Receta Stuffed Potatoes (Papas Rellenos) - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
226.8g |
bacon
116.0g |
chorizo
59.15g |
olive oil
13.5g |
queso fresco
67.5g |
cream
115.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 3.81 | 13.46 | 14.26 | 0.0 | 8.09 | 2.38 | 42.0 | 42.0 |
Total Fat (g) | 0.23 | 52.25 | 22.64 | 13.5 | 5.62 | 22.69 | 116.92 | 116.92 |
Carbohydrates (g) | 35.63 | 0.77 | 1.1 | 0.0 | 3.65 | 3.31 | 44.46 | 44.46 |
Ash (g) | 2.13 | 2.91 | 2.32 | 0.0 | n/a | 0.98 | 8.34 | 8.34 |
Calories (kcal) | 156.492 | 531.28 | 269.133 | 119.34 | 97.875 | 221.95 | 1396.07 | 1396.07 |
Starch (g) | 30.6 | n/a | n/a | n/a | n/a | 0.0 | 30.6 | 30.6 |
Sucrose (g) | 0.64 | n/a | n/a | n/a | n/a | 0.0 | 0.64 | 0.64 |
Glucose (dextrose) (g) | 1.2 | n/a | n/a | n/a | n/a | 0.0 | 1.2 | 1.2 |
Fructose (g) | 0.77 | n/a | n/a | n/a | n/a | 0.0 | 0.77 | 0.77 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 4.03 | 4.03 | 4.03 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 185.02 | 46.63 | 18.84 | 0.0 | 49.32 | 85.63 | 385.44 | 385.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.61 | 0.0 | 0.0 | 0.0 | 0.22 | 4.03 | 6.86 | 6.86 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.4 | 5.4 |
Calcium (mg) | 20.412 | 6.96 | 4.732 | 0.135 | 193.05 | 126.5 | 351.789 | 351.789 |
Iron (mg) | 1.18 | 0.56 | 0.94 | 0.08 | 0.31 | 0.2 | 3.26 | 3.26 |
Magnesium (mg) | 47.628 | 13.92 | 10.647 | 0.0 | 10.8 | 11.5 | 94.495 | 94.495 |
Phosphorus (mg) | 140.616 | 218.08 | 88.725 | 0.0 | 130.275 | 132.25 | 709.946 | 709.946 |
Potassium (mg) | 923.076 | 241.28 | 235.417 | 0.135 | 89.1 | 162.15 | 1651.158 | 1651.158 |
Sodium (mg) | 13.608 | 966.28 | 730.503 | 0.27 | 89.1 | 92.0 | 1891.761 | 1891.761 |
Zinc (mg) | 0.66 | 1.36 | 2.02 | 0.0 | 0.95 | 0.44 | 5.42 | 5.42 |
Copper (mg) | 0.272 | 0.081 | 0.047 | 0.0 | 0.027 | 0.023 | 0.451 | 0.451 |
Manganese (mg) | 0.34 | 0.023 | 0.024 | 0.0 | n/a | 0.012 | 0.399 | 0.399 |
Selenium (mcg) | 0.7 | 23.4 | 12.5 | 0.0 | 11.9 | 3.0 | 51.5 | 51.5 |
Vitamin A, IU (IU) | 18.144 | 42.92 | 0.0 | 0.0 | n/a | 662.4 | 723.464 | 723.464 |
Retinol (mcg) | 0.0 | 12.76 | 0.0 | 0.0 | 74.925 | 184.0 | 271.685 | 271.685 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.76 | 0.0 | 0.0 | 76.275 | 186.3 | 275.335 | 275.335 |
Beta Carotene (mcg) | 11.34 | 0.0 | 0.0 | 0.0 | 14.175 | 29.9 | 55.415 | 55.415 |
Vitamin E (mg) | 0.02 | 0.31 | 0.13 | 1.94 | 0.05 | 0.51 | 2.96 | 2.96 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 29.484 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 29.484 | 29.484 |
