CookEatShare is also available in English
Cerrar

Receta Stuffed Pasta Shells w Tomato Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box large pasta shells
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pasta shells
0.0g 		spaghetti sauce
32.0g 		ricotta cheese
85.05g 		egg
11.0g 		mozzarella cheese
84.75g 		parmesan cheese
25.0g 		parsley
0.06g 		salt
0.75g 		pepper
0.26g 		breadcrumbs
13.5g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.57 9.63 1.38 22.0 9.62 0.01 0.0 0.03 1.8 45.04 180.16
Total Fat (g) n/a 0.86 8.88 1.09 16.98 7.15 0.0 0.0 0.01 0.72 35.69 142.76
Carbohydrates (g) n/a 4.4 3.48 0.08 3.25 1.02 0.03 0.0 0.17 9.72 22.15 88.6
Ash (g) n/a 0.64 n/a 0.09 n/a 2.01 0.01 0.75 0.01 0.39 3.9 15.6
Calories (kcal) n/a 27.84 132.678 15.73 255.945 107.75 0.173 0.0 0.669 53.325 594.11 2376.44
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.05 8.05 32.2
Sucrose (g) n/a n/a n/a 0.01 n/a 0.04 0.0 n/a n/a 0.0 0.05 0.2
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.04 0.0 n/a n/a 0.25 0.31 1.24
Fructose (g) n/a n/a n/a 0.01 n/a 0.04 0.0 n/a n/a 0.33 0.38 1.52
Lactose (g) n/a n/a n/a 0.01 n/a 0.04 0.0 n/a n/a 0.0 0.05 0.2
Maltose (g) n/a n/a n/a 0.01 n/a 0.04 0.0 n/a n/a 0.26 0.31 1.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 25.6 62.14 8.34 39.37 5.21 0.01 0.0 0.03 0.88 141.58 566.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 2.83 0.25 0.08 0.51 0.23 0.0 0.0 0.0 0.84 4.74 18.96
Galactose (g) n/a n/a n/a 0.01 n/a 0.04 0.0 n/a n/a 0.0 0.05 0.2
Dietary Fiber (g) n/a 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.6 1.5 6.0
Calcium (mg) n/a 7.04 204.12 5.83 619.523 277.25 0.918 0.18 1.147 24.705 1140.712 4562.848
Iron (mg) n/a 0.23 0.35 0.2 0.21 0.23 0.06 0.0 0.08 0.65 2.01 8.04
Magnesium (mg) n/a 6.72 11.057 1.32 22.035 9.5 0.156 0.008 0.509 5.805 57.109 228.436
Phosphorus (mg) n/a 11.52 144.585 21.01 444.09 182.25 0.219 0.0 0.454 22.275 826.404 3305.616
Potassium (mg) n/a 101.12 97.808 14.74 80.513 31.25 2.378 0.06 3.305 26.46 357.633 1430.532
Sodium (mg) n/a 131.2 88.452 15.4 447.48 382.25 0.283 290.685 0.116 98.82 1454.685 5818.74
Zinc (mg) n/a 0.17 1.06 0.12 2.65 0.97 0.0 0.0 0.0 0.2 5.18 20.72
Copper (mg) n/a 0.061 0.026 0.011 0.025 0.06 0.0 0.0 0.003 0.035 0.221 0.884
Manganese (mg) n/a 0.051 n/a 0.004 n/a 0.023 0.007 0.001 0.015 0.124 0.224 0.896
Selenium (mcg) n/a 0.4 13.3 3.5 13.8 4.4 0.0 0.0 0.0 3.4 38.9 155.6
Vitamin A, IU (IU) n/a 240.64 n/a 53.57 n/a 110.5 6.365 0.0 0.785 0.0 411.86 1647.44
Retinol (mcg) n/a 0.0 94.406 15.29 132.21 29.25 0.0 0.0 0.0 0.0 271.156 1084.624
Vitamin A, RAE (mcg_RAE) n/a 12.16 96.957 15.4 135.6 30.0 0.318 0.0 0.039 0.0 290.475 1161.9
Beta Carotene (mcg) n/a 143.36 22.113 1.1 43.223 7.75 3.363 0.0 0.41 0.0 221.318 885.272
Vitamin E (mg) n/a 0.77 0.08 0.11 0.31 0.07 0.0 0.0 0.0 0.01 1.35 5.4
