Receta Stuffed Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	cream cheese 113.4g	milk 5.09g	onion 18.0g	Total Per Serving	Total for Recipe
Protein (g)	6.72	0.17	0.2	7.09	14.18
Total Fat (g)	38.83	0.05	0.02	38.9	77.8
Carbohydrates (g)	4.62	0.25	1.68	6.55	13.1
Ash (g)	1.5	0.04	0.06	1.6	3.2
Calories (kcal)	387.828	2.136	7.2	397.164	794.328
Starch (g)	0.4	n/a	0.0	0.4	0.8
Sucrose (g)	0.0	0.0	0.18	0.18	0.36
Glucose (dextrose) (g)	0.0	0.0	0.35	0.35	0.7
Fructose (g)	0.0	0.0	0.23	0.23	0.46
Lactose (g)	3.64	0.26	0.0	3.9	7.8
Maltose (g)	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	61.73	4.57	16.04	82.35	164.7
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.64	0.26	0.76	4.67	9.34
Galactose (g)	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.3	0.6
Calcium (mg)	111.132	6.051	4.14	121.323	242.646
Iron (mg)	0.43	0.0	0.04	0.47	0.94
Magnesium (mg)	10.206	0.559	1.8	12.565	25.13
Phosphorus (mg)	120.204	4.831	5.22	130.255	260.51
Potassium (mg)	156.492	7.628	26.28	190.4	380.8
Sodium (mg)	364.014	2.237	0.72	366.971	733.942
Zinc (mg)	0.58	0.02	0.03	0.63	1.26
Copper (mg)	0.023	0.001	0.007	0.03	0.06
Manganese (mg)	0.011	0.0	0.023	0.035	0.07
Selenium (mcg)	2.7	0.2	0.1	3.0	6.0
Vitamin A, IU (IU)	1434.51	9.967	0.36	1444.837	2889.674
Retinol (mcg)	407.106	2.949	0.0	410.055	820.11
Vitamin A, RAE (mcg_RAE)	410.508	2.949	0.0	413.457	826.914
Beta Carotene (mcg)	46.494	0.102	0.18	46.776	93.552
Vitamin E (mg)	0.74	0.0	0.0	0.74	1.48
Vitamin D (IU)	n/a	2.644	n/a	2.644	5.288
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.72	0.72	1.44
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.05	0.0	0.0	0.05	0.1
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	1.3	1.3	2.6
Thiamin (mg)	0.023	0.001	0.009	0.033	0.066
Riboflavin (mg)	0.147	0.01	0.005	0.162	0.324
Niacin (mg)	0.17	0.005	0.022	0.196	0.392
Pantothenic acid (mg)	0.646	0.018	0.022	0.686	1.372
Vitamin B-6 (mg)	0.045	0.002	0.022	0.069	0.138
Folate (mcg)	12.474	0.254	3.42	16.148	32.296
Vitamin B-12 (mcg)	0.28	0.02	0.0	0.31	0.62
Choline (mg)	30.8	0.9	1.1	32.8	65.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.079	0.002	0.002	0.083	0.166
Threonine (g)	0.261	0.005	0.004	0.269	0.538
Isoleucine (g)	0.363	0.01	0.002	0.374	0.748
Leucine (g)	0.748	0.019	0.005	0.773	1.546
Lysine (g)	0.646	0.015	0.007	0.668	1.336
Methionine (g)	0.215	0.004	0.0	0.22	0.44
Cystine (g)	0.045	0.006	0.0	0.051	0.102
Phenylalanine (g)	0.329	0.009	0.005	0.343	0.686
Tyrosine (g)	0.34	0.007	0.002	0.349	0.698
Valine (g)	0.454	0.011	0.004	0.468	0.936
Arginine (g)	0.272	0.005	0.018	0.295	0.59
Histidine (g)	0.204	0.004	0.002	0.21	0.42
Alanine (g)	0.204	0.006	0.004	0.213	0.426
Aspartic acid (g)	0.578	0.016	0.016	0.61	1.22
Glutamic acid (g)	1.474	0.04	0.047	1.561	3.122
Glycine (g)	0.159	0.003	0.005	0.167	0.334
Proline (g)	0.76	0.018	0.002	0.78	1.56
Serine (g)	0.42	0.011	0.004	0.434	0.868
Cholesterol (mg)	124.74	0.254	0.0	124.994	249.988
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.875	0.032	0.007	21.914	43.828
Phytosterols (mg)	n/a	n/a	2.7	2.7	5.4
Monounsaturated Fat (g)	9.775	0.014	0.002	9.791	19.582
Polyunsaturated (g)	1.633	0.002	0.004	1.639	3.278