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1 c. fresh shrimp puree
1 c. fresh fish puree
3 Tbsp. pork tasso puree
    Italian bread crumbs
    Flour, egg and lowfat milk
Ingredients Per Recipe Qty Common Price Price per Recipe
3 doz medium okra (fresh) 3 dozen
$2.49 per pound
$2.35
1 c. minced onions 1 cup
$0.79 per pound
$0.28
1/2 c. minced bell pepper 1/2 cup
$2.19 per pound
$0.36
2 Tbsp. minced roasted garlic 2 tbsp
$4.00 per pound
$0.15
3/4 stk butter 3/4 stick
$3.99 per 16 ounces
$0.75
1 sm can cream of celery soup 1 can
$1.50 per 10 3/4 ounces
$1.50
1 lb fresh lump crabmeat 1 lb
$4.69 per 6 ounces
$12.51
1 bn fresh parsley minced fine 1 bunch
$1.09 per cup
$1.09
Total Recipe $18.98
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