Receta Stuffed Pablano Peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	goat cheese 0.0g	marinara sauce 16.0g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.28	0.28	1.12
Total Fat (g)	n/a	0.43	0.43	1.72
Carbohydrates (g)	n/a	2.2	2.2	8.8
Ash (g)	n/a	n/a	0.0	0.0
Calories (kcal)	n/a	13.92	13.92	55.68
Starch (g)	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0
Water (g)	n/a	12.8	12.8	51.2
Caffeine (mg)	n/a	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0
Sugars (g)	n/a	1.41	1.41	5.64
Galactose (g)	n/a	n/a	0.0	0.0
Dietary Fiber (g)	n/a	0.4	0.4	1.6
Calcium (mg)	n/a	3.52	3.52	14.08
Iron (mg)	n/a	0.12	0.12	0.48
Magnesium (mg)	n/a	3.36	3.36	13.44
Phosphorus (mg)	n/a	5.76	5.76	23.04
Potassium (mg)	n/a	50.56	50.56	202.24
Sodium (mg)	n/a	65.6	65.6	262.4
Zinc (mg)	n/a	0.09	0.09	0.36
Copper (mg)	n/a	0.03	0.03	0.12
Manganese (mg)	n/a	n/a	0.0	0.0
Selenium (mcg)	n/a	0.2	0.2	0.8
Vitamin A, IU (IU)	n/a	n/a	0.0	0.0
Retinol (mcg)	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	6.08	6.08	24.32
Beta Carotene (mcg)	n/a	71.68	71.68	286.72
Vitamin E (mg)	n/a	0.38	0.38	1.52
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	2024.8	2024.8	8099.2
Lutein + zeaxanthin (mcg)	n/a	28.16	28.16	112.64
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0
Vitamin C (mg)	n/a	0.3	0.3	1.2
Thiamin (mg)	n/a	0.003	0.003	0.012
Riboflavin (mg)	n/a	0.01	0.01	0.04
Niacin (mg)	n/a	0.627	0.627	2.508
Pantothenic acid (mg)	n/a	n/a	0.0	0.0
Vitamin B-6 (mg)	n/a	0.027	0.027	0.108
Folate (mcg)	n/a	2.08	2.08	8.32
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0
Choline (mg)	n/a	2.2	2.2	8.8
Folic acid (mcg)	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.0	0.0
Isoleucine (g)	n/a	n/a	0.0	0.0
Leucine (g)	n/a	n/a	0.0	0.0
Lysine (g)	n/a	n/a	0.0	0.0
Methionine (g)	n/a	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.0	0.0
Phenylalanine (g)	n/a	n/a	0.0	0.0
Tyrosine (g)	n/a	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.0	0.0
Arginine (g)	n/a	n/a	0.0	0.0
Histidine (g)	n/a	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.0	0.0
Aspartic acid (g)	n/a	n/a	0.0	0.0
Glutamic acid (g)	n/a	n/a	0.0	0.0
Glycine (g)	n/a	n/a	0.0	0.0
Proline (g)	n/a	n/a	0.0	0.0
Serine (g)	n/a	n/a	0.0	0.0
Cholesterol (mg)	n/a	0.32	0.32	1.28
Trans Fat (g)	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.112	0.112	0.448
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.094	0.094	0.376
Polyunsaturated (g)	n/a	0.189	0.189	0.756