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Receta Stuffed Manicotti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Clove garlic, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		manicotti
56.7g 		spinach
51.03g 		onion
18.0g 		chicken bouillon
2.5g 		thyme
0.06g 		ricotta cheese
123.0g 		eggs
24.64g 		parmesan cheese
12.5g 		oregano
0.13g 		mushrooms
41.25g 		tomatoes sauce
114.85g 		beef
170.1g 		egg
11.0g 		mozzarella cheese
56.7g 		bread
30.0g 		milk
30.5g 		thyme
0.06g 		oregano
0.13g 		Total Per Serving Total for Recipe
Protein (g) 7.39 1.46 0.2 0.05 0.01 13.92 3.1 4.81 0.01 1.27 1.52 29.55 1.38 14.72 2.85 1.03 0.01 0.01 83.29 333.16
Total Fat (g) 0.86 0.2 0.02 0.01 0.0 12.84 2.45 3.58 0.01 0.14 0.21 29.04 1.09 11.36 1.8 0.3 0.0 0.01 63.92 255.68
Carbohydrates (g) 42.34 1.85 1.68 0.01 0.04 5.03 0.19 0.51 0.08 1.35 6.18 0.0 0.08 2.17 14.34 1.52 0.04 0.08 77.5 310.0
Ash (g) 0.5 0.88 0.06 n/a 0.01 n/a 0.21 1.0 0.01 0.35 2.3 1.46 0.09 n/a 0.54 0.23 0.01 0.01 7.66 30.64
Calories (kcal) 210.357 11.737 7.2 0.4 0.173 191.88 35.235 53.875 0.383 9.075 27.563 387.822 15.73 171.234 84.9 12.81 0.173 0.383 1220.928 4883.712
Starch (g) 35.41 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 35.41 141.64
Sucrose (g) 0.27 0.04 0.18 n/a n/a n/a 0.03 0.02 0.0 0.0 0.3 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.84 3.36
Glucose (dextrose) (g) 0.07 0.06 0.35 n/a n/a n/a 0.05 0.02 0.0 0.61 2.68 n/a 0.02 n/a n/a 0.0 n/a 0.0 3.86 15.44
Fructose (g) 0.06 0.08 0.23 n/a n/a n/a 0.03 0.02 0.0 0.07 1.91 n/a 0.01 n/a n/a 0.0 n/a 0.0 2.41 9.64
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.03 0.02 0.0 0.0 0.0 n/a 0.01 n/a n/a 1.59 n/a 0.0 1.64 6.56
Maltose (g) 1.11 0.0 0.0 n/a n/a n/a 0.03 0.02 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 1.17 4.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 5.61 46.64 16.04 2.4 0.0 89.86 18.69 2.61 0.01 38.13 104.65 111.94 8.34 26.34 10.41 27.43 0.0 0.01 509.11 2036.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.51 0.21 0.76 0.01 0.0 0.36 0.19 0.11 0.01 0.68 4.88 n/a 0.08 0.34 0.53 1.59 0.0 0.01 11.28 45.12
Galactose (g) 0.0 0.05 0.0 n/a n/a n/a 0.03 0.02 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.11 0.44
Dietary Fiber (g) 1.8 1.1 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1.7 0.0 0.0 0.0 0.7 0.0 0.0 0.1 6.2 24.8
Calcium (mg) 11.907 50.52 4.14 0.1 1.181 295.2 13.059 138.625 1.97 1.237 14.93 11.907 5.83 414.477 27.9 36.295 1.181 1.97 1032.43 4129.72
Iron (mg) 1.87 1.38 0.04 0.01 0.08 0.5 0.45 0.11 0.06 0.21 1.17 2.87 0.2 0.14 0.91 0.01 0.08 0.06 10.15 40.6
Magnesium (mg) 30.051 40.314 1.8 0.025 0.138 15.99 2.957 4.75 0.338 3.712 18.375 28.917 1.32 14.742 5.7 3.355 0.138 0.338 172.958 691.832
Phosphorus (mg) 107.163 25.005 5.22 0.75 0.126 209.1 47.062 91.125 0.25 35.474 29.86 207.519 21.01 297.108 31.8 28.975 0.126 0.25 1137.922 4551.688
Potassium (mg) 126.441 284.747 26.28 2.15 0.509 141.45 33.018 15.625 2.086 131.173 380.137 418.44 14.74 53.865 34.5 45.75 0.509 2.086 1713.505 6854.02
