Receta Stuffed Lambs' Hearts - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sausage 113.4g	butter 14.18g	breadcrumbs 28.35g	shallots 24.95g	mushrooms 27.5g	rosemary 0.0g	thyme 0.0g	parsley 0.95g	butter 56.7g	carrot 50.46g	celery 50.46g	leeks 24.95g	shallots 49.9g	garlic 2.61g	flour 56.7g	tomatoes puree 28.35g	stock 960.0g	wine 117.6g	butter 28.35g	cabbage 90.72g	carrots 108.58g	shallots 0.0g	Total Per Serving	Total for Recipe
Protein (g)	17.11	0.12	3.78	0.62	0.85	n/a	n/a	0.03	0.48	0.47	0.35	0.37	1.25	0.17	5.86	0.47	10.94	0.08	0.24	1.16	1.01	n/a	45.37	45.37
Total Fat (g)	30.09	11.5	1.5	0.02	0.09	n/a	n/a	0.01	45.99	0.12	0.09	0.07	0.05	0.01	0.56	0.06	2.11	0.0	22.99	0.09	0.26	n/a	115.62	115.62
Carbohydrates (g)	0.0	0.01	20.41	4.19	0.9	n/a	n/a	0.06	0.03	4.83	1.5	3.53	8.38	0.86	43.27	2.55	0.38	3.07	0.02	5.26	10.4	n/a	109.66	109.66
Ash (g)	2.56	0.3	0.81	0.2	0.23	n/a	n/a	0.02	1.2	0.49	0.38	0.26	0.4	0.04	0.27	0.36	10.08	0.33	0.6	0.58	1.05	n/a	20.17	20.17
Calories (kcal)	344.736	101.671	111.983	17.963	6.05	n/a	n/a	0.342	406.539	20.69	8.074	15.218	35.925	3.889	206.388	10.773	67.2	99.96	203.27	22.68	44.518	n/a	1727.867	1727.867
Starch (g)	n/a	n/a	16.91	n/a	0.0	n/a	n/a	n/a	n/a	0.72	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	1.55	n/a	19.19	19.19
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	1.81	0.06	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.07	3.9	n/a	5.84	5.84
Glucose (dextrose) (g)	n/a	n/a	0.52	n/a	0.41	n/a	n/a	n/a	n/a	0.3	0.28	n/a	n/a	n/a	n/a	0.69	n/a	n/a	n/a	1.52	0.64	n/a	4.35	4.35
Fructose (g)	n/a	n/a	0.7	n/a	0.05	n/a	n/a	n/a	n/a	0.28	0.26	n/a	n/a	n/a	n/a	0.67	n/a	n/a	n/a	1.32	0.6	n/a	3.87	3.87
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.54	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.01	0.0	n/a	0.55	0.55
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	12.5	0.0	0.0	0.0	n/a	12.5	12.5
Water (g)	63.75	2.25	1.85	19.91	25.42	n/a	n/a	0.83	9.0	44.55	48.16	20.71	39.82	1.53	6.76	24.91	936.48	101.71	4.5	83.63	95.87	n/a	1531.63	1531.63
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.01	1.76	n/a	0.45	n/a	n/a	0.01	0.03	2.39	0.92	0.97	n/a	0.03	0.15	1.37	0.0	0.73	0.02	2.9	5.15	n/a	16.89	16.89
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.33	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.33	0.33
Dietary Fiber (g)	0.0	0.0	1.3	n/a	0.3	n/a	n/a	0.0	0.0	1.4	0.8	0.4	n/a	0.1	1.5	0.5	0.0	0.0	0.0	2.3	3.0	n/a	11.7	11.7
Calcium (mg)	10.206	3.403	51.881	9.231	0.825	n/a	n/a	1.311	13.608	16.653	20.185	14.719	18.462	4.724	8.505	5.103	57.6	9.408	6.804	36.288	35.831	n/a	324.747	324.747
