CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Oroweat Sandwich Thin, see shopping tip
7 slices Hormel’s 70% less fat turkey pepperoni, see shopping tip
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
4.73g 		pizza sauce
23.63g 		provolone cheese
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.52 7.16 7.72 7.72
Total Fat (g) 3.84 0.27 7.45 11.56 11.56
Carbohydrates (g) 0.0 2.05 0.6 2.65 2.65
Ash (g) 0.1 0.31 1.32 1.73 1.73
Calories (kcal) 33.914 12.76 98.28 144.954 144.954
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 0.75 20.49 11.47 32.71 32.71
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.41 0.16 0.57 0.57
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.5 0.5
Calcium (mg) 1.135 12.76 211.68 225.575 225.575
Iron (mg) 0.0 0.21 0.15 0.36 0.36
Magnesium (mg) 0.095 4.962 7.84 12.897 12.897
Phosphorus (mg) 1.135 11.815 138.88 151.83 151.83
Potassium (mg) 1.135 83.65 38.64 123.425 123.425
Sodium (mg) 27.245 43.716 245.28 316.24 316.24
Zinc (mg) 0.0 0.06 0.9 0.97 0.97
Copper (mg) 0.0 0.033 0.008 0.041 0.041
Manganese (mg) 0.0 0.052 0.003 0.055 0.055
Selenium (mcg) 0.0 n/a 4.1 4.1 4.1
Vitamin A, IU (IU) 118.203 157.612 246.4 522.215 522.215
Retinol (mcg) 31.738 n/a 64.4 96.138 96.138
Vitamin A, RAE (mcg_RAE) 32.353 n/a 66.08 98.433 98.433
Beta Carotene (mcg) 7.473 n/a 19.04 26.513 26.513
Vitamin E (mg) 0.11 n/a 0.06 0.17 0.17
Vitamin D (IU) 2.649 n/a n/a 2.649 2.649
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.7 0.0 2.7 2.7
Thiamin (mg) 0.0 0.014 0.006 0.02 0.02
Riboflavin (mg) 0.001 0.012 0.09 0.103 0.103
Niacin (mg) 0.002 0.336 0.045 0.382 0.382
Pantothenic acid (mg) 0.005 0.087 0.134 0.227 0.227
Vitamin B-6 (mg) 0.0 0.033 0.02 0.053 0.053
Folate (mcg) 0.142 2.363 2.8 5.305 5.305
Vitamin B-12 (mcg) 0.01 0.0 0.41 0.42 0.42
Choline (mg) 0.9 n/a 4.3 5.2 5.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.098 0.098 0.098
Threonine (g) 0.002 n/a 0.274 0.276 0.276
Isoleucine (g) 0.002 n/a 0.305 0.308 0.308
Leucine (g) 0.004 n/a 0.644 0.648 0.648
Lysine (g) 0.003 n/a 0.742 0.745 0.745
Methionine (g) 0.001 n/a 0.193 0.194 0.194
Cystine (g) 0.0 n/a 0.034 0.034 0.034
Phenylalanine (g) 0.002 n/a 0.361 0.363 0.363
Tyrosine (g) 0.002 n/a 0.426 0.427 0.427
Valine (g) 0.003 n/a 0.459 0.462 0.462
Arginine (g) 0.001 n/a 0.286 0.287 0.287
Histidine (g) 0.001 n/a 0.314 0.315 0.315
Alanine (g) 0.001 n/a 0.199 0.2 0.2
Aspartic acid (g) 0.003 n/a 0.487 0.49 0.49
Glutamic acid (g) 0.009 n/a 1.747 1.756 1.756
Glycine (g) 0.001 n/a 0.12 0.121 0.121
Proline (g) 0.004 n/a 0.776 0.779 0.779
Serine (g) 0.002 n/a 0.412 0.414 0.414
Cholesterol (mg) 10.17 0.709 19.32 30.198 30.198
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.43 0.109 4.782 7.321 7.321
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.994 0.109 2.069 3.172 3.172
Polyunsaturated (g) 0.144 0.024 0.216 0.383 0.383