Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Oil, butter, goose fat
    Salt and pepper
150 gm Fresh cepes, sauteed in butter
2 x Shallots, finely chopped
4 x Spices
    Quail bones
4 x Shallots, finely chopped
1 1/2 dl Port
5 cl Cognac
2 1/2 dl Brown veal stock
150 gm Fresh cepes or possibly chanterelles
1 Tbsp. Minced fines herbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		quails
364.5g 		butter
28.25g 		goose fat
0.0g 		oil
0.0g 		pepper
0.0g 		salt
0.0g 		cognac
7.0g 		port
7.36g 		wild rice
22.5g 		foie gras
30.0g 		shallots
0.0g 		parsley
1.81g 		rosemary
0.83g 		spices
0.0g 		pepper
0.0g 		salt
0.0g 		shallots
0.0g 		butter
5.0g 		pepper
0.0g 		salt
0.0g 		potatoes
150.0g 		butter
25.0g 		parsley
1.81g 		chives
3.0g 		shallots
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 71.55 0.24 n/a n/a n/a n/a 0.0 0.01 3.31 3.42 n/a 0.05 0.04 n/a n/a n/a n/a 0.04 n/a n/a 3.03 0.21 0.05 0.05 n/a n/a n/a 82.03 328.12
Total Fat (g) 43.92 22.91 n/a n/a n/a n/a 0.0 0.0 0.24 13.15 n/a 0.01 0.13 n/a n/a n/a n/a 4.06 n/a n/a 0.14 20.28 0.01 0.0 n/a n/a n/a 104.86 419.44
Carbohydrates (g) 0.0 0.02 n/a n/a n/a n/a 0.0 1.01 16.85 1.4 n/a 0.11 0.53 n/a n/a n/a n/a 0.0 n/a n/a 26.21 0.02 0.11 0.17 n/a n/a n/a 46.43 185.72
Ash (g) 3.28 0.6 n/a n/a n/a n/a n/a n/a 0.34 0.92 n/a 0.04 0.05 n/a n/a n/a n/a 0.11 n/a n/a 1.62 0.53 0.04 0.02 n/a n/a n/a 7.54 30.16
Calories (kcal) 699.84 202.553 n/a n/a n/a n/a 16.17 11.772 80.325 138.6 n/a 0.65 2.731 n/a n/a n/a n/a 35.85 n/a n/a 115.5 179.25 0.65 0.75 n/a n/a n/a 1484.64 5938.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 23.16 n/a n/a n/a n/a n/a n/a 23.16 92.64
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.15 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.26 n/a n/a n/a n/a n/a n/a 0.41 1.64
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.5 2.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.41 n/a n/a n/a n/a n/a n/a 0.41 1.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 2.3 1.1 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 3.5 14.0
Water (g) 253.87 4.48 n/a n/a n/a n/a 4.66 5.19 1.75 11.11 n/a 1.58 0.08 n/a n/a n/a n/a 0.79 n/a n/a 119.01 3.97 1.58 2.75 n/a n/a n/a 410.83 1643.32
Caffeine (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.02 n/a n/a n/a n/a 0.0 0.57 0.56 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a 1.17 0.02 0.02 0.06 n/a n/a n/a 2.43 9.72
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.4 0.0 n/a 0.1 0.4 n/a n/a n/a n/a 0.0 n/a n/a 3.3 0.0 0.1 0.1 n/a n/a n/a 5.3 21.2