Tocopherol, beta (mg) | 0.0 | 0.02 | n/a | 0.01 | n/a | 0.0 | 0.04 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | 0.09 | n/a | 0.11 | n/a | 0.05 | 0.25 | 0.25 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 44.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 45.7 | 45.7 |
Thiamin (mg) | 0.159 | 0.325 | 0.373 | 0.0 | 0.014 | 0.046 | 0.916 | 0.916 |
Riboflavin (mg) | 0.068 | 0.128 | 0.177 | 0.0 | 0.135 | 0.196 | 0.704 | 0.704 |
Niacin (mg) | 2.427 | 4.443 | 3.034 | 0.0 | 0.054 | 0.127 | 10.084 | 10.084 |
Pantothenic acid (mg) | 0.635 | 0.603 | 0.662 | 0.0 | n/a | 0.391 | 2.292 | 2.292 |
Vitamin B-6 (mg) | 0.454 | 0.244 | 0.313 | 0.0 | 0.014 | 0.069 | 1.093 | 1.093 |
Folate (mcg) | 40.824 | 2.32 | 1.183 | 0.0 | 9.45 | 8.05 | 61.827 | 61.827 |
Vitamin B-12 (mcg) | 0.0 | 0.8 | 1.18 | 0.0 | 0.2 | 0.32 | 2.51 | 2.51 |
Choline (mg) | 24.9 | 54.1 | 57.2 | 0.0 | 11.6 | 22.1 | 169.9 | 169.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.116 | 0.166 | 0.0 | n/a | 0.046 | 0.373 | 0.373 |
Threonine (g) | 0.136 | 0.522 | 0.87 | 0.0 | n/a | 0.138 | 1.666 | 1.666 |
Isoleucine (g) | 0.113 | 0.626 | 1.307 | 0.0 | n/a | 0.161 | 2.208 | 2.208 |
Leucine (g) | 0.181 | 1.044 | 1.011 | 0.0 | n/a | 0.311 | 2.547 | 2.547 |
Lysine (g) | 0.204 | 1.114 | 1.426 | 0.0 | n/a | 0.265 | 3.008 | 3.008 |
Methionine (g) | 0.068 | 0.302 | 0.278 | 0.0 | n/a | 0.081 | 0.728 | 0.728 |
Cystine (g) | 0.045 | 0.151 | 0.166 | 0.0 | n/a | 0.035 | 0.396 | 0.396 |
Phenylalanine (g) | 0.34 | 0.534 | 0.68 | 0.0 | n/a | 0.15 | 1.704 | 1.704 |
Tyrosine (g) | 0.068 | 0.418 | 0.444 | 0.0 | n/a | 0.15 | 1.079 | 1.079 |
Valine (g) | 0.181 | 0.719 | 0.538 | 0.0 | n/a | 0.196 | 1.634 | 1.634 |
Arginine (g) | 0.181 | 0.87 | 1.0 | 0.0 | n/a | 0.115 | 2.166 | 2.166 |
Histidine (g) | 0.068 | 0.51 | 0.426 | 0.0 | n/a | 0.092 | 1.096 | 1.096 |
Alanine (g) | 0.136 | 0.858 | 0.923 | 0.0 | n/a | 0.115 | 2.032 | 2.032 |
Aspartic acid (g) | 0.816 | 1.264 | 1.295 | 0.0 | n/a | 0.253 | 3.629 | 3.629 |
Glutamic acid (g) | 0.59 | 1.984 | 2.112 | 0.0 | n/a | 0.656 | 5.34 | 5.34 |
Glycine (g) | 0.113 | 0.94 | 1.023 | 0.0 | n/a | 0.069 | 2.145 | 2.145 |
Proline (g) | 0.113 | 0.742 | 0.739 | 0.0 | n/a | 0.299 | 1.894 | 1.894 |
Serine (g) | 0.136 | 0.51 | 0.586 | 0.0 | n/a | 0.184 | 1.416 | 1.416 |
Cholesterol (mg) | 0.0 | 78.88 | 52.052 | 0.0 | 22.275 | 59.8 | 213.007 | 213.007 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.068 | 17.388 | 8.506 | 1.864 | 3.503 | 13.237 | 44.566 | 44.566 |
Phytosterols (mg) | 9.072 | n/a | 0.0 | 29.835 | n/a | n/a | 38.907 | 38.907 |
Monounsaturated Fat (g) | 0.0 | 23.258 | 10.884 | 9.85 | 1.647 | 5.831 | 51.469 | 51.469 |
Polyunsaturated (g) | 0.091 | 5.835 | 2.047 | 1.42 | 0.182 | 0.966 | 10.541 | 10.541 |