Sodium (mg) 3.402 40.314 0.72 7.95 0.034 127.92 34.496 191.125 0.019 2.062 601.788 96.956 15.4 299.376 147.6 13.42 0.034 0.019 1582.635 6330.54
Zinc (mg) 0.8 0.27 0.03 0.0 0.0 1.54 0.27 0.48 0.01 0.21 0.23 6.11 0.12 1.77 0.24 0.13 0.0 0.01 12.23 48.92
Copper (mg) 0.164 0.066 0.007 0.001 0.001 0.037 0.025 0.03 0.001 0.132 0.138 0.102 0.011 0.017 0.048 0.003 0.001 0.001 0.785 3.14
Manganese (mg) 0.522 0.459 0.023 n/a 0.005 n/a 0.01 0.011 0.006 0.021 0.126 0.034 0.004 n/a 0.15 0.0 0.005 0.006 1.382 5.528
Selenium (mcg) 35.8 0.5 0.1 0.0 0.0 19.2 7.8 2.2 0.0 3.8 0.2 20.6 3.5 9.2 9.0 1.0 0.0 0.0 113.1 452.4
Vitamin A, IU (IU) 0.0 4785.083 0.36 n/a 2.375 n/a 119.997 55.25 8.629 0.0 497.279 0.0 53.57 n/a 63.3 59.78 2.375 8.629 5656.626 22626.504
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 136.53 34.25 14.625 0.0 0.0 0.0 0.0 15.29 88.452 18.9 17.69 0.0 0.0 325.737 1302.948
Vitamin A, RAE (mcg_RAE) 0.0 239.331 0.0 0.0 0.119 140.22 34.496 15.0 0.431 0.0 25.266 0.0 15.4 90.72 18.9 17.69 0.119 0.431 598.123 2392.492
Beta Carotene (mcg) 0.0 2870.948 0.18 0.0 1.415 31.98 2.464 3.875 5.14 0.0 297.449 n/a 1.1 28.917 0.0 0.61 1.415 5.14 3250.632 13002.528
Vitamin E (mg) 0.06 1.04 0.0 0.0 0.0 0.11 0.24 0.03 0.02 0.0 1.63 n/a 0.11 0.21 0.08 0.0 0.0 0.02 3.57 14.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 8.624 n/a n/a 7.425 n/a n/a 3.85 n/a 4.8 15.86 n/a n/a 40.559 162.236
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16054.183 n/a 0.0 0.0 0.0 0.0 0.0 0.0 16054.183 64216.732
Lutein + zeaxanthin (mcg) 10.206 6224.639 0.72 0.0 0.539 0.0 81.558 0.0 1.078 0.0 26.414 n/a 36.41 0.0 13.5 0.0 0.539 1.078 6396.681 25586.724
Tocopherol, beta (mg) 0.03 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 0.02 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.1 0.4
Tocopherol, gamma (mg) 0.5 0.09 0.0 n/a n/a n/a 0.12 n/a 0.02 0.0 0.11 n/a 0.06 n/a n/a 0.0 n/a 0.02 0.94 3.76
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.01 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 0.02 0.08
Vitamin C (mg) 0.0 14.3 1.3 0.0 0.0 0.0 0.0 0.0 0.1 0.9 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 24.8 99.2
Thiamin (mg) 0.505 0.041 0.009 0.0 0.0 0.025 0.017 0.004 0.0 0.033 0.023 0.102 0.008 0.057 0.132 0.006 0.0 0.0 0.962 3.848
Riboflavin (mg) 0.227 0.097 0.005 0.001 0.0 0.234 0.118 0.061 0.0 0.165 0.08 0.391 0.053 0.187 0.132 0.058 0.0 0.0 1.811 7.244
Niacin (mg) 4.071 0.367 0.022 0.034 0.003 0.111 0.017 0.014 0.008 1.489 1.125 7.161 0.008 0.068 1.455 0.027 0.003 0.008 15.992 63.968
Pantothenic acid (mg) 0.244 0.036 0.022 n/a n/a n/a 0.355 0.041 n/a 0.619 0.356 0.612 0.158 n/a 0.084 0.11 n/a n/a 2.637 10.548
Vitamin B-6 (mg) 0.079 0.102 0.022 0.0 0.0 0.037 0.034 0.006 0.002 0.041 0.115 0.408 0.015 0.045 0.018 0.012 0.0 0.002 0.94 3.76
Folate (mcg) 134.379 98.998 3.42 0.05 0.171 14.76 11.581 1.25 0.343 6.6 12.633 11.907 5.17 5.67 31.5 1.525 0.171 0.343 340.47 1361.88
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.39 0.32 0.28 0.0 0.02 0.0 3.25 0.14 1.31 0.03 0.13 0.0 0.0 5.88 23.52