Calcium (mg) 47.385 6.78 n/a n/a n/a n/a 0.0 0.589 4.725 21.0 n/a 2.491 10.56 n/a n/a n/a n/a 1.2 n/a n/a 18.0 6.0 2.491 1.83 n/a n/a n/a 123.05 492.2
Iron (mg) 14.47 0.01 n/a n/a n/a n/a 0.0 0.02 0.44 1.65 n/a 0.11 0.24 n/a n/a n/a n/a 0.0 n/a n/a 1.17 0.01 0.11 0.06 n/a n/a n/a 18.29 73.16
Magnesium (mg) 83.835 0.565 n/a n/a n/a n/a 0.0 0.662 39.825 3.9 n/a 0.903 1.815 n/a n/a n/a n/a 0.1 n/a n/a 34.5 0.5 0.903 0.6 n/a n/a n/a 168.107 672.428
Phosphorus (mg) 1002.375 6.78 n/a n/a n/a n/a 0.28 0.662 97.425 60.0 n/a 1.047 0.578 n/a n/a n/a n/a 1.2 n/a n/a 85.5 6.0 1.047 0.99 n/a n/a n/a 1263.883 5055.532
Potassium (mg) 787.32 6.78 n/a n/a n/a n/a 0.14 6.769 96.075 41.4 n/a 10.0 7.879 n/a n/a n/a n/a 1.2 n/a n/a 631.5 6.0 10.0 7.8 n/a n/a n/a 1612.862 6451.448
Sodium (mg) 193.185 162.72 n/a n/a n/a n/a 0.07 0.662 1.575 209.1 n/a 1.011 0.413 n/a n/a n/a n/a 28.8 n/a n/a 9.0 144.0 1.011 0.12 n/a n/a n/a 751.666 3006.664
Zinc (mg) 8.82 0.03 n/a n/a n/a n/a 0.0 0.01 1.34 0.28 n/a 0.02 0.03 n/a n/a n/a n/a 0.0 n/a n/a 0.44 0.02 0.02 0.01 n/a n/a n/a 11.01 44.04
Copper (mg) 1.859 0.0 n/a n/a n/a n/a 0.001 0.004 0.117 0.12 n/a 0.003 0.005 n/a n/a n/a n/a 0.0 n/a n/a 0.165 0.0 0.003 0.002 n/a n/a n/a 2.278 9.112
Manganese (mg) 0.073 0.0 n/a n/a n/a n/a n/a n/a 0.299 0.036 n/a 0.003 0.015 n/a n/a n/a n/a 0.0 n/a n/a 0.225 0.0 0.003 0.004 n/a n/a n/a 0.658 2.632
Selenium (mcg) 60.5 0.3 n/a n/a n/a n/a 0.0 0.0 0.6 13.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0.5 0.3 0.0 0.0 n/a n/a n/a 75.5 302.0
Vitamin A, IU (IU) 885.735 705.968 n/a n/a n/a n/a n/a n/a 4.275 999.9 n/a 152.053 25.806 n/a n/a n/a n/a 124.95 n/a n/a 3.0 624.75 152.053 120.0 n/a n/a n/a 3798.49 15193.96
Retinol (mcg) 266.085 189.558 n/a n/a n/a n/a 0.0 0.0 0.0 300.3 n/a 0.0 0.0 n/a n/a n/a n/a 33.55 n/a n/a 0.0 167.75 0.0 0.0 n/a n/a n/a 957.243 3828.972
Vitamin A, RAE (mcg_RAE) 266.085 193.23 n/a n/a n/a n/a 0.0 0.0 0.225 300.3 n/a 7.599 1.287 n/a n/a n/a n/a 34.2 n/a n/a 0.0 171.0 7.599 6.0 n/a n/a n/a 987.525 3950.1
Beta Carotene (mcg) n/a 44.635 n/a n/a n/a n/a 0.0 0.0 2.475 n/a n/a 91.225 n/a n/a n/a n/a n/a 7.9 n/a n/a 1.5 39.5 91.225 72.0 n/a n/a n/a 350.459 1401.836
Vitamin E (mg) n/a 0.66 n/a n/a n/a n/a 0.0 0.0 0.18 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.12 n/a n/a 0.02 0.58 0.01 0.01 n/a n/a n/a 1.58 6.32
Vitamin D (IU) n/a 15.82 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a n/a 14.0 n/a n/a n/a n/a n/a 32.62 130.48
Lycopene (mcg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 49.5 n/a n/a 100.376 n/a n/a n/a n/a n/a 0.0 n/a n/a 12.0 0.0 100.376 27.48 n/a n/a n/a 289.732 1158.928
