Receta Stuffed peppers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 peppers
oil
salt
pepper
sweet chilli powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		peppers
0.0g 		tomatoes
455.0g 		parsley
0.95g 		celery
35.6g 		flour
30.0g 		oil
0.0g 		pork
312.0g 		rice
100.0g 		salt
0.0g 		pepper
0.0g 		cream
145.82g 		onion
99.0g 		dill
0.12g 		tomatoes juice
243.0g 		chili
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 4.0 0.03 0.25 3.1 n/a 68.02 7.13 n/a n/a 3.02 1.09 0.0 1.99 n/a 88.63 88.63
Total Fat (g) n/a 0.91 0.01 0.06 0.29 n/a 20.22 0.66 n/a n/a 28.77 0.1 0.0 0.0 n/a 51.02 51.02
Carbohydrates (g) n/a 17.84 0.06 1.06 22.89 n/a 0.0 79.95 n/a n/a 4.2 9.25 0.01 10.01 n/a 145.26 145.26
Ash (g) n/a 2.28 0.02 0.27 0.14 n/a 3.06 0.64 n/a n/a 1.24 0.35 0.0 2.82 n/a 10.81 10.81
Calories (kcal) n/a 81.9 0.342 5.696 109.2 n/a 474.24 365.0 n/a n/a 281.433 39.6 0.051 48.6 n/a 1406.061 1406.061
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.04 n/a n/a n/a 0.08 n/a n/a 0.0 0.98 n/a n/a n/a 1.1 1.1
Glucose (dextrose) (g) n/a 5.69 n/a 0.2 n/a n/a n/a 0.02 n/a n/a 0.0 1.95 n/a n/a n/a 7.85 7.85
Fructose (g) n/a 6.23 n/a 0.18 n/a n/a n/a 0.02 n/a n/a 0.0 1.28 n/a n/a n/a 7.71 7.71
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 5.1 0.0 n/a n/a n/a 5.1 5.1
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) n/a 429.98 0.83 33.97 3.58 n/a 224.58 11.62 n/a n/a 108.58 88.22 0.1 228.18 n/a 1129.63 1129.63
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 11.97 0.01 0.65 0.08 n/a 0.0 0.12 n/a n/a 5.1 4.2 n/a 7.0 n/a 29.13 29.13
Galactose (g) n/a 0.0 n/a 0.23 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.23 0.23
Dietary Fiber (g) n/a 5.5 0.0 0.6 0.8 n/a 0.0 1.3 n/a n/a 0.0 1.7 0.0 1.9 n/a 11.8 11.8
Calcium (mg) n/a 45.5 1.311 14.24 4.5 n/a 15.6 28.0 n/a n/a 160.402 22.77 0.245 19.44 n/a 312.008 312.008
Iron (mg) n/a 1.23 0.06 0.07 1.39 n/a 2.4 4.31 n/a n/a 0.25 0.21 0.01 0.36 n/a 10.29 10.29
Magnesium (mg) n/a 50.05 0.475 3.916 6.6 n/a 68.64 25.0 n/a n/a 14.582 9.9 0.065 n/a n/a 179.228 179.228
Phosphorus (mg) n/a 109.2 0.551 8.544 32.4 n/a 645.84 115.0 n/a n/a 167.693 28.71 0.078 n/a n/a 1108.016 1108.016
Potassium (mg) n/a 1078.35 5.263 92.56 32.1 n/a 1313.52 115.0 n/a n/a 205.606 144.54 0.871 430.11 n/a 3417.92 3417.92
Sodium (mg) n/a 22.75 0.532 28.48 0.6 n/a 140.4 5.0 n/a n/a 116.656 3.96 0.072 680.4 n/a 998.85 998.85
