Receta Stuffed Hamburgers With Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sirloin 680.39g	onion 49.69g	capers 34.4g	mustard 62.25g	tomatoes 269.36g	egg yolks 0.0g	caraway 0.0g	buns 120.0g	Total Per Serving	Total for Recipe
Protein (g)	136.08	0.4	0.81	2.72	2.37	n/a	n/a	6.84	149.22	149.22
Total Fat (g)	68.04	0.04	0.3	2.5	0.54	n/a	n/a	8.28	79.69	79.69
Carbohydrates (g)	0.0	3.75	1.68	3.32	10.56	n/a	n/a	99.6	118.91	118.91
Ash (g)	6.67	0.17	2.77	2.27	1.35	n/a	n/a	n/a	13.22	13.22
Calories (kcal)	1197.486	15.9	7.912	41.708	48.485	n/a	n/a	487.2	1798.69	1798.69
Starch (g)	n/a	0.0	n/a	0.39	0.0	n/a	n/a	n/a	0.39	0.39
Sucrose (g)	n/a	0.36	n/a	0.14	0.0	n/a	n/a	n/a	0.49	0.49
Glucose (dextrose) (g)	n/a	1.12	n/a	0.29	3.37	n/a	n/a	n/a	4.78	4.78
Fructose (g)	n/a	1.0	n/a	0.11	3.69	n/a	n/a	n/a	4.81	4.81
Lactose (g)	n/a	0.01	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.01
Maltose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	472.87	45.33	28.84	51.45	254.55	n/a	n/a	2.16	855.2	855.2
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	2.49	0.14	0.54	7.08	n/a	n/a	13.2	23.45	23.45
Galactose (g)	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	1.1	2.1	3.2	n/a	n/a	4.1	10.9	10.9
Calcium (mg)	81.647	9.937	13.76	36.105	26.936	n/a	n/a	28.8	197.185	197.185
Iron (mg)	15.24	0.13	0.57	0.94	0.73	n/a	n/a	7.2	24.81	24.81
Magnesium (mg)	136.078	4.472	11.352	30.503	29.63	n/a	n/a	43.2	255.234	255.234
Phosphorus (mg)	1251.918	13.415	3.44	65.985	64.646	n/a	n/a	159.6	1559.004	1559.004
Potassium (mg)	2184.052	59.126	13.76	85.905	638.383	n/a	n/a	181.2	3162.426	3162.426
Sodium (mg)	449.057	3.975	1019.616	706.538	13.468	n/a	n/a	463.2	2655.854	2655.854
Zinc (mg)	32.59	0.06	0.11	0.4	0.46	n/a	n/a	6.0	39.62	39.62
Copper (mg)	0.476	0.03	0.127	0.056	0.162	n/a	n/a	0.0	0.851	0.851
Manganese (mg)	0.068	0.04	0.028	0.261	0.296	n/a	n/a	n/a	0.693	0.693
Selenium (mcg)	112.9	0.2	0.4	20.5	0.0	n/a	n/a	17.2	151.2	151.2
Vitamin A, IU (IU)	0.0	0.497	47.472	44.198	2243.769	n/a	n/a	n/a	2335.935	2335.935
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	600.0	600.0	600.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.408	2.49	113.131	n/a	n/a	600.0	718.029	718.029
Beta Carotene (mcg)	0.0	0.497	28.552	18.053	1209.426	n/a	n/a	1.2	1257.728	1257.728
Vitamin E (mg)	2.18	0.01	0.3	0.22	1.45	n/a	n/a	0.92	5.09	5.09
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	6930.633	n/a	n/a	0.0	6930.633	6930.633
Lutein + zeaxanthin (mcg)	0.0	2.981	0.0	11.205	331.313	n/a	n/a	3.6	349.099	349.099