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 22.2 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.6 n/a 2.4 0.5 n/a n/a n/a n/a 0.0 n/a n/a 29.6 0.0 2.4 1.4 n/a n/a n/a 59.1 236.4
Thiamin (mg) 0.875 0.003 n/a n/a n/a n/a 0.001 0.001 0.027 0.027 n/a 0.002 0.004 n/a n/a n/a n/a 0.001 n/a n/a 0.12 0.003 0.002 0.002 n/a n/a n/a 1.066 4.264
Riboflavin (mg) 0.948 0.008 n/a n/a n/a n/a 0.0 0.001 0.059 0.09 n/a 0.002 0.004 n/a n/a n/a n/a 0.002 n/a n/a 0.045 0.008 0.002 0.004 n/a n/a n/a 1.172 4.688
Niacin (mg) 27.483 0.011 n/a n/a n/a n/a 0.001 0.015 1.514 0.753 n/a 0.024 0.008 n/a n/a n/a n/a 0.002 n/a n/a 1.575 0.01 0.024 0.006 n/a n/a n/a 31.427 125.708
Pantothenic acid (mg) 2.807 0.031 n/a n/a n/a n/a n/a n/a 0.241 0.36 n/a 0.007 n/a n/a n/a n/a n/a 0.006 n/a n/a 0.45 0.028 0.007 0.002 n/a n/a n/a 3.938 15.752
Vitamin B-6 (mg) 2.187 0.0 n/a n/a n/a n/a 0.0 0.0 0.088 0.018 n/a 0.002 0.014 n/a n/a n/a n/a 0.0 n/a n/a 0.45 0.0 0.002 0.002 n/a n/a n/a 2.762 11.048
Folate (mcg) 29.16 0.848 n/a n/a n/a n/a 0.0 0.0 21.375 18.0 n/a 2.744 2.533 n/a n/a n/a n/a 0.15 n/a n/a 24.0 0.75 2.744 0.42 n/a n/a n/a 102.722 410.888
Vitamin B-12 (mcg) 1.57 0.05 n/a n/a n/a n/a 0.0 0.0 0.0 2.82 n/a 0.0 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 0.04 0.0 0.0 n/a n/a n/a 4.49 17.96
Choline (mg) n/a 5.3 n/a n/a n/a n/a 0.0 0.4 7.9 n/a n/a 0.2 n/a n/a n/a n/a n/a 0.9 n/a n/a 18.2 4.7 0.2 0.1 n/a n/a n/a 37.9 151.6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 1.057 0.003 n/a n/a n/a n/a n/a n/a 0.041 0.048 n/a 0.001 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.045 0.003 0.001 n/a n/a n/a n/a 1.198 4.792
Threonine (g) 3.463 0.011 n/a n/a n/a n/a n/a n/a 0.106 0.153 n/a 0.002 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.12 0.01 0.002 n/a n/a n/a n/a 3.869 15.476
Isoleucine (g) 3.681 0.014 n/a n/a n/a n/a n/a n/a 0.14 0.183 n/a 0.002 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.12 0.013 0.002 n/a n/a n/a n/a 4.157 16.628
Leucine (g) 5.868 0.023 n/a n/a n/a n/a n/a n/a 0.23 0.309 n/a 0.004 n/a n/a n/a n/a n/a 0.004 n/a n/a 0.18 0.02 0.004 n/a n/a n/a n/a 6.641 26.564
Lysine (g) 6.014 0.02 n/a n/a n/a n/a n/a n/a 0.142 0.258 n/a 0.003 n/a n/a n/a n/a n/a 0.004 n/a n/a 0.195 0.018 0.003 n/a n/a n/a n/a 6.656 26.624
Methionine (g) 2.151 0.006 n/a n/a n/a n/a n/a n/a 0.099 0.081 n/a 0.001 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.045 0.005 0.001 n/a n/a n/a n/a 2.389 9.556
Cystine (g) 1.239 0.003 n/a n/a n/a n/a n/a n/a 0.038 0.045 n/a 0.0 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.045 0.003 0.0 n/a n/a n/a n/a 1.374 5.496