Zinc (mg) n/a 0.77 0.01 0.05 0.21 n/a 5.27 1.09 n/a n/a 0.55 0.17 0.0 n/a n/a 8.13 8.13
Copper (mg) n/a 0.273 0.001 0.014 0.042 n/a 0.187 0.22 n/a n/a 0.029 0.04 0.0 n/a n/a 0.807 0.807
Manganese (mg) n/a 0.501 0.002 0.036 0.204 n/a 0.031 1.09 n/a n/a 0.015 0.129 0.001 n/a n/a 2.008 2.008
Selenium (mcg) n/a 0.0 0.0 0.1 10.2 n/a 110.4 15.1 n/a n/a 3.8 0.5 n/a n/a n/a 140.1 140.1
Vitamin A, IU (IU) n/a 3790.15 80.028 159.844 0.0 n/a 21.84 0.0 n/a n/a 839.923 1.98 9.107 500.58 n/a 5403.452 5403.452
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a 6.24 0.0 n/a n/a 233.312 0.0 0.0 n/a n/a 239.552 239.552
Vitamin A, RAE (mcg_RAE) n/a 191.1 4.0 7.832 0.0 n/a 6.24 0.0 n/a n/a 236.228 0.0 0.455 n/a n/a 445.855 445.855
Beta Carotene (mcg) n/a 2042.95 48.013 96.12 0.0 n/a 0.0 0.0 n/a n/a 37.913 0.99 n/a n/a n/a 2225.986 2225.986
Vitamin E (mg) n/a 2.46 0.01 0.1 0.02 n/a 0.56 0.11 n/a n/a 0.64 0.02 n/a n/a n/a 3.91 3.91
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 11707.15 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 11707.15 11707.15
Lutein + zeaxanthin (mcg) n/a 559.65 52.83 100.748 5.4 n/a 0.0 0.0 n/a n/a 0.0 3.96 n/a n/a n/a 722.588 722.588
Tocopherol, beta (mg) n/a 0.05 0.0 0.0 0.02 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.55 0.01 0.0 0.11 n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a n/a 0.72 0.72
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 57.8 1.3 1.1 0.0 n/a 0.9 0.0 n/a n/a 1.3 7.3 0.1 71.9 n/a 141.8 141.8
Thiamin (mg) n/a 0.182 0.001 0.007 0.237 n/a 2.683 0.58 n/a n/a 0.058 0.05 0.0 n/a n/a 3.798 3.798
Riboflavin (mg) n/a 0.091 0.001 0.021 0.147 n/a 0.842 0.05 n/a n/a 0.248 0.03 0.0 n/a n/a 1.431 1.431
Niacin (mg) n/a 2.685 0.012 0.114 1.77 n/a 15.725 4.19 n/a n/a 0.16 0.119 0.002 n/a n/a 24.777 24.777
Pantothenic acid (mg) n/a 0.41 0.004 0.089 0.132 n/a 2.402 1.01 n/a n/a 0.496 0.119 0.0 n/a n/a 4.662 4.662
Vitamin B-6 (mg) n/a 0.364 0.001 0.025 0.012 n/a 1.466 0.16 n/a n/a 0.087 0.119 0.0 n/a n/a 2.235 2.235
Folate (mcg) n/a 68.25 1.444 12.816 54.9 n/a 21.84 231.0 n/a n/a 10.207 18.81 0.177 n/a n/a 419.444 419.444
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a 1.65 0.0 n/a n/a 0.41 0.0 0.0 n/a n/a 2.06 2.06
Choline (mg) n/a 30.5 0.1 2.2 3.1 n/a n/a 5.8 n/a n/a 28.0 6.0 n/a n/a n/a 75.7 75.7
Folic acid (mcg) n/a 0.0 0.0 0.0 46.2 n/a 0.0 223.0 n/a n/a 0.0 0.0 0.0 n/a n/a 269.2 269.2