Tocopherol, beta (mg)	n/a	0.0	n/a	0.01	0.03	n/a	n/a	n/a	0.03	0.03
Tocopherol, gamma (mg)	n/a	0.0	n/a	1.28	0.32	n/a	n/a	n/a	1.6	1.6
Tocopherol, delta (mg)	n/a	0.0	n/a	0.05	0.0	n/a	n/a	n/a	0.05	0.05
Vitamin C (mg)	0.0	2.4	1.5	0.9	34.2	n/a	n/a	60.0	99.0	99.0
Thiamin (mg)	0.272	0.02	0.007	0.212	0.108	n/a	n/a	1.56	2.178	2.178
Riboflavin (mg)	1.089	0.01	0.048	0.019	0.054	n/a	n/a	1.68	2.899	2.899
Niacin (mg)	34.496	0.065	0.224	0.324	1.589	n/a	n/a	20.04	56.737	56.737
Pantothenic acid (mg)	4.082	0.05	0.01	0.187	0.242	n/a	n/a	n/a	4.572	4.572
Vitamin B-6 (mg)	2.517	0.065	0.007	0.037	0.215	n/a	n/a	2.04	4.882	4.882
Folate (mcg)	40.823	11.428	7.912	4.358	40.404	n/a	n/a	399.6	504.525	504.525
Vitamin B-12 (mcg)	15.04	n/a	0.0	0.0	0.0	n/a	n/a	6.0	21.04	21.04
Choline (mg)	449.7	2.7	2.2	13.9	18.0	n/a	n/a	14.5	501.2	501.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	n/a	n/a	376.8	376.8	376.8
Tryptophan (g)	0.544	0.005	n/a	0.006	0.027	n/a	n/a	n/a	0.582	0.582
Threonine (g)	5.171	0.01	n/a	0.106	0.081	n/a	n/a	n/a	5.368	5.368
Isoleucine (g)	6.055	0.005	n/a	0.093	0.054	n/a	n/a	n/a	6.208	6.208
Leucine (g)	10.614	0.015	n/a	0.187	0.081	n/a	n/a	n/a	10.897	10.897
Lysine (g)	11.226	0.015	n/a	0.168	0.081	n/a	n/a	n/a	11.49	11.49
Methionine (g)	3.402	0.005	n/a	0.05	0.027	n/a	n/a	n/a	3.484	3.484
Cystine (g)	1.361	0.005	n/a	0.05	0.027	n/a	n/a	n/a	1.442	1.442
Phenylalanine (g)	5.443	0.01	n/a	0.106	0.189	n/a	n/a	n/a	5.747	5.747
Tyrosine (g)	4.082	0.005	n/a	0.087	0.027	n/a	n/a	n/a	4.201	4.201
Valine (g)	6.736	0.01	n/a	0.125	0.054	n/a	n/a	n/a	6.924	6.924
Arginine (g)	9.185	0.055	n/a	0.162	0.054	n/a	n/a	n/a	9.456	9.456
Histidine (g)	4.286	0.005	n/a	0.075	0.027	n/a	n/a	n/a	4.393	4.393
Alanine (g)	8.845	0.01	n/a	0.106	0.081	n/a	n/a	n/a	9.042	9.042
Aspartic acid (g)	12.247	0.035	n/a	0.249	0.377	n/a	n/a	n/a	12.908	12.908
Glutamic acid (g)	20.208	0.089	n/a	0.467	1.158	n/a	n/a	n/a	21.922	21.922
Glycine (g)	10.41	0.01	n/a	0.149	0.054	n/a	n/a	n/a	10.623	10.623
Proline (g)	7.688	0.01	n/a	0.23	0.054	n/a	n/a	n/a	7.983	7.983
Serine (g)	5.579	0.01	n/a	0.131	0.081	n/a	n/a	n/a	5.801	5.801
Cholesterol (mg)	442.254	0.0	0.0	0.0	0.0	n/a	n/a	0.0	442.254	442.254
Trans Fat (g)	4.354	n/a	n/a	0.006	n/a	n/a	n/a	n/a	4.361	4.361
Saturated Fat (g)	27.624	n/a	0.079	0.156	0.081	n/a	n/a	1.32	29.259	29.259
Phytosterols (mg)	n/a	n/a	16.512	n/a	18.855	n/a	n/a	n/a	35.367	35.367
Monounsaturated Fat (g)	29.597	n/a	0.021	1.637	0.081	n/a	n/a	3.12	34.456	34.456
Polyunsaturated (g)	2.313	n/a	0.103	0.591	0.215	n/a	n/a	2.28	5.503	5.503