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Receta Stuffed Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
226.8g 		worcestershire sauce
4.25g 		salt
0.38g 		pepper
0.13g 		paprika
0.13g 		turmeric
0.07g 		garlic
0.18g 		milk
15.25g 		oats
19.5g 		eggs
11.0g 		spinach
35.44g 		garlic
0.98g 		sun
1.13g 		peppers
6.4g 		mozzarella cheese
14.18g 		salt
0.19g 		pepper
0.07g 		olive oil
3.38g 		honey
5.25g 		worcestershire sauce
4.25g 		ketchup
3.75g 		Total Per Serving Total for Recipe
Protein (g) 39.39 0.0 0.0 0.01 0.02 0.01 0.03 0.49 3.29 1.38 1.29 0.06 0.06 0.7 3.68 0.0 0.01 0.0 0.02 0.0 0.07 50.51 404.08
Total Fat (g) 38.71 0.0 0.0 0.0 0.02 0.01 0.0 0.5 1.35 1.09 0.2 0.0 0.16 0.21 2.84 0.0 0.0 3.38 0.0 0.0 0.01 48.48 387.84
Carbohydrates (g) 0.0 0.83 0.0 0.09 0.07 0.04 0.13 0.69 12.92 0.08 1.49 0.32 0.26 4.15 0.54 0.0 0.04 0.0 4.33 0.83 0.94 27.76 222.08
Ash (g) 1.95 0.09 0.37 0.01 0.01 0.0 0.01 0.11 0.34 0.09 0.51 0.01 0.04 0.28 n/a 0.19 0.0 0.0 0.01 0.09 0.14 4.23 33.84
Calories (kcal) 517.093 3.315 0.0 0.335 0.379 0.243 0.581 9.15 75.855 15.73 10.277 1.458 2.396 16.32 42.809 0.0 0.169 29.835 15.96 3.315 3.638 748.857 5990.856
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.09 n/a n/a n/a n/a n/a n/a n/a 0.05 n/a 0.0 0.15 1.2
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.02 0.09 n/a n/a n/a n/a n/a n/a n/a 1.88 n/a 0.44 2.43 19.44
Fructose (g) n/a n/a n/a n/a 0.01 0.0 n/a 0.0 n/a 0.01 0.06 n/a n/a n/a n/a n/a n/a n/a 2.15 n/a 0.35 2.58 20.64
Lactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.8 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.81 6.48
Maltose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.08 n/a 0.06 0.15 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 149.25 3.34 0.0 0.01 0.01 0.01 0.01 13.47 1.6 8.34 31.95 0.57 0.61 0.67 6.59 0.0 0.01 0.0 0.9 3.34 2.59 223.28 1786.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.43 0.0 0.0 0.01 0.0 0.04 0.8 n/a 0.08 0.23 0.01 n/a 0.04 0.09 0.0 0.0 0.0 4.31 0.43 0.85 7.33 58.64
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a n/a 0.16 n/a 0.0 0.18 1.44
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 1.0 0.0 0.1 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.0 40.0
Calcium (mg) 15.876 4.548 0.09 0.574 0.232 0.126 0.14 17.233 10.53 5.83 45.714 1.772 0.529 27.968 103.619 0.045 0.29 0.034 0.315 4.548 0.675 240.685 1925.48
Iron (mg) 3.83 0.23 0.0 0.04 0.03 0.03 0.0 0.0 0.92 0.2 0.67 0.02 0.03 1.85 0.04 0.0 0.02 0.02 0.02 0.23 0.02 8.19 65.52
Magnesium (mg) 38.555 0.553 0.004 0.255 0.243 0.133 0.102 1.525 34.515 1.32 26.578 0.245 0.911 12.416 3.686 0.002 0.129 0.0 0.105 0.553 0.713 122.539 980.312
Phosphorus (mg) 276.69 2.55 0.0 0.227 0.453 0.184 0.73 13.878 101.985 21.01 17.364 1.497 1.564 11.072 74.277 0.0 0.115 0.0 0.21 2.55 1.238 527.593 4220.744
Potassium (mg) 557.916 34.0 0.03 1.652 3.077 1.736 1.927 21.808 83.655 14.74 122.614 3.925 17.606 80.576 13.466 0.015 0.834 0.034 2.73 34.0 14.325 1010.665 8085.32
Sodium (mg) 129.273 41.65 145.343 0.058 0.045 0.026 0.046 6.1 0.39 15.4 26.224 0.166 2.993 2.816 74.844 72.671 0.029 0.068 0.21 41.65 41.775 601.775 4814.2
Zinc (mg) 8.14 0.01 0.0 0.0 0.01 0.0 0.0 0.06 0.77 0.12 0.2 0.01 0.01 0.09 0.44 0.0 0.0 0.0 0.01 0.01 0.01 9.91 79.28