Iron (mg)	1.26	0.0	1.37	0.3	0.14	n/a	n/a	0.06	0.01	0.15	0.1	0.52	0.6	0.04	2.63	0.5	1.63	0.54	0.01	0.43	0.33	n/a	10.62	10.62
Magnesium (mg)	15.876	0.284	12.191	5.239	2.475	n/a	n/a	0.475	1.134	6.056	5.551	6.985	10.478	0.653	12.474	6.521	19.2	14.112	0.567	10.886	13.03	n/a	144.185	144.185
Phosphorus (mg)	153.09	3.403	46.778	14.969	23.65	n/a	n/a	0.551	13.608	17.662	12.111	8.732	29.938	3.993	61.236	11.34	124.8	27.048	6.804	23.587	38.003	n/a	621.302	621.302
Potassium (mg)	281.232	3.403	55.566	83.326	87.448	n/a	n/a	5.263	13.608	161.482	131.204	44.906	166.653	10.466	60.669	124.457	518.4	149.352	6.804	154.224	347.456	n/a	2405.919	2405.919
Sodium (mg)	721.224	81.677	207.522	2.994	1.375	n/a	n/a	0.532	326.592	34.819	40.37	4.99	5.988	0.444	1.134	113.117	3129.6	4.704	163.296	16.33	74.92	n/a	4931.627	4931.627
Zinc (mg)	2.46	0.01	0.41	0.1	0.14	n/a	n/a	0.01	0.05	0.12	0.07	0.03	0.2	0.03	0.4	0.1	0.0	0.16	0.03	0.16	0.26	n/a	4.75	4.75
Copper (mg)	0.079	0.0	0.074	0.022	0.088	n/a	n/a	0.001	0.0	0.025	0.02	0.03	0.045	0.008	0.079	0.082	0.0	0.012	0.0	0.018	0.054	n/a	0.639	0.639
Manganese (mg)	0.011	0.0	0.261	0.072	0.014	n/a	n/a	0.002	0.0	0.071	0.05	0.12	0.145	0.044	0.386	0.048	0.096	0.153	0.0	0.145	0.152	n/a	1.769	1.769
Selenium (mcg)	0.0	0.1	7.1	0.3	2.6	n/a	n/a	0.0	0.6	0.1	0.2	0.2	0.6	0.4	19.2	0.2	6.7	0.2	0.3	0.3	0.1	n/a	39.2	39.2
Vitamin A, IU (IU)	85.05	354.358	0.0	296.881	0.0	n/a	n/a	80.028	1416.933	8430.349	226.579	415.883	593.762	0.235	0.0	144.585	0.0	2.352	708.467	88.906	18139.375	n/a	30983.742	30983.742
Retinol (mcg)	12.474	95.148	0.0	0.0	0.0	n/a	n/a	0.0	380.457	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	190.229	0.0	0.0	n/a	678.307	678.307
Vitamin A, RAE (mcg_RAE)	14.742	96.991	0.0	14.969	0.0	n/a	n/a	4.0	387.828	421.366	11.102	20.707	29.938	0.0	0.0	7.371	0.0	0.0	193.914	4.536	906.643	n/a	2114.106	2114.106
Beta Carotene (mcg)	12.474	22.404	0.0	n/a	0.0	n/a	n/a	48.013	89.586	4180.86	136.25	249.48	n/a	0.131	0.0	86.751	0.0	1.176	44.793	38.102	8995.853	n/a	13905.873	13905.873
Vitamin E (mg)	0.22	0.33	0.02	n/a	0.0	n/a	n/a	0.01	1.32	0.33	0.14	0.23	n/a	0.0	0.03	0.56	0.0	0.0	0.66	0.14	0.72	n/a	4.7	4.7
Vitamin D (IU)	58.968	7.941	n/a	n/a	4.95	n/a	n/a	n/a	31.752	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	15.876	n/a	n/a	n/a	119.487	119.487
Lycopene (mcg)	12.474	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.505	0.0	0.0	n/a	0.0	0.0	6167.259	0.0	0.0	0.0	0.0	1.086	n/a	6181.323	6181.323
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	n/a	52.83	0.0	129.185	142.81	474.012	n/a	0.418	10.206	0.0	0.0	7.056	0.0	27.216	277.965	n/a	1121.697	1121.697
