Receta Stuffed Mini Sweet Bell Peppers - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cheddar
113.4g |
jack cheese
113.4g |
pork sausage
170.1g |
salt
1.5g |
chili
0.65g |
garlic
0.7g |
bread crumbs
54.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 28.24 | 27.35 | 25.67 | 0.0 | 0.08 | 0.12 | 7.21 | 88.66 | 88.66 |
Total Fat (g) | 37.58 | 35.38 | 45.13 | 0.0 | 0.11 | 0.01 | 2.86 | 121.07 | 121.07 |
Carbohydrates (g) | 1.45 | 1.84 | 0.0 | 0.0 | 0.36 | 0.51 | 38.87 | 43.02 | 43.02 |
Ash (g) | 4.46 | n/a | 3.84 | 1.5 | 0.06 | 0.02 | 1.55 | 11.43 | 11.43 |
Calories (kcal) | 457.002 | 435.456 | 517.104 | 0.0 | 2.041 | 2.324 | 213.3 | 1627.227 | 1627.227 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 32.22 | 32.22 | 32.22 |
Sucrose (g) | 0.27 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.28 | 0.28 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.98 | 1.0 | 1.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.03 | n/a | 1.33 | 1.36 | 1.36 |
Lactose (g) | 0.26 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.26 | 0.26 |
Maltose (g) | 0.17 | n/a | n/a | n/a | 0.0 | n/a | 1.04 | 1.21 | 1.21 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.67 | 44.91 | 95.63 | 0.0 | 0.05 | 0.05 | 3.52 | 185.83 | 185.83 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.59 | 0.58 | 0.0 | 0.0 | 0.05 | 0.17 | 3.35 | 4.73 | 4.73 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 2.4 | 2.7 | 2.7 |
Calcium (mg) | 817.614 | 811.944 | 15.309 | 0.36 | 1.807 | 0.56 | 98.82 | 1746.414 | 1746.414 |
Iron (mg) | 0.77 | 0.84 | 1.89 | 0.0 | 0.09 | 0.02 | 2.61 | 6.22 | 6.22 |
Magnesium (mg) | 31.752 | 29.484 | 23.814 | 0.015 | 1.105 | 0.406 | 23.22 | 109.796 | 109.796 |
Phosphorus (mg) | 580.608 | 510.3 | 229.635 | 0.0 | 1.97 | 2.919 | 89.1 | 1414.532 | 1414.532 |
Potassium (mg) | 111.132 | 117.936 | 421.848 | 0.12 | 12.454 | 7.707 | 105.84 | 777.037 | 777.037 |
Sodium (mg) | 704.214 | 646.38 | 1081.836 | 581.37 | 6.565 | 0.182 | 395.28 | 3415.827 | 3415.827 |
Zinc (mg) | 3.53 | 3.45 | 3.69 | 0.0 | 0.02 | 0.02 | 0.78 | 11.49 | 11.49 |
Copper (mg) | 0.034 | 0.045 | 0.119 | 0.0 | 0.003 | 0.001 | 0.14 | 0.343 | 0.343 |
Manganese (mg) | 0.011 | n/a | 0.017 | 0.002 | 0.014 | 0.004 | 0.497 | 0.545 | 0.545 |
Selenium (mcg) | 15.8 | 16.4 | 0.0 | 0.0 | 0.0 | 0.3 | 13.6 | 46.1 | 46.1 |
Vitamin A, IU (IU) | 1136.268 | n/a | 127.575 | 0.0 | 192.725 | 0.0 | 0.0 | 1456.568 | 1456.568 |
Retinol (mcg) | 292.572 | 254.016 | 18.711 | 0.0 | 0.0 | 0.0 | 0.0 | 565.299 | 565.299 |
Vitamin A, RAE (mcg_RAE) | 300.51 | 261.954 | 22.113 | 0.0 | 9.64 | 0.0 | 0.0 | 594.217 | 594.217 |
Beta Carotene (mcg) | 96.39 | 90.72 | 18.711 | 0.0 | 97.5 | 0.0 | 0.0 | 303.321 | 303.321 |
Vitamin E (mg) | 0.33 | 0.31 | 0.32 | 0.0 | 0.19 | 0.0 | 0.04 | 1.19 | 1.19 |
Vitamin D (IU) | 13.608 | n/a | 88.452 | n/a | n/a | n/a | n/a | 102.06 | 102.06 |
