Receta Stuffed Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bacon 145.0g	onion 49.69g	pepper 30.55g	mushrooms 135.8g	walnuts 26.33g	nutmeg 1.1g	maple syrup 20.0g	sage 2.0g	pepper 0.0g	sea salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	16.82	0.4	0.26	4.2	4.01	0.06	0.0	0.21	n/a	n/a	25.96	25.96
Total Fat (g)	65.31	0.04	0.05	0.46	17.17	0.4	0.04	0.26	n/a	n/a	83.72	83.72
Carbohydrates (g)	0.96	3.75	1.42	4.45	3.61	0.54	13.42	1.21	n/a	n/a	29.36	29.36
Ash (g)	3.64	0.17	0.13	1.15	0.47	0.03	0.12	0.16	n/a	n/a	5.87	5.87
Calories (kcal)	664.1	15.9	6.109	29.876	172.166	5.775	52.2	6.3	n/a	n/a	952.425	952.425
Starch (g)	n/a	0.0	0.0	0.0	0.02	n/a	n/a	n/a	n/a	n/a	0.02	0.02
Sucrose (g)	n/a	0.36	0.03	0.0	0.64	n/a	11.26	n/a	n/a	n/a	12.29	12.29
Glucose (dextrose) (g)	n/a	1.12	0.35	2.01	0.02	n/a	0.47	n/a	n/a	n/a	3.98	3.98
Fructose (g)	n/a	1.0	0.34	0.23	0.02	n/a	0.18	n/a	n/a	n/a	1.78	1.78
Lactose (g)	n/a	0.01	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.01	0.01
Maltose (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	58.29	45.33	28.68	125.52	1.07	0.07	6.42	0.16	n/a	n/a	265.54	265.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	2.49	0.73	2.24	0.69	0.31	11.9	0.03	n/a	n/a	18.41	18.41
Galactose (g)	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.5	1.4	1.8	0.2	0.0	0.8	n/a	n/a	5.1	5.1
Calcium (mg)	8.7	9.937	3.055	4.074	25.799	2.024	13.4	33.04	n/a	n/a	100.028	100.028
Iron (mg)	0.7	0.13	0.1	0.68	0.77	0.03	0.24	0.56	n/a	n/a	3.21	3.21
Magnesium (mg)	17.4	4.472	3.055	12.222	41.594	2.013	2.8	8.56	n/a	n/a	92.115	92.115
Phosphorus (mg)	272.6	13.415	6.109	116.788	91.085	2.343	0.4	1.82	n/a	n/a	504.56	504.56
Potassium (mg)	301.6	59.126	53.454	431.844	116.093	3.85	40.8	21.4	n/a	n/a	1028.167	1028.167
Sodium (mg)	1207.85	3.975	0.916	6.79	0.527	0.176	1.8	0.22	n/a	n/a	1222.254	1222.254
Zinc (mg)	1.7	0.06	0.04	0.71	0.81	0.02	0.83	0.09	n/a	n/a	4.27	4.27
Copper (mg)	0.102	0.03	0.021	0.435	0.419	0.011	0.014	0.015	n/a	n/a	1.046	1.046
Manganese (mg)	0.029	0.04	0.037	0.068	0.898	0.032	0.66	0.063	n/a	n/a	1.825	1.825
Selenium (mcg)	29.3	0.2	0.0	12.6	1.3	0.0	0.1	0.1	n/a	n/a	43.7	43.7
Vitamin A, IU (IU)	53.65	0.497	113.017	0.0	5.265	1.122	0.0	118.0	n/a	n/a	291.55	291.55
Retinol (mcg)	15.95	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	15.95	15.95
Vitamin A, RAE (mcg_RAE)	15.95	0.0	5.498	0.0	0.263	0.055	0.0	5.9	n/a	n/a	27.666	27.666
Beta Carotene (mcg)	0.0	0.497	63.534	0.0	3.159	0.176	0.0	69.7	n/a	n/a	137.065	137.065
Vitamin E (mg)	0.39	0.01	0.11	0.01	0.18	0.0	0.0	0.15	n/a	n/a	0.86	0.86
Vitamin D (IU)	n/a	n/a	n/a	24.444	n/a	n/a	n/a	n/a	n/a	n/a	24.444	24.444
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.981	104.158	0.0	2.369	0.0	0.0	17.24	n/a	n/a	126.749	126.749