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	0.0	n/a	n/a	0.0	0.0	0.01	0.0	n/a	n/a	n/a	0.04	0.0	n/a	n/a	0.0	0.0	0.01	n/a	0.07	0.07
Tocopherol, gamma (mg)	0.06	0.0	0.22	n/a	0.0	n/a	n/a	0.01	0.0	0.0	0.0	n/a	n/a	n/a	0.22	0.07	n/a	n/a	0.0	0.0	0.0	n/a	0.56	0.56
Tocopherol, delta (mg)	0.0	0.0	0.05	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.01	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.07	0.07
Vitamin C (mg)	0.8	0.0	0.0	2.0	0.6	n/a	n/a	1.3	0.0	3.0	1.6	3.0	4.0	0.8	0.0	3.0	0.0	0.0	0.0	33.2	6.4	n/a	59.6	59.6
Thiamin (mg)	0.318	0.001	0.275	0.015	0.022	n/a	n/a	0.001	0.006	0.035	0.01	0.015	0.03	0.005	0.448	0.009	0.0	0.012	0.003	0.054	0.076	n/a	1.334	1.334
Riboflavin (mg)	0.136	0.004	0.113	0.005	0.11	n/a	n/a	0.001	0.017	0.03	0.03	0.007	0.01	0.003	0.278	0.023	0.192	0.035	0.009	0.036	0.065	n/a	1.105	1.105
Niacin (mg)	5.33	0.006	1.88	0.05	0.993	n/a	n/a	0.012	0.023	0.495	0.161	0.1	0.1	0.018	3.345	0.417	7.488	0.259	0.011	0.209	1.064	n/a	21.96	21.96
Pantothenic acid (mg)	0.76	0.016	0.156	0.072	0.412	n/a	n/a	0.004	0.062	0.136	0.126	0.035	0.145	0.016	0.249	0.125	0.192	0.035	0.031	0.191	0.293	n/a	3.056	3.056
Vitamin B-6 (mg)	0.352	0.0	0.034	0.087	0.027	n/a	n/a	0.001	0.0	0.071	0.035	0.057	0.175	0.032	0.023	0.037	0.096	0.071	0.0	0.109	0.152	n/a	1.359	1.359
Folate (mcg)	1.134	0.425	30.335	8.482	4.4	n/a	n/a	1.444	1.701	9.588	18.167	15.967	16.965	0.078	103.761	3.119	19.2	1.176	0.851	39.01	20.63	n/a	296.431	296.431
Vitamin B-12 (mcg)	0.96	0.02	0.1	n/a	0.01	n/a	n/a	0.0	0.1	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.67	0.0	0.05	0.0	0.0	n/a	1.91	1.91
Choline (mg)	60.1	2.7	4.1	n/a	4.8	n/a	n/a	0.1	10.7	4.4	3.1	2.4	n/a	0.6	5.9	5.0	27.8	6.7	5.3	9.7	9.6	n/a	163.0	163.0
Folic acid (mcg)	0.0	0.0	23.247	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	87.318	0.0	0.0	0.0	0.0	0.0	0.0	n/a	110.565	110.565
Tryptophan (g)	0.125	0.001	0.045	0.007	0.011	n/a	n/a	0.0	0.006	0.005	0.005	0.002	0.015	0.002	0.074	0.003	n/a	n/a	0.003	0.009	0.011	n/a	0.325	0.325
Threonine (g)	0.68	0.006	0.122	0.025	0.03	n/a	n/a	0.001	0.023	0.096	0.01	0.015	0.05	0.004	0.159	0.011	n/a	n/a	0.011	0.036	0.206	n/a	1.486	1.486
Isoleucine (g)	0.714	0.007	0.153	0.027	0.022	n/a	n/a	0.001	0.028	0.04	0.01	0.012	0.055	0.006	0.204	0.009	n/a	n/a	0.014	0.027	0.087	n/a	1.418	1.418
Leucine (g)	1.225	0.011	0.272	0.037	0.033	n/a	n/a	0.002	0.045	0.05	0.015	0.025	0.075	0.008	0.403	0.014	n/a	n/a	0.023	0.036	0.109	n/a	2.384	2.384
Lysine (g)	1.349	0.01	0.122	0.032	0.03	n/a	n/a	0.002	0.04	0.05	0.015	0.02	0.065	0.007	0.13	0.014	n/a	n/a	0.02	0.036	0.109	n/a	2.052	2.052
Methionine (g)	0.352	0.003	0.065	0.007	0.008	n/a	n/a	0.0	0.011	0.01	0.005	0.005	0.015	0.002	0.102	0.003	n/a	n/a	0.006	0.009	0.022	n/a	0.626	0.626