Lycopene (mcg) | 0.0 | 0.0 | 18.711 | 0.0 | 0.137 | 0.0 | 0.0 | 18.848 | 18.848 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 2.015 | 0.0 | 0.0 | 2.015 | 2.015 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.09 | n/a | 0.02 | 0.0 | 0.41 | 0.52 | 0.52 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.0 | 0.4 | 0.1 | 0.0 | 1.7 | 1.7 |
Thiamin (mg) | 0.034 | 0.023 | 0.476 | 0.0 | 0.002 | 0.003 | 0.524 | 1.062 | 1.062 |
Riboflavin (mg) | 0.431 | 0.431 | 0.204 | 0.0 | 0.005 | 0.001 | 0.216 | 1.288 | 1.288 |
Niacin (mg) | 0.091 | 0.102 | 7.995 | 0.0 | 0.051 | 0.005 | 3.58 | 11.824 | 11.824 |
Pantothenic acid (mg) | 0.465 | n/a | 1.14 | 0.0 | n/a | n/a | 0.297 | 1.902 | 1.902 |
Vitamin B-6 (mg) | 0.079 | 0.091 | 0.527 | 0.0 | 0.024 | 0.021 | 0.065 | 0.807 | 0.807 |
Folate (mcg) | 20.412 | 20.412 | 1.701 | 0.0 | 0.65 | 0.014 | 57.78 | 100.969 | 100.969 |
Vitamin B-12 (mcg) | 0.94 | 0.94 | 1.45 | 0.0 | 0.0 | 0.0 | 0.19 | 3.52 | 3.52 |
Choline (mg) | 18.7 | 17.5 | 90.2 | 0.0 | 0.4 | 0.5 | 7.9 | 135.1 | 135.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.28 | 44.28 | 44.28 |
Tryptophan (g) | 0.363 | n/a | 0.187 | 0.0 | n/a | 0.002 | 0.086 | 0.638 | 0.638 |
Threonine (g) | 1.009 | n/a | 1.021 | 0.0 | n/a | 0.003 | 0.232 | 2.265 | 2.265 |
Isoleucine (g) | 1.758 | n/a | 1.072 | 0.0 | n/a | 0.005 | 0.292 | 3.125 | 3.125 |
Leucine (g) | 2.71 | n/a | 1.837 | 0.0 | n/a | 0.007 | 0.518 | 5.073 | 5.073 |
Lysine (g) | 2.347 | n/a | 2.024 | 0.0 | n/a | 0.004 | 0.232 | 4.608 | 4.608 |
Methionine (g) | 0.737 | n/a | 0.527 | 0.0 | n/a | 0.002 | 0.124 | 1.391 | 1.391 |
Cystine (g) | 0.147 | n/a | 0.272 | 0.0 | n/a | 0.001 | 0.151 | 0.572 | 0.572 |
Phenylalanine (g) | 1.486 | n/a | 0.919 | 0.0 | n/a | 0.003 | 0.356 | 2.764 | 2.764 |
Tyrosine (g) | 1.361 | n/a | 0.697 | 0.0 | n/a | 0.002 | 0.216 | 2.276 | 2.276 |
Valine (g) | 1.882 | n/a | 1.191 | 0.0 | n/a | 0.005 | 0.324 | 3.402 | 3.402 |
Arginine (g) | 1.066 | n/a | 1.514 | 0.0 | n/a | 0.012 | 0.297 | 2.889 | 2.889 |
Histidine (g) | 0.987 | n/a | 0.936 | 0.0 | n/a | 0.002 | 0.162 | 2.086 | 2.086 |
Alanine (g) | 0.794 | n/a | 1.531 | 0.0 | n/a | 0.002 | 0.259 | 2.586 | 2.586 |
Aspartic acid (g) | 1.814 | n/a | 2.228 | 0.0 | n/a | 0.009 | 0.416 | 4.468 | 4.468 |
Glutamic acid (g) | 6.906 | n/a | 3.759 | 0.0 | n/a | 0.015 | 2.225 | 12.905 | 12.905 |
Glycine (g) | 0.488 | n/a | 1.582 | 0.0 | n/a | 0.004 | 0.265 | 2.338 | 2.338 |
Proline (g) | 3.187 | n/a | 1.174 | 0.0 | n/a | 0.002 | 0.74 | 5.102 | 5.102 |
Serine (g) | 1.656 | n/a | 0.97 | 0.0 | n/a | 0.004 | 0.356 | 2.985 | 2.985 |
Cholesterol (mg) | 119.07 | 104.328 | 122.472 | 0.0 | 0.0 | 0.0 | 0.0 | 345.87 | 345.87 |
Trans Fat (g) | n/a | n/a | 0.357 | n/a | n/a | n/a | n/a | 0.357 | 0.357 |
Saturated Fat (g) | 23.916 | 22.272 | 14.969 | 0.0 | 0.019 | 0.001 | 0.648 | 61.825 | 61.825 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.54 | 0.056 | 4.32 | 4.916 | 4.916 |
Monounsaturated Fat (g) | 10.648 | 10.229 | 20.089 | 0.0 | 0.023 | 0.0 | 0.551 | 41.54 | 41.54 |
Polyunsaturated (g) | 1.066 | 1.055 | 6.056 | 0.0 | 0.048 | 0.003 | 1.112 | 9.34 | 9.34 |