g) n/a n/a 0.0 n/a 0.06 n/a 0.06 0.06
Maltose (g) n/a n/a 0.0 n/a 0.04 n/a 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 79.34 236.43 88.22 n/a 10.29 254.07 668.35 668.35
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.71 0.0 4.2 n/a 0.15 4.42 9.47 9.47
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.3 0.0 1.7 n/a 0.0 0.0 9.0 9.0
Calcium (mg) 207.48 40.823 22.77 n/a 201.88 36.36 509.313 509.313
Iron (mg) 6.18 7.62 0.21 n/a 0.19 3.36 17.56 17.56
Magnesium (mg) 45.6 68.038 9.9 n/a 7.84 12.12 143.498 143.498
Phosphorus (mg) 191.52 625.95 28.71 n/a 143.36 78.78 1068.32 1068.32
Potassium (mg) 259.92 1092.01 144.54 n/a 27.44 187.86 1711.77 1711.77
Sodium (mg) 1388.52 224.525 3.96 n/a 173.88 1954.35 3745.235 3745.235
Zinc (mg) 2.05 16.3 0.17 n/a 0.87 0.61 19.99 19.99
Copper (mg) 0.319 0.238 0.04 n/a 0.008 0.455 1.06 1.06
Manganese (mg) 1.277 0.034 0.129 n/a 0.003 0.242 1.685 1.685
Selenium (mcg) 63.6 56.5 0.5 n/a 3.9 7.3 131.7 131.7
Vitamin A, IU (IU) 0.0 0.0 1.98 n/a 280.56 87.87 370.41 370.41
Retinol (mcg) 0.0 0.0 0.0 n/a 72.24 24.24 96.48 96.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a 74.2 24.24 98.44 98.44
Beta Carotene (mcg) 0.0 0.0 0.99 n/a 23.8 6.06 30.85 30.85
Vitamin E (mg) 0.68 1.09 0.02 n/a 0.08 2.45 4.33 4.33
Vitamin D (IU) n/a n/a n/a n/a 3.36 n/a 3.36 3.36
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 114.0 0.0 3.96 n/a 0.0 3.03 120.99 120.99
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 7.3 n/a 0.0 0.0 7.3 7.3
Thiamin (mg) 1.186 0.136 0.05 n/a 0.008 0.121 1.501 1.501
Riboflavin (mg) 0.684 0.544 0.03 n/a 0.106 0.152 1.516 1.516
Niacin (mg) 9.918 17.248 0.119 n/a 0.022 1.273 28.579 28.579
Pantothenic acid (mg) 1.026 2.041 0.119 n/a 0.115 0.697 3.998 3.998
Vitamin B-6 (mg) 0.091 1.259 0.119 n/a 0.02 0.0 1.488 1.488
Folate (mcg) 257.64 20.411 18.81 n/a 5.04 6.06 307.961 307.961
Vitamin B-12 (mcg) 0.0 7.52 0.0 n/a 0.23 0.0 7.75 7.75
Choline (mg) 33.7 224.9 6.0 n/a 4.6 29.4 298.7 298.7
Folic acid (mcg) 182.4 0.0 0.0 n/a 0.0 0.0 182.4 182.4
Tryptophan (g) 0.228 0.272 0.01 n/a 0.09 0.061 0.66 0.66
Threonine (g) 0.593 2.585 0.02 n/a 0.249 0.182 3.629 3.629
Isoleucine (g) 0.775 3.028 0.01 n/a 0.434 0.242 4.489 4.489
Leucine (g) 1.391 5.307 0.03 n/a 0.669 0.394 7.791 7.791
Lysine (g) 0.524 5.613 0.04 n/a 0.58 0.273 7.029 7.029
Methionine (g) 0.342 1.701 0.0 n/a 0.182 0.091 2.316 2.316
Cystine (g) 0.41 0.68 0.0 n/a 0.036 0.061 1.188 1.188
Phenylalanine (g) 0.958 2.722 0.03 n/a 0.367 0.212 4.288 4.288
Tyrosine (g) 0.57 2.041 0.01 n/a 0.336 0.182 3.139 3.139
Valine (g) 0.866 3.368 0.02 n/a 0.465 0.273 4.992 4.992
Arginine (g) 0.73 4.593 0.099 n/a 0.263 0.212 5.896 5.896
Histidine (g) 0.433 2.143 0.01 n/a 0.244 0.121 2.951 2.951
Alanine (g) 0.684 4.422 0.02 n/a 0.196 0.182 5.504 5.504
Aspartic acid (g) 0.935 6.123 0.089 n/a 0.448 0.333 7.929 7.929
Glutamic acid (g) 6.316 10.104 0.257 n/a 1.705 1.121 19.503 19.503
Glycine (g) 0.707 5.205 0.03 n/a 0.12 0.152 6.213 6.213
Proline (g) 2.12 3.844 0.01 n/a 0.787 0.424 7.185 7.185
Serine (g) 0.958 2.79 0.02 n/a 0.409 0.242 4.418 4.418
Cholesterol (mg) 0.0 221.124 0.0 n/a 29.4 0.0 250.524 250.524
Trans Fat (g) n/a 2.177 n/a n/a n/a n/a 2.177 2.177
Saturated Fat (g) 2.189 13.812 0.04 n/a 5.905 4.181 26.127 26.127
Phytosterols (mg) n/a n/a 14.85 n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 4.469 14.798 0.01 n/a 2.629 3.363 25.269 25.269
Polyunsaturated (g) 1.892 1.157 0.02 n/a 0.263 4.333 7.665 7.665