Cystine (g)	0.181	0.001	0.079	n/a	0.003	n/a	n/a	0.0	0.006	0.04	0.0	0.007	n/a	0.002	0.125	0.003	n/a	n/a	0.003	0.009	0.087	n/a	0.547	0.547
Phenylalanine (g)	0.612	0.006	0.187	0.02	0.025	n/a	n/a	0.001	0.023	0.03	0.01	0.015	0.04	0.005	0.295	0.011	n/a	n/a	0.011	0.027	0.065	n/a	1.384	1.384
Tyrosine (g)	0.465	0.006	0.113	0.017	0.011	n/a	n/a	0.001	0.023	0.02	0.005	0.01	0.035	0.002	0.176	0.006	n/a	n/a	0.011	0.018	0.043	n/a	0.962	0.962
Valine (g)	0.794	0.009	0.17	0.027	0.063	n/a	n/a	0.002	0.034	0.035	0.015	0.015	0.055	0.008	0.238	0.009	n/a	n/a	0.017	0.036	0.076	n/a	1.603	1.603
Arginine (g)	1.009	0.004	0.156	0.045	0.022	n/a	n/a	0.001	0.017	0.045	0.01	0.02	0.09	0.016	0.238	0.009	n/a	n/a	0.009	0.073	0.098	n/a	1.862	1.862
Histidine (g)	0.624	0.003	0.085	0.01	0.016	n/a	n/a	0.001	0.011	0.02	0.005	0.007	0.02	0.003	0.13	0.009	n/a	n/a	0.006	0.018	0.043	n/a	1.012	1.012
Alanine (g)	1.021	0.004	0.136	0.027	0.055	n/a	n/a	0.002	0.017	0.056	0.01	0.017	0.055	0.003	0.187	0.014	n/a	n/a	0.009	0.036	0.119	n/a	1.769	1.769
Aspartic acid (g)	1.486	0.009	0.218	0.057	0.055	n/a	n/a	0.003	0.034	0.096	0.061	0.035	0.115	0.013	0.249	0.079	n/a	n/a	0.017	0.109	0.206	n/a	2.841	2.841
Glutamic acid (g)	2.506	0.026	1.168	0.13	0.093	n/a	n/a	0.002	0.102	0.187	0.045	0.057	0.259	0.021	1.973	0.23	n/a	n/a	0.051	0.263	0.402	n/a	7.516	7.516
Glycine (g)	1.055	0.003	0.139	0.03	0.025	n/a	n/a	0.001	0.011	0.025	0.01	0.017	0.06	0.005	0.21	0.009	n/a	n/a	0.006	0.027	0.054	n/a	1.687	1.687
Proline (g)	0.782	0.011	0.388	0.042	0.022	n/a	n/a	0.002	0.045	0.025	0.01	0.017	0.085	0.003	0.68	0.011	n/a	n/a	0.023	0.045	0.054	n/a	2.248	2.248
Serine (g)	0.646	0.007	0.187	0.027	0.025	n/a	n/a	0.001	0.028	0.025	0.01	0.022	0.055	0.005	0.295	0.011	n/a	n/a	0.014	0.045	0.054	n/a	1.46	1.46
Cholesterol (mg)	81.648	30.487	0.0	0.0	0.0	n/a	n/a	0.0	121.905	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	60.953	0.0	0.0	n/a	294.993	294.993
Trans Fat (g)	0.238	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.238	0.238
Saturated Fat (g)	9.979	7.284	0.34	0.005	0.011	n/a	n/a	0.001	29.127	0.02	0.02	0.01	0.01	0.002	0.091	0.009	1.056	0.0	14.563	0.027	0.043	n/a	62.6	62.6
Phytosterols (mg)	n/a	n/a	2.268	1.247	n/a	n/a	n/a	0.048	n/a	n/a	3.028	n/a	2.495	n/a	n/a	n/a	n/a	n/a	n/a	9.979	n/a	n/a	19.065	19.065
Monounsaturated Fat (g)	13.393	2.981	0.289	0.002	0.0	n/a	n/a	0.003	11.918	0.005	0.015	0.0	0.005	0.0	0.051	0.009	0.864	0.0	5.959	0.018	0.011	n/a	35.523	35.523
Polyunsaturated (g)	4.037	0.431	0.584	0.01	0.038	n/a	n/a	0.001	1.724	0.061	0.04	0.042	0.02	0.007	0.232	0.026	0.096	0.0	0.862	0.018	0.13	n/a	8.36	8.36