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Receta Stuffed Jumbo Shrimp (Scampi) - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		shrimp
226.8g 		margarine
3.5g 		celery
5.62g 		onion
24.75g 		margarine
3.5g 		bread crumbs
13.5g 		basil
0.04g 		parsley
0.15g 		garlic salt
0.18g 		Total Per Serving Total for Recipe
Protein (g) 46.06 0.01 0.04 0.27 0.01 1.8 0.0 0.0 0.03 48.22 192.88
Total Fat (g) 3.92 2.82 0.01 0.02 2.82 0.72 0.0 0.0 0.0 10.33 41.32
Carbohydrates (g) 2.06 0.02 0.17 2.31 0.02 9.72 0.0 0.01 0.13 14.45 57.8
Ash (g) 2.72 0.07 0.04 0.09 0.07 0.39 0.0 0.0 0.01 3.38 13.52
Calories (kcal) 240.403 25.095 0.899 9.9 25.095 53.325 0.008 0.054 0.581 355.36 1421.44
Starch (g) n/a n/a 0.0 0.0 n/a 8.05 n/a n/a n/a 8.05 32.2
Sucrose (g) n/a n/a 0.01 0.25 n/a 0.0 0.0 n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a 0.03 0.49 n/a 0.25 0.0 n/a n/a 0.76 3.04
Fructose (g) n/a n/a 0.03 0.32 n/a 0.33 0.0 n/a n/a 0.68 2.72
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.26 0.0 n/a n/a 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 172.05 0.58 5.36 22.05 0.58 0.88 0.03 0.13 0.01 201.67 806.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.1 1.05 0.0 0.84 0.0 0.0 0.04 2.03 8.12
Galactose (g) n/a n/a 0.04 0.0 n/a 0.0 0.0 n/a n/a 0.04 0.16
Dietary Fiber (g) 0.0 0.0 0.1 0.4 0.0 0.6 0.0 0.0 0.0 1.1 4.4
Calcium (mg) 117.933 0.105 2.247 5.693 0.105 24.705 0.062 0.206 0.14 151.197 604.788
Iron (mg) 5.47 0.0 0.01 0.05 0.0 0.65 0.0 0.01 0.0 6.2 24.8
Magnesium (mg) 83.914 0.105 0.618 2.475 0.105 5.805 0.023 0.075 0.102 93.221 372.884
Phosphorus (mg) 464.93 0.175 1.348 7.178 0.175 22.275 0.02 0.087 0.73 496.917 1987.668
Potassium (mg) 419.571 0.63 14.607 36.135 0.63 26.46 0.104 0.829 1.927 500.892 2003.568
Sodium (mg) 335.657 33.005 4.495 0.99 33.005 98.82 0.001 0.084 0.046 506.102 2024.408
Zinc (mg) 2.52 0.0 0.01 0.04 0.0 0.2 0.0 0.0 0.0 2.77 11.08
Copper (mg) 0.59 0.0 0.002 0.01 0.0 0.035 0.0 0.0 0.0 0.638 2.552
Manganese (mg) 0.113 n/a 0.006 0.032 n/a 0.124 0.0 0.0 0.001 0.277 1.108
Selenium (mcg) 86.2 0.0 0.0 0.1 0.0 3.4 0.0 0.0 0.1 89.8 359.2
Vitamin A, IU (IU) 408.231 124.985 25.225 0.495 124.985 0.0 1.857 12.604 0.0 698.383 2793.532
Retinol (mcg) 122.469 26.88 0.0 0.0 26.88 0.0 0.0 0.0 0.0 176.229 704.916
Vitamin A, RAE (mcg_RAE) 122.469 28.665 1.236 0.0 28.665 0.0 0.093 0.63 0.0 181.758 727.032
Beta Carotene (mcg) 0.0 21.35 15.169 0.248 21.35 0.0 1.106 7.562 0.0 66.784 267.136
Vitamin E (mg) 2.49 0.32 0.02 0.0 0.32 0.01 0.0 0.0 0.0 3.16 12.64
Vitamin D (IU) 344.728 n/a n/a n/a n/a n/a n/a n/a n/a 344.728 1378.912
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 15.899 0.99 0.0 0.0 1.989 8.321 0.0 27.199 108.796