Tocopherol, beta (mg)	0.03	0.0	0.0	0.01	0.04	0.0	n/a	n/a	n/a	n/a	0.08	0.08
Tocopherol, gamma (mg)	0.12	0.0	0.0	0.01	5.48	0.01	n/a	n/a	n/a	n/a	5.62	5.62
Tocopherol, delta (mg)	0.0	0.0	0.0	0.01	0.5	0.0	n/a	n/a	n/a	n/a	0.51	0.51
Vitamin C (mg)	0.0	2.4	24.6	2.9	0.3	0.0	0.0	0.6	n/a	n/a	30.8	30.8
Thiamin (mg)	0.406	0.02	0.018	0.109	0.09	0.004	0.002	0.015	n/a	n/a	0.663	0.663
Riboflavin (mg)	0.16	0.01	0.009	0.543	0.039	0.001	0.002	0.007	n/a	n/a	0.771	0.771
Niacin (mg)	5.554	0.065	0.147	4.902	0.297	0.014	0.006	0.114	n/a	n/a	11.099	11.099
Pantothenic acid (mg)	0.754	0.05	0.031	2.037	0.15	n/a	0.008	n/a	n/a	n/a	3.029	3.029
Vitamin B-6 (mg)	0.305	0.065	0.067	0.136	0.142	0.002	0.0	0.054	n/a	n/a	0.77	0.77
Folate (mcg)	2.9	11.428	3.055	21.728	25.799	0.836	0.0	5.48	n/a	n/a	71.225	71.225
Vitamin B-12 (mcg)	1.0	n/a	0.0	0.05	0.0	0.0	0.0	0.0	n/a	n/a	1.05	1.05
Choline (mg)	67.6	2.7	1.7	23.5	10.3	0.1	0.3	0.9	n/a	n/a	107.1	107.1
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.145	0.005	0.003	0.054	0.045	n/a	n/a	n/a	n/a	n/a	0.252	0.252
Threonine (g)	0.653	0.01	0.012	0.149	0.158	n/a	n/a	n/a	n/a	n/a	0.982	0.982
Isoleucine (g)	0.783	0.005	0.006	0.109	0.166	n/a	n/a	n/a	n/a	n/a	1.069	1.069
Leucine (g)	1.305	0.015	0.012	0.163	0.308	n/a	n/a	n/a	n/a	n/a	1.803	1.803
Lysine (g)	1.392	0.015	0.012	0.149	0.111	n/a	n/a	n/a	n/a	n/a	1.679	1.679
Methionine (g)	0.377	0.005	0.003	0.041	0.063	n/a	n/a	n/a	n/a	n/a	0.489	0.489
Cystine (g)	0.189	0.005	0.003	0.014	0.055	n/a	n/a	n/a	n/a	n/a	0.265	0.265
Phenylalanine (g)	0.667	0.01	0.027	0.122	0.187	n/a	n/a	n/a	n/a	n/a	1.014	1.014
Tyrosine (g)	0.522	0.005	0.003	0.054	0.108	n/a	n/a	n/a	n/a	n/a	0.692	0.692
Valine (g)	0.899	0.01	0.012	0.312	0.197	n/a	n/a	n/a	n/a	n/a	1.431	1.431
Arginine (g)	1.088	0.055	0.009	0.109	0.6	n/a	n/a	n/a	n/a	n/a	1.86	1.86
Histidine (g)	0.638	0.005	0.003	0.081	0.103	n/a	n/a	n/a	n/a	n/a	0.83	0.83
Alanine (g)	1.073	0.01	0.012	0.272	0.184	n/a	n/a	n/a	n/a	n/a	1.551	1.551
Aspartic acid (g)	1.581	0.035	0.064	0.272	0.482	n/a	n/a	n/a	n/a	n/a	2.433	2.433
Glutamic acid (g)	2.48	0.089	0.058	0.462	0.742	n/a	n/a	n/a	n/a	n/a	3.831	3.831
Glycine (g)	1.175	0.01	0.009	0.122	0.216	n/a	n/a	n/a	n/a	n/a	1.532	1.532
Proline (g)	0.928	0.01	0.006	0.109	0.187	n/a	n/a	n/a	n/a	n/a	1.24	1.24
Serine (g)	0.638	0.01	0.015	0.122	0.245	n/a	n/a	n/a	n/a	n/a	1.03	1.03
Cholesterol (mg)	98.6	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	98.6	98.6
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	21.736	n/a	0.018	0.054	1.614	0.285	0.008	0.141	n/a	n/a	23.856	23.856
Phytosterols (mg)	n/a	n/a	2.749	n/a	18.954	0.682	n/a	4.88	n/a	n/a	27.265	27.265
Monounsaturated Fat (g)	29.073	n/a	0.003	0.0	2.351	0.035	0.012	0.037	n/a	n/a	31.511	31.511
Polyunsaturated (g)	7.294	n/a	0.018	0.19	12.418	0.004	0.02	0.035	n/a	n/a	19.978	19.978