Tryptophan (g) n/a 0.046 0.0 0.004 0.039 n/a 0.874 0.08 n/a n/a 0.058 0.01 0.0 n/a n/a 1.11 1.11
Threonine (g) n/a 0.137 0.001 0.007 0.084 n/a 3.12 0.26 n/a n/a 0.175 0.02 0.0 n/a n/a 3.804 3.804
Isoleucine (g) n/a 0.091 0.001 0.007 0.108 n/a 3.182 0.31 n/a n/a 0.204 0.01 0.0 n/a n/a 3.914 3.914
Leucine (g) n/a 0.137 0.002 0.011 0.213 n/a 5.46 0.59 n/a n/a 0.394 0.03 0.0 n/a n/a 6.836 6.836
Lysine (g) n/a 0.137 0.002 0.011 0.069 n/a 6.115 0.26 n/a n/a 0.335 0.04 0.0 n/a n/a 6.968 6.968
Methionine (g) n/a 0.046 0.0 0.004 0.054 n/a 1.81 0.17 n/a n/a 0.102 0.0 0.0 n/a n/a 2.185 2.185
Cystine (g) n/a 0.046 0.0 0.0 0.066 n/a 0.874 0.15 n/a n/a 0.044 0.0 0.0 n/a n/a 1.179 1.179
Phenylalanine (g) n/a 0.319 0.001 0.007 0.156 n/a 2.714 0.38 n/a n/a 0.19 0.03 0.0 n/a n/a 3.797 3.797
Tyrosine (g) n/a 0.046 0.001 0.004 0.093 n/a 2.371 0.24 n/a n/a 0.19 0.01 0.0 n/a n/a 2.954 2.954
Valine (g) n/a 0.091 0.002 0.011 0.126 n/a 3.682 0.44 n/a n/a 0.248 0.02 0.0 n/a n/a 4.619 4.619
Arginine (g) n/a 0.091 0.001 0.007 0.126 n/a 4.243 0.59 n/a n/a 0.146 0.099 0.0 n/a n/a 5.303 5.303
Histidine (g) n/a 0.046 0.001 0.004 0.069 n/a 2.714 0.17 n/a n/a 0.117 0.01 0.0 n/a n/a 3.13 3.13
Alanine (g) n/a 0.137 0.002 0.007 0.099 n/a 3.962 0.41 n/a n/a 0.146 0.02 0.0 n/a n/a 4.783 4.783
Aspartic acid (g) n/a 0.637 0.003 0.043 0.132 n/a 6.302 0.67 n/a n/a 0.321 0.089 0.0 n/a n/a 8.197 8.197
Glutamic acid (g) n/a 1.957 0.002 0.032 1.044 n/a 10.639 1.39 n/a n/a 0.831 0.257 0.0 n/a n/a 16.153 16.153
Glycine (g) n/a 0.091 0.001 0.007 0.111 n/a 3.245 0.33 n/a n/a 0.087 0.03 0.0 n/a n/a 3.903 3.903
Proline (g) n/a 0.091 0.002 0.007 0.36 n/a 2.746 0.34 n/a n/a 0.379 0.01 0.0 n/a n/a 3.935 3.935
Serine (g) n/a 0.137 0.001 0.007 0.156 n/a 2.808 0.38 n/a n/a 0.233 0.02 0.0 n/a n/a 3.742 3.742
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a 171.6 0.0 n/a n/a 75.826 0.0 0.0 0.0 n/a 247.426 247.426
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.137 0.001 0.014 0.048 n/a 6.989 0.18 n/a n/a 16.784 0.04 0.0 0.0 n/a 24.192 24.192
Phytosterols (mg) n/a 31.85 0.048 2.136 n/a n/a n/a n/a n/a n/a n/a 14.85 n/a n/a n/a 48.884 48.884
Monounsaturated Fat (g) n/a 0.137 0.003 0.011 0.027 n/a 9.142 0.21 n/a n/a 7.393 0.01 0.001 n/a n/a 16.933 16.933
Polyunsaturated (g) n/a 0.364 0.001 0.028 0.123 n/a 2.184 0.18 n/a n/a 1.225 0.02 0.0 n/a n/a 4.125 4.125