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Receta Stuffed Potatoes (Papas Rellenos) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Poblano chiles, stemmed, seeded, peeled, and finely minced, about 2/3 c.
1/2 c. Queso panela, or possibly feta cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
potatoes
226.8g
bacon
116.0g
chorizo
59.15g
olive oil
13.5g
queso fresco
67.5g
cream
115.0g
Total Per Serving Total for Recipe
Protein (g) 3.81 13.46 14.26 0.0 8.09 2.38 42.0 42.0
Total Fat (g) 0.23 52.25 22.64 13.5 5.62 22.69 116.92 116.92
Carbohydrates (g) 35.63 0.77 1.1 0.0 3.65 3.31 44.46 44.46
Ash (g) 2.13 2.91 2.32 0.0 n/a 0.98 8.34 8.34
Calories (kcal) 156.492 531.28 269.133 119.34 97.875 221.95 1396.07 1396.07
Starch (g) 30.6 n/a n/a n/a n/a 0.0 30.6 30.6
Sucrose (g) 0.64 n/a n/a n/a n/a 0.0 0.64 0.64
Glucose (dextrose) (g) 1.2 n/a n/a n/a n/a 0.0 1.2 1.2
Fructose (g) 0.77 n/a n/a n/a n/a 0.0 0.77 0.77
Lactose (g) 0.0 n/a n/a n/a n/a 4.03 4.03 4.03
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 185.02 46.63 18.84 0.0 49.32 85.63 385.44 385.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.61 0.0 0.0 0.0 0.22 4.03 6.86 6.86
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 5.4 0.0 0.0 0.0 0.0 0.0 5.4 5.4
Calcium (mg) 20.412 6.96 4.732 0.135 193.05 126.5 351.789 351.789
Iron (mg) 1.18 0.56 0.94 0.08 0.31 0.2 3.26 3.26
Magnesium (mg) 47.628 13.92 10.647 0.0 10.8 11.5 94.495 94.495
Phosphorus (mg) 140.616 218.08 88.725 0.0 130.275 132.25 709.946 709.946
Potassium (mg) 923.076 241.28 235.417 0.135 89.1 162.15 1651.158 1651.158
Sodium (mg) 13.608 966.28 730.503 0.27 89.1 92.0 1891.761 1891.761
Zinc (mg) 0.66 1.36 2.02 0.0 0.95 0.44 5.42 5.42
Copper (mg) 0.272 0.081 0.047 0.0 0.027 0.023 0.451 0.451
Manganese (mg) 0.34 0.023 0.024 0.0 n/a 0.012 0.399 0.399
Selenium (mcg) 0.7 23.4 12.5 0.0 11.9 3.0 51.5 51.5
Vitamin A, IU (IU) 18.144 42.92 0.0 0.0 n/a 662.4 723.464 723.464
Retinol (mcg) 0.0 12.76 0.0 0.0 74.925 184.0 271.685 271.685
Vitamin A, RAE (mcg_RAE) 0.0 12.76 0.0 0.0 76.275 186.3 275.335 275.335
Beta Carotene (mcg) 11.34 0.0 0.0 0.0 14.175 29.9 55.415 55.415
Vitamin E (mg) 0.02 0.31 0.13 1.94 0.05 0.51 2.96 2.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 29.484 0.0 0.0 0.0 0.0 0.0 29.484 29.484
Tocopherol, beta (mg) 0.0 0.02 n/a 0.01 n/a 0.0 0.04 0.04
Tocopherol, gamma (mg) 0.0 0.09 n/a 0.11 n/a 0.05 0.25 0.25
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 44.7 0.0 0.0 0.0 0.0 1.0 45.7 45.7
Thiamin (mg) 0.159 0.325 0.373 0.0 0.014 0.046 0.916 0.916
Riboflavin (mg) 0.068 0.128 0.177 0.0 0.135 0.196 0.704 0.704
Niacin (mg) 2.427 4.443 3.034 0.0 0.054 0.127 10.084 10.084
Pantothenic acid (mg) 0.635 0.603 0.662 0.0 n/a 0.391 2.292 2.292
Vitamin B-6 (mg) 0.454 0.244 0.313 0.0 0.014 0.069 1.093 1.093
Folate (mcg) 40.824 2.32 1.183 0.0 9.45 8.05 61.827 61.827
Vitamin B-12 (mcg) 0.0 0.8 1.18 0.0 0.2 0.32 2.51 2.51
Choline (mg) 24.9 54.1 57.2 0.0 11.6 22.1 169.9 169.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.045 0.116 0.166 0.0 n/a 0.046 0.373 0.373
Threonine (g) 0.136 0.522 0.87 0.0 n/a 0.138 1.666 1.666
Isoleucine (g) 0.113 0.626 1.307 0.0 n/a 0.161 2.208 2.208
Leucine (g) 0.181 1.044 1.011 0.0 n/a 0.311 2.547 2.547
Lysine (g) 0.204 1.114 1.426 0.0 n/a 0.265 3.008 3.008
Methionine (g) 0.068 0.302 0.278 0.0 n/a 0.081 0.728 0.728
Cystine (g) 0.045 0.151 0.166 0.0 n/a 0.035 0.396 0.396
Phenylalanine (g) 0.34 0.534 0.68 0.0 n/a 0.15 1.704 1.704
Tyrosine (g) 0.068 0.418 0.444 0.0 n/a 0.15 1.079 1.079
Valine (g) 0.181 0.719 0.538 0.0 n/a 0.196 1.634 1.634
Arginine (g) 0.181 0.87 1.0 0.0 n/a 0.115 2.166 2.166
Histidine (g) 0.068 0.51 0.426 0.0 n/a 0.092 1.096 1.096
Alanine (g) 0.136 0.858 0.923 0.0 n/a 0.115 2.032 2.032
Aspartic acid (g) 0.816 1.264 1.295 0.0 n/a 0.253 3.629 3.629
Glutamic acid (g) 0.59 1.984 2.112 0.0 n/a 0.656 5.34 5.34
Glycine (g) 0.113 0.94 1.023 0.0 n/a 0.069 2.145 2.145
Proline (g) 0.113 0.742 0.739 0.0 n/a 0.299 1.894 1.894
Serine (g) 0.136 0.51 0.586 0.0 n/a 0.184 1.416 1.416
Cholesterol (mg) 0.0 78.88 52.052 0.0 22.275 59.8 213.007 213.007
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 17.388 8.506 1.864 3.503 13.237 44.566 44.566
Phytosterols (mg) 9.072 n/a 0.0 29.835 n/a n/a 38.907 38.907
Monounsaturated Fat (g) 0.0 23.258 10.884 9.85 1.647 5.831 51.469 51.469
Polyunsaturated (g) 0.091 5.835 2.047 1.42 0.182 0.966 10.541 10.541