Receta Stuffed Potatoes With Ham And Mushrooms - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. medium-dry Sherry
    Salt to taste
    Freshly-grnd black pepper to taste
    Cayenne pepper to taste
1/4 c. freshly-grated Parmesan
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
159.75g 		butter
18.83g 		mushrooms
18.33g 		tarragon
0.05g 		salt
0.0g 		ham
37.8g 		half-and-half
30.25g 		egg yolks
5.67g 		mustard
5.0g 		cayenne pepper
0.0g 		bread crumbs
4.5g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.16 0.57 0.01 n/a 6.59 0.9 0.9 0.22 n/a 0.6 13.17 79.02
Total Fat (g) 0.14 15.28 0.06 0.0 n/a 2.33 3.48 1.5 0.2 n/a 0.24 23.24 139.44
Carbohydrates (g) 27.91 0.01 0.6 0.03 n/a 0.26 1.3 0.2 0.27 n/a 3.24 33.82 202.92
Ash (g) 1.73 0.01 0.16 0.01 n/a 1.24 0.2 0.1 0.18 n/a 0.13 3.75 22.5
Calories (kcal) 123.008 135.035 4.033 0.148 n/a 50.274 39.325 17.963 3.35 n/a 17.775 390.911 2345.466
Starch (g) 24.67 n/a 0.0 n/a n/a n/a n/a n/a 0.03 n/a 2.68 27.38 164.28
Sucrose (g) 0.27 n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.0 0.29 1.74
Glucose (dextrose) (g) 0.53 n/a 0.27 n/a n/a n/a n/a 0.01 0.02 n/a 0.08 0.91 5.46
Fructose (g) 0.43 n/a 0.03 n/a n/a n/a n/a 0.0 0.01 n/a 0.11 0.59 3.54
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.09 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 126.75 3.38 16.95 0.0 n/a 27.37 24.37 2.96 4.13 n/a 0.29 206.21 1237.26
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.25 0.01 0.3 n/a n/a n/a 0.05 0.03 0.04 n/a 0.28 1.96 11.76
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.2 n/a 0.2 4.1 24.6
Calcium (mg) 19.17 4.52 0.55 0.57 n/a 2.646 31.763 7.31 2.9 n/a 8.235 77.663 465.978
Iron (mg) 1.25 0.0 0.09 0.02 n/a 0.4 0.02 0.15 0.08 n/a 0.22 2.23 13.38
Magnesium (mg) 36.743 0.377 1.65 0.174 n/a 7.56 3.025 0.283 2.45 n/a 1.935 54.196 325.176
Phosphorus (mg) 91.058 4.52 15.766 0.157 n/a 105.084 28.738 22.1 5.3 n/a 7.425 280.147 1680.882
Potassium (mg) 672.548 4.52 58.299 1.51 n/a 102.816 39.325 6.177 6.9 n/a 8.82 900.914 5405.484
Sodium (mg) 9.585 2.072 0.917 0.031 n/a 457.38 12.403 2.72 56.75 n/a 32.94 574.797 3448.782
Zinc (mg) 0.46 0.02 0.1 0.0 n/a 0.87 0.15 0.13 0.03 n/a 0.07 1.83 10.98
Copper (mg) 0.176 0.004 0.059 0.0 n/a 0.042 0.003 0.005 0.005 n/a 0.012 0.304 1.824
Manganese (mg) 0.24 0.0 0.009 0.004 n/a 0.011 0.0 0.003 0.021 n/a 0.041 0.33 1.98
Selenium (mcg) 0.5 0.2 1.7 0.0 n/a 6.2 0.5 3.2 1.6 n/a 1.1 15.1 90.6
Vitamin A, IU (IU) 3.195 470.645 0.0 2.1 n/a 1.89 107.085 81.713 3.55 n/a 0.0 670.178 4021.068
Retinol (mcg) 0.0 126.372 0.0 0.0 n/a 0.756 28.738 21.023 0.0 n/a 0.0 176.889 1061.334
Vitamin A, RAE (mcg_RAE) 0.0 128.82 0.0 0.105 n/a 0.756 29.343 21.59 0.2 n/a 0.0 180.814 1084.884
Beta Carotene (mcg) 1.598 29.757 0.0 n/a n/a n/a 6.655 4.987 1.45 n/a 0.0 44.446 266.676
Vitamin E (mg) 0.02 0.44 0.0 n/a n/a n/a 0.1 0.15 0.02 n/a 0.0 0.72 4.32
Vitamin D (IU) n/a n/a 3.3 n/a n/a n/a n/a 6.063 n/a n/a n/a 9.363 56.178
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 0.0 0.0 n/a n/a n/a 0.0 61.993 0.9 n/a 0.0 75.673 454.038