Copper (mg) 0.136 0.009 0.0 0.001 0.001 0.0 0.0 0.002 0.123 0.011 0.05 0.003 0.005 0.072 0.004 0.0 0.001 0.0 0.002 0.009 0.007 0.436 3.488
Manganese (mg) 0.045 n/a 0.0 0.007 0.001 0.005 0.001 0.0 0.959 0.004 0.248 0.016 0.005 0.36 n/a 0.0 0.004 0.0 0.004 n/a 0.005 1.667 13.336
Selenium (mcg) 27.4 0.0 0.0 0.0 0.0 0.0 0.1 0.6 n/a 3.5 2.1 0.1 0.0 0.2 2.3 0.0 0.0 0.0 0.0 0.0 0.0 36.5 292.0
Vitamin A, IU (IU) 0.0 3.358 0.0 0.392 69.215 0.0 0.0 15.555 0.0 53.57 4155.401 0.088 14.468 19.136 n/a 0.0 0.198 0.0 0.0 3.358 34.988 4369.726 34957.808
Retinol (mcg) 0.0 0.043 0.0 0.0 0.0 0.0 0.0 4.27 0.0 15.29 0.0 0.0 0.0 0.0 22.113 0.0 0.0 0.0 0.0 0.043 0.0 41.758 334.064
Vitamin A, RAE (mcg_RAE) 0.0 0.213 0.0 0.02 3.461 0.0 0.0 4.27 0.0 15.4 207.664 0.0 0.72 0.96 22.68 0.0 0.01 0.0 0.0 0.213 1.763 257.372 2058.976
Beta Carotene (mcg) n/a 1.828 0.0 0.205 36.329 0.0 0.0 0.763 n/a 1.1 2493.028 0.049 n/a 9.984 7.229 0.0 0.103 0.0 0.0 1.828 21.0 2573.445 20587.56
Vitamin E (mg) n/a 0.0 0.0 0.0 0.04 0.0 0.0 0.01 n/a 0.11 1.03 0.0 n/a 0.05 0.05 0.0 0.0 0.48 0.0 0.0 0.05 1.83 14.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 6.1 n/a 3.85 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.95 79.6
Lycopene (mcg) n/a 0.0 0.0 0.008 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.384 0.0 0.0 0.004 0.0 0.0 0.0 626.588 626.983 5015.864
Lutein + zeaxanthin (mcg) n/a 2.04 0.0 0.269 17.269 0.0 0.0 0.0 n/a 36.41 4483.198 0.157 n/a 13.12 0.0 0.0 0.136 0.0 0.0 2.04 0.0 4554.638 36437.104
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.08
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.0 0.0 0.0 0.0 n/a 0.06 0.05 n/a n/a 0.29 n/a n/a 0.0 0.03 n/a n/a 0.0 0.44 3.52
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.01 n/a n/a 0.0 0.0 n/a n/a 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.9 0.3 1.1 1.3 0.0 0.0 0.0 0.0 0.0 0.6 0.6 6.6 52.8
Thiamin (mg) 0.136 0.003 0.0 0.0 0.001 0.0 0.001 0.006 0.148 0.008 0.032 0.002 0.002 0.007 0.014 0.0 0.0 0.0 0.0 0.003 0.0 0.364 2.912
Riboflavin (mg) 0.522 0.006 0.0 0.0 0.002 0.0 0.0 0.027 0.027 0.053 0.078 0.001 0.004 0.015 0.047 0.0 0.0 0.0 0.002 0.006 0.005 0.796 6.368
Niacin (mg) 9.548 0.03 0.0 0.001 0.02 0.004 0.001 0.017 0.187 0.008 0.181 0.007 0.041 0.073 0.017 0.0 0.001 0.0 0.006 0.03 0.054 10.225 81.8
Pantothenic acid (mg) 0.816 n/a 0.0 n/a 0.002 n/a n/a 0.055 0.263 0.158 0.032 0.006 0.005 n/a n/a 0.0 n/a 0.0 0.004 n/a 0.002 1.344 10.752
Vitamin B-6 (mg) 0.544 0.0 0.0 0.0 0.005 0.001 0.005 0.006 0.023 0.015 0.06 0.012 0.004 0.022 0.011 0.0 0.0 0.0 0.001 0.0 0.006 0.717 5.736
Folate (mcg) 15.876 0.34 0.0 0.013 0.139 0.027 0.004 0.763 10.92 5.17 51.384 0.029 0.259 0.64 1.418 0.0 0.007 0.0 0.105 0.34 0.375 87.807 702.456
Vitamin B-12 (mcg) 4.33 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.0 0.14 0.0 0.0 0.0 0.0 0.33 0.0 0.0 0.0 0.0 0.0 0.0 4.87 38.96
Choline (mg) n/a 0.1 0.0 0.0 0.1 0.0 0.1 2.2 n/a 27.6 7.8 0.2 n/a 0.7 2.0 0.0 0.0 0.0 0.1 0.1 0.5 41.7 333.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.012 0.045 0.019 0.035 0.001 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.113 0.904
Threonine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.021 0.113 0.062 0.078 0.002 0.001 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.28 2.24