Phenylalanine (g) 3.025 0.011 n/a n/a n/a n/a n/a n/a 0.162 0.171 n/a 0.003 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.135 0.01 0.003 n/a n/a n/a n/a 3.522 14.088
Tyrosine (g) 3.098 0.011 n/a n/a n/a n/a n/a n/a 0.14 0.12 n/a 0.001 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.12 0.01 0.001 n/a n/a n/a n/a 3.504 14.016
Valine (g) 3.754 0.017 n/a n/a n/a n/a n/a n/a 0.194 0.216 n/a 0.003 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.18 0.015 0.003 n/a n/a n/a n/a 4.385 17.54
Arginine (g) 4.666 0.008 n/a n/a n/a n/a n/a n/a 0.257 0.21 n/a 0.002 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.15 0.008 0.002 n/a n/a n/a n/a 5.304 21.216
Histidine (g) 2.552 0.006 n/a n/a n/a n/a n/a n/a 0.086 0.09 n/a 0.001 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.075 0.005 0.001 n/a n/a n/a n/a 2.816 11.264
Alanine (g) 4.593 0.008 n/a n/a n/a n/a n/a n/a 0.187 0.198 n/a 0.004 n/a n/a n/a n/a n/a 0.002 n/a n/a 0.09 0.008 0.004 n/a n/a n/a n/a 5.092 20.368
Aspartic acid (g) 6.014 0.017 n/a n/a n/a n/a n/a n/a 0.32 0.324 n/a 0.005 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.765 0.015 0.005 n/a n/a n/a n/a 7.468 29.872
Glutamic acid (g) 9.222 0.051 n/a n/a n/a n/a n/a n/a 0.578 0.444 n/a 0.005 n/a n/a n/a n/a n/a 0.009 n/a n/a 0.525 0.045 0.005 n/a n/a n/a n/a 10.883 43.532
Glycine (g) 5.613 0.006 n/a n/a n/a n/a n/a n/a 0.151 0.198 n/a 0.003 n/a n/a n/a n/a n/a 0.001 n/a n/a 0.09 0.005 0.003 n/a n/a n/a n/a 6.069 24.276
Proline (g) 3.171 0.023 n/a n/a n/a n/a n/a n/a 0.117 0.171 n/a 0.004 n/a n/a n/a n/a n/a 0.004 n/a n/a 0.105 0.02 0.004 n/a n/a n/a n/a 3.618 14.472
Serine (g) 3.426 0.014 n/a n/a n/a n/a n/a n/a 0.176 0.147 n/a 0.003 n/a n/a n/a n/a n/a 0.003 n/a n/a 0.135 0.013 0.003 n/a n/a n/a n/a 3.918 15.672
Cholesterol (mg) 277.02 60.738 n/a n/a n/a n/a 0.0 0.0 0.0 45.0 n/a 0.0 0.0 n/a n/a n/a n/a 10.75 n/a n/a 0.0 53.75 0.0 0.0 n/a n/a n/a 447.258 1789.032
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 12.32 14.512 n/a n/a n/a n/a 0.0 0.0 0.036 4.335 n/a 0.002 0.061 n/a n/a n/a n/a 2.569 n/a n/a 0.045 12.843 0.002 0.001 n/a n/a n/a 46.725 186.9
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.479 n/a n/a n/a n/a n/a n/a n/a 7.5 n/a 0.09 n/a n/a n/a n/a 8.159 32.636
Monounsaturated Fat (g) 15.236 5.938 n/a n/a n/a n/a 0.0 0.0 0.036 7.683 n/a 0.005 0.025 n/a n/a n/a n/a 1.051 n/a n/a 0.0 5.255 0.005 0.0 n/a n/a n/a 35.235 140.94
Polyunsaturated (g) 10.862 0.859 n/a n/a n/a n/a 0.0 0.0 0.153 0.252 n/a 0.002 0.019 n/a n/a n/a n/a 0.152 n/a n/a 0.06 0.76 0.002 0.001 n/a n/a n/a 13.123 52.492