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.08 0.1 n/a 0.03 0.21 1.26
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.01 0.02 0.12
Vitamin C (mg) 31.5 0.0 0.4 0.0 n/a 8.6 0.3 0.0 0.1 n/a 0.0 40.8 244.8
Thiamin (mg) 0.128 0.002 0.015 0.0 n/a 0.2 0.012 0.01 0.017 n/a 0.044 0.428 2.568
Riboflavin (mg) 0.048 0.006 0.073 0.001 n/a 0.072 0.045 0.03 0.002 n/a 0.018 0.294 1.764
Niacin (mg) 1.677 0.008 0.662 0.004 n/a 0.956 0.024 0.001 0.026 n/a 0.298 3.657 21.942
Pantothenic acid (mg) 0.479 0.021 0.275 n/a n/a 0.249 0.088 0.169 0.015 n/a 0.025 1.321 7.926
Vitamin B-6 (mg) 0.479 0.0 0.018 0.001 n/a 0.087 0.012 0.02 0.003 n/a 0.005 0.626 3.756
Folate (mcg) 25.56 0.565 2.933 0.137 n/a 1.512 0.908 8.273 0.35 n/a 4.815 45.053 270.318
Vitamin B-12 (mcg) 0.0 0.03 0.01 0.0 n/a 0.26 0.1 0.11 0.0 n/a 0.02 0.52 3.12
Choline (mg) 19.3 3.5 3.2 n/a n/a n/a 5.7 38.7 1.1 n/a 0.7 72.1 432.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 3.69 3.69 22.14
Tryptophan (g) 0.048 0.002 0.007 n/a n/a n/a 0.012 0.01 0.001 n/a 0.007 0.087 0.522
Threonine (g) 0.128 0.008 0.02 n/a n/a n/a 0.039 0.039 0.009 n/a 0.019 0.262 1.572
Isoleucine (g) 0.128 0.009 0.015 n/a n/a n/a 0.054 0.049 0.008 n/a 0.024 0.287 1.722
Leucine (g) 0.192 0.015 0.022 n/a n/a n/a 0.088 0.079 0.015 n/a 0.043 0.454 2.724
Lysine (g) 0.208 0.013 0.02 n/a n/a n/a 0.073 0.069 0.014 n/a 0.019 0.416 2.496
Methionine (g) 0.048 0.004 0.005 n/a n/a n/a 0.021 0.022 0.004 n/a 0.01 0.114 0.684
Cystine (g) 0.048 0.002 0.002 n/a n/a n/a 0.009 0.015 0.004 n/a 0.013 0.092 0.552
Phenylalanine (g) 0.144 0.008 0.016 n/a n/a n/a 0.042 0.039 0.009 n/a 0.03 0.287 1.722
Tyrosine (g) 0.128 0.008 0.007 n/a n/a n/a 0.042 0.039 0.007 n/a 0.018 0.249 1.494
Valine (g) 0.192 0.011 0.042 n/a n/a n/a 0.061 0.054 0.01 n/a 0.027 0.396 2.376
Arginine (g) 0.16 0.006 0.015 n/a n/a n/a 0.033 0.062 0.013 n/a 0.025 0.313 1.878
Histidine (g) 0.08 0.004 0.011 n/a n/a n/a 0.024 0.024 0.006 n/a 0.014 0.162 0.972
Alanine (g) 0.096 0.006 0.037 n/a n/a n/a 0.03 0.048 0.009 n/a 0.022 0.246 1.476
Aspartic acid (g) 0.815 0.011 0.037 n/a n/a n/a 0.07 0.088 0.02 n/a 0.035 1.075 6.45
Glutamic acid (g) 0.559 0.034 0.062 n/a n/a n/a 0.188 0.112 0.038 n/a 0.185 1.177 7.062
Glycine (g) 0.096 0.004 0.016 n/a n/a n/a 0.018 0.028 0.012 n/a 0.022 0.196 1.176
Proline (g) 0.112 0.015 0.015 n/a n/a n/a 0.088 0.037 0.019 n/a 0.062 0.346 2.076
Serine (g) 0.144 0.009 0.016 n/a n/a n/a 0.048 0.075 0.011 n/a 0.03 0.334 2.004
Cholesterol (mg) 0.0 40.492 0.0 0.0 n/a 26.838 11.193 69.927 0.0 n/a 0.0 148.449 890.694
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.001 n/a n/a 0.001 0.006
Saturated Fat (g) 0.048 9.675 0.007 0.001 n/a 0.631 2.166 0.541 0.013 n/a 0.054 13.136 78.816
Phytosterols (mg) 7.988 n/a n/a 0.041 n/a n/a n/a n/a n/a n/a 0.36 8.388 50.328
Monounsaturated Fat (g) 0.0 3.959 0.0 0.0 n/a 1.005 1.004 0.665 0.132 n/a 0.046 6.811 40.866
Polyunsaturated (g) 0.064 0.573 0.026 0.002 n/a 0.295 0.13 0.238 0.048 n/a 0.093 1.467 8.802