Isoleucine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.026 0.135 0.074 0.046 0.002 0.001 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.002 0.287 2.296
Leucine (g) n/a n/a 0.0 n/a n/a n/a 0.002 0.041 0.25 0.12 0.071 0.003 0.002 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.003 0.492 3.936
Lysine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.021 0.137 0.1 0.089 0.003 0.002 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.003 0.356 2.848
Methionine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.012 0.06 0.042 0.018 0.001 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.135 1.08
Cystine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.003 0.08 0.03 0.011 0.001 0.001 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.001 0.126 1.008
Phenylalanine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.023 0.176 0.075 0.074 0.002 0.001 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.002 0.354 2.832
Tyrosine (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.023 0.111 0.055 0.078 0.001 0.001 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.002 0.271 2.168
Valine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.029 0.183 0.095 0.064 0.003 0.001 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.002 0.379 3.032
Arginine (g) n/a n/a 0.0 n/a n/a n/a 0.003 0.012 0.232 0.09 0.17 0.006 0.001 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.002 0.517 4.136
Histidine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.012 0.08 0.034 0.018 0.001 0.001 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.002 0.148 1.184
Alanine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.015 0.172 0.081 0.078 0.001 0.002 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.003 0.354 2.832
Aspartic acid (g) n/a n/a 0.0 n/a n/a n/a 0.002 0.037 0.283 0.146 0.152 0.005 0.008 n/a n/a 0.0 n/a 0.0 0.002 n/a 0.013 0.648 5.184
Glutamic acid (g) n/a n/a 0.0 n/a n/a n/a 0.004 0.099 0.723 0.185 0.181 0.008 0.021 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.041 1.263 10.104
Glycine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.012 0.164 0.047 0.078 0.002 0.001 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.002 0.308 2.464
Proline (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.052 0.181 0.056 0.071 0.001 0.001 n/a n/a 0.0 n/a 0.0 0.005 n/a 0.002 0.37 2.96
Serine (g) n/a n/a 0.0 n/a n/a n/a 0.001 0.017 0.146 0.107 0.06 0.002 0.001 n/a n/a 0.0 n/a 0.0 0.001 n/a 0.003 0.337 2.696
Cholesterol (mg) 156.489 0.0 0.0 0.0 0.0 0.0 0.0 1.525 0.0 46.53 0.0 0.0 0.0 0.0 7.655 0.0 0.0 0.0 0.0 0.0 0.0 212.198 1697.584
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 15.445 0.0 0.0 0.001 0.003 0.002 0.0 0.285 0.238 0.341 0.014 0.001 0.021 0.063 1.542 0.0 0.001 0.466 0.0 0.0 0.002 18.425 147.4
Phytosterols (mg) n/a n/a 0.0 0.121 0.23 0.056 0.014 n/a n/a n/a n/a n/a n/a 5.888 n/a 0.0 0.061 7.459 n/a n/a 0.263 14.091 112.728
Monounsaturated Fat (g) 16.806 0.0 0.0 0.001 0.002 0.001 0.0 0.124 0.425 0.419 0.0 0.0 0.097 0.065 0.687 0.0 0.001 2.462 0.0 0.0 0.002 21.092 168.736
Polyunsaturated (g) 1.61 0.0 0.0 0.001 0.011 0.001 0.001 0.031 0.495 0.15 0.028 0.002 0.023 0.072 0.072 0.0 0.001 0.355 0.0 0.0 0.005 2.859 22.872