Choline (mg) 8.6 9.2 1.1 0.1 0.0 20.8 61.9 1.9 0.0 7.1 11.4 n/a 27.6 8.1 25.2 5.4 0.0 0.0 188.5 754.0
Folic acid (mcg) 124.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.5 0.0 0.0 0.0 134.673 538.692
Tryptophan (g) 0.108 0.02 0.002 n/a 0.0 n/a 0.042 0.065 n/a 0.016 0.011 n/a 0.019 n/a 0.033 0.012 0.0 n/a 0.329 1.316
Threonine (g) 0.261 0.061 0.004 n/a 0.0 n/a 0.138 0.183 n/a 0.045 0.046 n/a 0.062 n/a 0.093 0.027 0.0 n/a 0.92 3.68
Isoleucine (g) 0.289 0.077 0.002 n/a 0.0 n/a 0.165 0.246 n/a 0.033 0.034 n/a 0.074 n/a 0.117 0.058 0.0 n/a 1.096 4.384
Leucine (g) 0.561 0.112 0.005 n/a 0.0 n/a 0.269 0.465 n/a 0.049 0.046 n/a 0.12 n/a 0.207 0.116 0.0 n/a 1.951 7.804
Lysine (g) 0.17 0.087 0.007 n/a 0.0 n/a 0.224 0.373 n/a 0.045 0.046 n/a 0.1 n/a 0.093 0.088 0.0 n/a 1.234 4.936
Methionine (g) 0.085 0.026 0.0 n/a n/a n/a 0.094 0.128 n/a 0.012 0.011 n/a 0.042 n/a 0.057 0.024 n/a n/a 0.479 1.916
Cystine (g) 0.147 0.02 0.0 n/a n/a n/a 0.067 0.015 n/a 0.004 0.011 n/a 0.03 n/a 0.063 0.037 n/a n/a 0.394 1.576
Phenylalanine (g) 0.38 0.066 0.005 n/a n/a n/a 0.168 0.26 n/a 0.037 0.115 n/a 0.075 n/a 0.144 0.052 n/a n/a 1.302 5.208
Tyrosine (g) 0.136 0.056 0.002 n/a n/a n/a 0.123 0.291 n/a 0.016 0.023 n/a 0.055 n/a 0.087 0.043 n/a n/a 0.833 3.332
Valine (g) 0.335 0.082 0.004 n/a 0.0 n/a 0.212 0.315 n/a 0.095 0.034 n/a 0.095 n/a 0.132 0.067 0.0 n/a 1.37 5.48
Arginine (g) 0.266 0.082 0.018 n/a n/a n/a 0.202 0.196 n/a 0.033 0.034 n/a 0.09 n/a 0.117 0.031 n/a n/a 1.07 4.28
Histidine (g) 0.17 0.031 0.002 n/a n/a n/a 0.076 0.136 n/a 0.025 0.023 n/a 0.034 n/a 0.063 0.024 n/a n/a 0.584 2.336
Alanine (g) 0.249 0.071 0.004 n/a n/a n/a 0.182 0.145 n/a 0.082 0.046 n/a 0.081 n/a 0.108 0.034 n/a n/a 1.003 4.012
Aspartic acid (g) 0.352 0.122 0.016 n/a n/a n/a 0.328 0.334 n/a 0.082 0.23 n/a 0.146 n/a 0.156 0.095 n/a n/a 1.861 7.444
Glutamic acid (g) 2.608 0.174 0.047 n/a n/a n/a 0.414 1.088 n/a 0.14 0.746 n/a 0.185 n/a 0.858 0.238 n/a n/a 6.497 25.988
Glycine (g) 0.249 0.066 0.005 n/a n/a n/a 0.106 0.095 n/a 0.037 0.034 n/a 0.047 n/a 0.102 0.018 n/a n/a 0.761 3.044
Proline (g) 0.89 0.056 0.002 n/a n/a n/a 0.126 0.578 n/a 0.033 0.023 n/a 0.056 n/a 0.285 0.11 n/a n/a 2.158 8.632
Serine (g) 0.352 0.051 0.004 n/a n/a n/a 0.239 0.286 n/a 0.037 0.046 n/a 0.107 n/a 0.15 0.064 n/a n/a 1.335 5.34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 50.43 104.227 11.0 0.0 0.0 0.0 117.367 46.53 30.618 15.3 1.525 0.0 0.0 376.997 1507.988
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.159 0.031 0.007 0.004 0.002 8.13 0.764 2.163 0.003 0.016 0.034 11.584 0.341 6.169 0.477 0.192 0.002 0.003 30.081 120.324
Phytosterols (mg) n/a 4.593 2.7 n/a 0.102 n/a n/a n/a 0.254 n/a n/a n/a n/a n/a 2.1 n/a 0.102 0.254 10.104 40.416
Monounsaturated Fat (g) 0.096 0.005 0.002 0.006 0.0 3.653 0.939 1.048 0.001 0.0 0.034 12.604 0.419 2.75 0.69 0.085 0.0 0.001 22.334 89.336
Polyunsaturated (g) 0.318 0.087 0.004 0.003 0.001 0.394 0.335 0.146 0.007 0.058 0.08 1.208 0.15 0.289 0.333 0.012 0.001 0.007 3.43 13.72