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Receta Stuffed Helzel Or Derma - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Goose neck skin
    (or possibly 2 to 3 chicken neck skins)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
187.5g 		onion
36.0g 		goose fat
102.5g 		salt
7.5g 		pepper
0.53g 		paprika
2.1g 		Total Per Serving Total for Recipe
Protein (g) 19.37 0.4 0.0 0.0 0.06 0.31 20.13 20.13
Total Fat (g) 1.84 0.04 102.3 0.0 0.02 0.27 104.46 104.46
Carbohydrates (g) 143.08 3.36 0.0 0.0 0.34 1.17 147.96 147.96
Ash (g) 0.88 0.13 0.0 7.49 0.02 0.15 8.66 8.66
Calories (kcal) 682.5 14.4 904.05 0.0 1.352 6.069 1608.371 1608.371
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.36 n/a n/a n/a 0.02 0.37 0.37
Glucose (dextrose) (g) n/a 0.71 n/a n/a n/a 0.06 0.76 0.76
Fructose (g) n/a 0.46 n/a n/a n/a 0.14 0.61 0.61
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 22.35 32.08 0.21 0.02 0.06 0.2 54.91 54.91
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.51 1.53 0.0 0.0 0.0 0.22 2.25 2.25
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.1 0.6 0.0 0.0 0.1 0.8 6.6 6.6
Calcium (mg) 28.125 8.28 0.0 1.8 2.316 3.717 44.238 44.238
Iron (mg) 8.7 0.08 0.0 0.02 0.15 0.5 9.45 9.45
Magnesium (mg) 41.25 3.6 0.0 0.075 1.028 3.885 49.838 49.838
Phosphorus (mg) 202.5 10.44 0.0 0.0 0.917 7.245 221.102 221.102
Potassium (mg) 200.625 52.56 0.0 0.6 6.673 49.224 309.682 309.682
Sodium (mg) 3.75 1.44 0.0 2906.85 0.233 0.714 2912.987 2912.987
Zinc (mg) 1.31 0.06 0.0 0.01 0.01 0.09 1.47 1.47
Copper (mg) 0.263 0.014 0.0 0.002 0.006 0.013 0.298 0.298
Manganese (mg) 1.275 0.047 n/a 0.008 0.03 0.018 1.377 1.377
Selenium (mcg) 63.6 0.2 0.2 0.0 0.0 0.1 64.1 64.1
Vitamin A, IU (IU) 0.0 0.72 0.0 0.0 1.585 1107.435 1109.74 1109.74
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.08 55.377 55.457 55.457
Beta Carotene (mcg) 0.0 0.36 0.0 0.0 0.827 581.259 582.446 582.446
Vitamin E (mg) 0.11 0.01 2.77 0.0 0.0 0.63 3.52 3.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.032 0.0 0.032 0.032
Lutein + zeaxanthin (mcg) 33.75 1.44 0.0 0.0 1.087 276.297 312.574 312.574
Tocopherol, beta (mg) 0.13 0.0 n/a n/a 0.0 0.01 0.14 0.14
Tocopherol, gamma (mg) 0.71 0.0 n/a n/a 0.02 0.07 0.8 0.8
Tocopherol, delta (mg) 0.04 0.0 n/a n/a 0.0 0.0 0.04 0.04
Vitamin C (mg) 0.0 2.7 0.0 0.0 0.1 1.5 4.3 4.3
Thiamin (mg) 1.481 0.018 0.0 0.0 0.001 0.014 1.513 1.513
Riboflavin (mg) 0.919 0.011 0.0 0.0 0.001 0.037 0.967 0.967
Niacin (mg) 11.063 0.043 0.0 0.0 0.006 0.322 11.433 11.433
Pantothenic acid (mg) 0.825 0.043 0.0 0.0 n/a 0.037 0.906 0.906
Vitamin B-6 (mg) 0.075 0.043 0.0 0.0 0.002 0.084 0.204 0.204
Folate (mcg) 343.125 6.84 0.0 0.0 0.053 2.226 352.244 352.244
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 19.5 2.2 125.5 0.0 0.1 1.1 148.3 148.3
Folic acid (mcg) 288.75 0.0 0.0 0.0 0.0 0.0 288.75 288.75
Tryptophan (g) 0.244 0.004 0.0 0.0 n/a n/a 0.247 0.247
Threonine (g) 0.525 0.007 0.0 0.0 n/a n/a 0.532 0.532
Isoleucine (g) 0.675 0.004 0.0 0.0 n/a n/a 0.679 0.679
Leucine (g) 1.331 0.011 0.0 0.0 n/a n/a 1.342 1.342
Lysine (g) 0.431 0.014 0.0 0.0 n/a n/a 0.446 0.446
Methionine (g) 0.338 0.0 0.0 0.0 n/a n/a 0.338 0.338
Cystine (g) 0.413 0.0 0.0 0.0 n/a n/a 0.413 0.413
Phenylalanine (g) 0.975 0.011 0.0 0.0 n/a n/a 0.986 0.986
Tyrosine (g) 0.581 0.004 0.0 0.0 n/a n/a 0.585 0.585
Valine (g) 0.788 0.007 0.0 0.0 n/a n/a 0.795 0.795
Arginine (g) 0.788 0.036 0.0 0.0 n/a n/a 0.824 0.824
Histidine (g) 0.431 0.004 0.0 0.0 n/a n/a 0.435 0.435
Alanine (g) 0.619 0.007 0.0 0.0 n/a n/a 0.626 0.626
Aspartic acid (g) 0.825 0.032 0.0 0.0 n/a n/a 0.857 0.857
Glutamic acid (g) 6.525 0.094 0.0 0.0 n/a n/a 6.619 6.619
Glycine (g) 0.694 0.011 0.0 0.0 n/a n/a 0.705 0.705
Proline (g) 2.25 0.004 0.0 0.0 n/a n/a 2.254 2.254
Serine (g) 0.975 0.007 0.0 0.0 n/a n/a 0.982 0.982
Cholesterol (mg) 0.0 0.0 102.5 0.0 0.0 0.0 102.5 102.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.3 0.014 34.03 0.0 0.005 0.044 34.394 34.394
Phytosterols (mg) n/a 5.4 0.0 0.0 0.488 3.675 9.563 9.563
Monounsaturated Fat (g) 0.169 0.004 50.533 0.0 0.005 0.026 50.736 50.736
Polyunsaturated (g) 0.769 0.007 13.223 0.0 0.006 0.175 14.179 14.179