Vitamin D (IU) n/a n/a n/a 3.85 n/a n/a n/a n/a n/a n/a 3.85 15.4
Lycopene (mcg) n/a 4049.6 0.0 0.0 0.0 0.0 0.248 0.0 0.016 0.0 4049.864 16199.456
Lutein + zeaxanthin (mcg) n/a 56.32 0.0 36.41 0.0 0.0 3.456 0.0 0.538 0.0 96.724 386.896
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a n/a 0.06 n/a n/a 0.0 n/a 0.01 0.1 0.17 0.68
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.03 0.12
Vitamin C (mg) n/a 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.8 3.2
Thiamin (mg) n/a 0.006 0.017 0.008 0.085 0.008 0.0 0.0 0.0 0.131 0.255 1.02
Riboflavin (mg) n/a 0.019 0.162 0.053 0.28 0.123 0.001 0.0 0.001 0.054 0.691 2.764
Niacin (mg) n/a 1.254 0.077 0.008 0.102 0.028 0.005 0.0 0.003 0.895 2.371 9.484
Pantothenic acid (mg) n/a 0.026 n/a 0.158 n/a 0.083 n/a 0.0 n/a 0.074 0.341 1.364
Vitamin B-6 (mg) n/a 0.054 0.026 0.015 0.068 0.013 0.001 0.0 0.001 0.016 0.193 0.772
Folate (mcg) n/a 4.16 10.206 5.17 8.475 2.5 0.113 0.0 0.026 14.445 45.095 180.38
Vitamin B-12 (mcg) n/a 0.0 0.27 0.14 1.96 0.57 0.0 0.0 0.0 0.05 2.98 11.92
Choline (mg) n/a 4.4 14.4 27.6 12.0 3.9 0.1 0.0 0.0 2.0 64.3 257.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.07 11.07 44.28
Tryptophan (g) n/a n/a n/a 0.019 n/a 0.13 n/a 0.0 n/a 0.022 0.17 0.68
Threonine (g) n/a n/a n/a 0.062 n/a 0.365 n/a 0.0 n/a 0.058 0.485 1.94
Isoleucine (g) n/a n/a n/a 0.074 n/a 0.493 n/a 0.0 n/a 0.073 0.639 2.556
Leucine (g) n/a n/a n/a 0.12 n/a 0.93 n/a 0.0 n/a 0.13 1.18 4.72
Lysine (g) n/a n/a n/a 0.1 n/a 0.745 n/a 0.0 n/a 0.058 0.903 3.612
Methionine (g) n/a n/a n/a 0.042 n/a 0.255 n/a 0.0 n/a 0.031 0.328 1.312
Cystine (g) n/a n/a n/a 0.03 n/a 0.03 n/a 0.0 n/a 0.038 0.098 0.392
Phenylalanine (g) n/a n/a n/a 0.075 n/a 0.52 n/a 0.0 n/a 0.089 0.684 2.736
Tyrosine (g) n/a n/a n/a 0.055 n/a 0.583 n/a 0.0 n/a 0.054 0.692 2.768
Valine (g) n/a n/a n/a 0.095 n/a 0.63 n/a 0.0 n/a 0.081 0.806 3.224
Arginine (g) n/a n/a n/a 0.09 n/a 0.393 n/a 0.0 n/a 0.074 0.557 2.228
Histidine (g) n/a n/a n/a 0.034 n/a 0.273 n/a 0.0 n/a 0.041 0.347 1.388
Alanine (g) n/a n/a n/a 0.081 n/a 0.29 n/a 0.0 n/a 0.065 0.436 1.744
Aspartic acid (g) n/a n/a n/a 0.146 n/a 0.668 n/a 0.0 n/a 0.104 0.918 3.672
Glutamic acid (g) n/a n/a n/a 0.185 n/a 2.175 n/a 0.0 n/a 0.556 2.916 11.664
Glycine (g) n/a n/a n/a 0.047 n/a 0.19 n/a 0.0 n/a 0.066 0.303 1.212
Proline (g) n/a n/a n/a 0.056 n/a 1.155 n/a 0.0 n/a 0.185 1.396 5.584
Serine (g) n/a n/a n/a 0.107 n/a 0.573 n/a 0.0 n/a 0.089 0.768 3.072
Cholesterol (mg) n/a 0.64 34.871 46.53 45.765 22.0 0.0 0.0 0.0 0.0 149.806 599.224
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.224 5.622 0.341 9.221 4.325 0.0 0.0 0.003 0.162 19.897 79.588
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.242 1.08 1.322 5.288
Monounsaturated Fat (g) n/a 0.189 2.526 0.419 4.11 2.095 0.002 0.0 0.003 0.138 9.482 37.928
Polyunsaturated (g) n/a 0.378 0.272 0.15 0.432 0.293 0.0 0.0 0.003 0.278 1.805 7.22