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.23 n/a 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.33 1.32
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.02 0.0 0.0 0.0 0.02 0.08
Vitamin C (mg) 4.5 0.0 0.2 1.8 0.0 0.0 0.0 0.2 0.0 6.8 27.2
Thiamin (mg) 0.068 0.0 0.001 0.012 0.0 0.131 0.0 0.0 0.001 0.214 0.856
Riboflavin (mg) 0.068 0.001 0.003 0.007 0.001 0.054 0.0 0.0 0.0 0.136 0.544
Niacin (mg) 5.783 0.001 0.018 0.03 0.001 0.895 0.0 0.002 0.001 6.731 26.924
Pantothenic acid (mg) 0.635 0.0 0.014 0.03 0.0 0.074 0.0 0.001 n/a 0.754 3.016
Vitamin B-6 (mg) 0.227 0.0 0.004 0.03 0.0 0.016 0.0 0.0 0.005 0.283 1.132
Folate (mcg) 6.804 0.035 2.023 4.703 0.035 14.445 0.024 0.227 0.004 28.299 113.196
Vitamin B-12 (mcg) 2.63 0.0 0.0 0.0 0.0 0.05 0.0 0.0 0.0 2.69 10.76
Choline (mg) 183.5 0.4 0.3 1.5 0.4 2.0 0.0 0.0 0.1 188.3 753.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 11.07 0.0 0.0 0.0 11.07 44.28
Tryptophan (g) 0.635 n/a 0.001 0.002 n/a 0.022 0.0 0.0 0.0 0.66 2.64
Threonine (g) 1.86 n/a 0.001 0.005 n/a 0.058 0.0 0.0 0.001 1.925 7.7
Isoleucine (g) 2.245 n/a 0.001 0.002 n/a 0.073 0.0 0.0 0.001 2.323 9.292
Leucine (g) 3.651 n/a 0.002 0.007 n/a 0.13 0.0 0.0 0.002 3.792 15.168
Lysine (g) 4.014 n/a 0.002 0.01 n/a 0.058 0.0 0.0 0.001 4.085 16.34
Methionine (g) 1.293 n/a 0.001 0.0 n/a 0.031 0.0 0.0 0.001 1.325 5.3
Cystine (g) 0.522 n/a 0.0 0.0 n/a 0.038 0.0 0.0 0.0 0.56 2.24
Phenylalanine (g) 1.95 n/a 0.001 0.007 n/a 0.089 0.0 0.0 0.001 2.049 8.196
Tyrosine (g) 1.542 n/a 0.001 0.002 n/a 0.054 0.0 0.0 0.0 1.6 6.4
Valine (g) 2.177 n/a 0.002 0.005 n/a 0.081 0.0 0.0 0.001 2.266 9.064
Arginine (g) 4.037 n/a 0.001 0.025 n/a 0.074 0.0 0.0 0.003 4.14 16.56
Histidine (g) 0.93 n/a 0.001 0.002 n/a 0.041 0.0 0.0 0.001 0.974 3.896
Alanine (g) 2.608 n/a 0.001 0.005 n/a 0.065 0.0 0.0 0.001 2.68 10.72
Aspartic acid (g) 4.763 n/a 0.007 0.022 n/a 0.104 0.0 0.0 0.002 4.898 19.592
Glutamic acid (g) 7.87 n/a 0.005 0.064 n/a 0.556 0.0 0.0 0.004 8.5 34.0
Glycine (g) 2.79 n/a 0.001 0.007 n/a 0.066 0.0 0.0 0.001 2.865 11.46
Proline (g) 1.52 n/a 0.001 0.002 n/a 0.185 0.0 0.0 0.0 1.709 6.836
Serine (g) 1.814 n/a 0.001 0.005 n/a 0.089 0.0 0.0 0.001 1.911 7.644
Cholesterol (mg) 344.728 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 344.728 1378.912
Trans Fat (g) n/a 0.521 n/a n/a 0.521 n/a n/a n/a n/a 1.042 4.168
Saturated Fat (g) 0.748 0.532 0.002 0.01 0.532 0.162 0.0 0.0 0.0 1.986 7.944
Phytosterols (mg) n/a n/a 0.337 3.713 n/a 1.08 n/a 0.007 0.014 5.151 20.604
Monounsaturated Fat (g) 0.567 1.361 0.002 0.002 1.361 0.138 0.0 0.0 0.0 3.431 13.724
Polyunsaturated (g) 1.52 0.851 0.004 0.005 0.851 0.278 0.0 0.0 0.001 3.509 14.036