Receta Stuffed Jalapeno Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	cream cheese 7.09g	cheese spread 7.09g	blue cheese 2.81g	pecans 3.21g	Total Per Serving	Total for Recipe
Protein (g)	0.42	0.85	0.6	0.29	2.17	26.04
Total Fat (g)	2.43	1.49	0.81	2.31	7.03	84.36
Carbohydrates (g)	0.29	0.65	0.07	0.44	1.45	17.4
Ash (g)	0.09	0.41	0.14	0.05	0.7	8.4
Calories (kcal)	24.239	19.562	9.928	22.178	75.907	910.884
Starch (g)	0.02	n/a	n/a	0.01	0.04	0.48
Sucrose (g)	0.0	n/a	n/a	0.13	0.13	1.56
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Lactose (g)	0.23	n/a	n/a	0.0	0.23	2.76
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	3.86	3.65	1.19	0.11	8.81	105.72
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.23	0.47	0.01	0.13	0.84	10.08
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.3	0.3	3.6
Calcium (mg)	6.946	25.444	14.85	2.247	49.487	593.844
Iron (mg)	0.03	0.01	0.01	0.08	0.13	1.56
Magnesium (mg)	0.638	n/a	0.647	3.884	5.168	62.016
Phosphorus (mg)	7.513	57.125	10.884	8.891	84.413	1012.956
Potassium (mg)	9.781	17.01	7.2	13.159	47.15	565.8
Sodium (mg)	22.751	116.093	39.234	0.0	178.079	2136.948
Zinc (mg)	0.04	0.12	0.07	0.15	0.37	4.44
Copper (mg)	0.001	n/a	0.001	0.039	0.041	0.492
Manganese (mg)	0.001	n/a	0.0	0.144	0.145	1.74
Selenium (mcg)	0.2	n/a	0.4	0.1	0.7	8.4
Vitamin A, IU (IU)	89.657	45.998	21.459	1.797	158.911	1906.932
Retinol (mcg)	25.444	n/a	5.4	0.0	30.844	370.128
Vitamin A, RAE (mcg_RAE)	25.657	n/a	5.569	0.096	31.322	375.864
Beta Carotene (mcg)	2.906	n/a	2.081	0.931	5.918	71.016
Vitamin E (mg)	0.05	n/a	0.01	0.04	0.1	1.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.546	0.546	6.552
Tocopherol, beta (mg)	0.0	n/a	n/a	0.01	0.01	0.12
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.78	0.79	9.48
Tocopherol, delta (mg)	0.0	n/a	n/a	0.02	0.02	0.24
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.1	1.2
Thiamin (mg)	0.001	n/a	0.001	0.021	0.023	0.276
Riboflavin (mg)	0.009	0.017	0.011	0.004	0.041	0.492
Niacin (mg)	0.011	n/a	0.029	0.038	0.077	0.924
Pantothenic acid (mg)	0.04	n/a	0.049	0.028	0.117	1.404
Vitamin B-6 (mg)	0.003	n/a	0.005	0.007	0.014	0.168
Folate (mcg)	0.78	n/a	1.013	0.706	2.498	29.976
Vitamin B-12 (mcg)	0.02	n/a	0.03	0.0	0.05	0.6
Choline (mg)	1.9	n/a	0.4	1.3	3.7	44.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	n/a	0.009	0.003	0.017	0.204
Threonine (g)	0.016	n/a	0.022	0.01	0.048	0.576
Isoleucine (g)	0.023	n/a	0.032	0.011	0.065	0.78
Leucine (g)	0.047	n/a	0.054	0.019	0.12	1.44
Lysine (g)	0.04	n/a	0.052	0.009	0.102	1.224
Methionine (g)	0.013	n/a	0.016	0.006	0.036	0.432
Cystine (g)	0.003	n/a	0.003	0.005	0.011	0.132
Phenylalanine (g)	0.021	n/a	0.031	0.014	0.065	0.78
Tyrosine (g)	0.021	n/a	0.037	0.007	0.065	0.78
Valine (g)	0.028	n/a	0.044	0.013	0.085	1.02
Arginine (g)	0.017	n/a	0.02	0.038	0.075	0.9
Histidine (g)	0.013	n/a	0.021	0.008	0.042	0.504
Alanine (g)	0.013	n/a	0.018	0.013	0.044	0.528
Aspartic acid (g)	0.036	n/a	0.041	0.03	0.106	1.272
Glutamic acid (g)	0.092	n/a	0.146	0.059	0.297	3.564
Glycine (g)	0.01	n/a	0.012	0.014	0.036	0.432
Proline (g)	0.047	n/a	0.059	0.012	0.118	1.416
Serine (g)	0.026	n/a	0.032	0.015	0.073	0.876
Cholesterol (mg)	7.796	5.316	2.109	0.0	15.221	182.652
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.367	0.928	0.525	0.198	3.019	36.228
Phytosterols (mg)	n/a	n/a	n/a	3.274	3.274	39.288
Monounsaturated Fat (g)	0.611	n/a	0.219	1.31	2.139	25.668
Polyunsaturated (g)	0.102	n/a	0.023	0.694	0.818	9.816