Receta Stuffed Round Steak - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
mushrooms
42.53g |
water
125.0g |
stuffing
20.13g |
butter
1.77g |
parmesan cheese
0.26g |
steak
99.22g |
oil
1.69g |
gravy
2.66g |
sherry
14.75g |
onion
0.5g |
garlics
0.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.8 | 0.0 | 1.51 | 0.02 | 0.1 | 21.89 | 0.0 | 0.24 | 0.03 | 0.01 | 0.04 | 24.63 | 197.04 |
| Total Fat (g) | 0.12 | 0.0 | 2.23 | 1.44 | 0.07 | 7.87 | 1.69 | 0.08 | 0.0 | 0.0 | 0.0 | 13.51 | 108.08 |
| Carbohydrates (g) | 2.16 | 0.0 | 4.32 | 0.0 | 0.01 | 0.0 | 0.0 | 1.8 | 2.02 | 0.04 | 0.22 | 10.57 | 84.56 |
| Ash (g) | 0.71 | 0.13 | n/a | 0.04 | 0.02 | 1.09 | 0.0 | 0.43 | n/a | 0.0 | 0.01 | 2.42 | 19.36 |
| Calories (kcal) | 10.631 | 0.0 | 43.671 | 12.718 | 1.121 | 164.709 | 14.918 | 8.557 | 23.6 | 0.16 | 0.972 | 281.057 | 2248.456 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 0.0 | 2.3 | 18.4 |
| Water (g) | 38.73 | 124.88 | 11.68 | 0.28 | 0.05 | 68.5 | 0.0 | 0.12 | 10.4 | 0.45 | 0.38 | 255.48 | 2043.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.83 | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.15 | 0.01 | 0.01 | 2.47 | 19.76 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.5 | 12.0 |
| Calcium (mg) | 4.678 | 3.75 | 15.295 | 0.426 | 2.883 | 20.837 | 0.0 | 7.441 | 1.18 | 0.36 | 1.181 | 58.031 | 464.248 |
| Iron (mg) | 0.34 | 0.0 | 0.55 | 0.0 | 0.0 | 1.84 | 0.0 | 0.03 | 0.04 | 0.01 | 0.01 | 2.81 | 22.48 |
| Magnesium (mg) | 6.379 | 1.25 | 3.22 | 0.035 | 0.099 | 23.813 | 0.0 | 0.904 | 1.328 | 0.1 | 0.163 | 37.291 | 298.328 |
| Phosphorus (mg) | 28.067 | 0.0 | 18.314 | 0.426 | 1.895 | 210.352 | 0.0 | 5.395 | 1.328 | 0.185 | 0.998 | 266.959 | 2135.672 |
| Potassium (mg) | 54.857 | 0.0 | 24.351 | 0.426 | 0.325 | 346.287 | 0.0 | 6.963 | 13.57 | 1.381 | 2.617 | 450.776 | 3606.208 |
| Sodium (mg) | 180.731 | 5.0 | 123.568 | 10.217 | 3.975 | 59.534 | 0.0 | 111.243 | 1.328 | 0.08 | 0.111 | 495.786 | 3966.288 |
| Zinc (mg) | 0.31 | 0.01 | 0.2 | 0.0 | 0.01 | 4.05 | 0.0 | 0.02 | 0.01 | 0.0 | 0.01 | 4.63 | 37.04 |
| Copper (mg) | 0.102 | 0.013 | 0.032 | 0.0 | 0.001 | 0.099 | 0.0 | 0.005 | 0.007 | 0.0 | 0.002 | 0.261 | 2.088 |
| Manganese (mg) | 0.038 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.011 | n/a | 0.001 | 0.011 | 0.071 | 0.568 |
| Selenium (mcg) | 1.7 | 0.0 | 3.3 | 0.0 | 0.0 | 26.3 | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | 31.7 | 253.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 44.326 | 1.149 | 0.0 | 0.0 | 0.0 | n/a | 4.989 | 0.059 | 50.523 | 404.184 |
| Retinol (mcg) | 0.0 | 0.0 | 68.023 | 11.902 | 0.304 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.229 | 641.832 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 69.633 | 12.132 | 0.312 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 82.327 | 658.616 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 17.71 | 2.803 | 0.081 | 0.0 | 0.0 | n/a | 0.0 | 2.992 | 0.033 | 23.618 | 188.944 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.21 | 0.04 | 0.0 | 0.33 | 0.16 | n/a | 0.0 | 0.0 | 0.0 | 0.74 | 5.92 |
| Vitamin D (IU) | 8.93 | 0.0 | n/a | 0.993 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.924 | 79.392 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.403 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.403 | 3.224 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 10.264 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.69 | 0.104 | 16.058 | 128.464 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.2 | 1.1 | 8.8 |
| Thiamin (mg) | 0.038 | 0.0 | 0.034 | 0.0 | 0.0 | 0.089 | 0.0 | 0.005 | 0.003 | 0.0 | 0.001 | 0.172 | 1.376 |
| Riboflavin (mg) | 0.009 | 0.0 | 0.058 | 0.001 | 0.001 | 0.139 | 0.0 | 0.011 | 0.003 | 0.0 | 0.001 | 0.222 | 1.776 |
| Niacin (mg) | 0.676 | 0.0 | 0.533 | 0.001 | 0.0 | 6.539 | 0.0 | 0.098 | 0.031 | 0.003 | 0.005 | 7.886 | 63.088 |
| Pantothenic acid (mg) | 0.344 | 0.0 | n/a | 0.002 | 0.001 | 0.625 | 0.0 | 0.003 | n/a | 0.0 | 0.004 | 0.979 | 7.832 |
| Vitamin B-6 (mg) | 0.026 | 0.0 | 0.024 | 0.0 | 0.0 | 0.645 | 0.0 | 0.003 | 0.0 | 0.0 | 0.008 | 0.706 | 5.648 |
| Folate (mcg) | 5.103 | 0.0 | 14.893 | 0.053 | 0.026 | 11.907 | 0.0 | 0.824 | 0.0 | 0.32 | 0.02 | 33.145 | 265.16 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.29 | 0.0 | 0.01 | 1.58 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 1.89 | 15.12 |
| Choline (mg) | 8.5 | 0.0 | 7.8 | 0.3 | 0.0 | 91.4 | n/a | n/a | 0.7 | 0.0 | 0.2 | 109.0 | 872.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 4.83 | 0.0 | 0.0 | 0.0 | 0.0 | 0.452 | 0.0 | 0.0 | 0.0 | 5.282 | 42.256 |
| Tryptophan (g) | 0.009 | n/a | n/a | 0.0 | 0.001 | 0.149 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.159 | 1.272 |
| Threonine (g) | 0.03 | n/a | n/a | 0.001 | 0.004 | 0.873 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.909 | 7.272 |
| Isoleucine (g) | 0.021 | n/a | n/a | 0.001 | 0.005 | 0.992 | 0.0 | n/a | n/a | 0.0 | 0.001 | 1.021 | 8.168 |
| Leucine (g) | 0.03 | n/a | n/a | 0.001 | 0.01 | 1.746 | 0.0 | n/a | n/a | 0.001 | 0.002 | 1.79 | 14.32 |
| Lysine (g) | 0.03 | n/a | n/a | 0.001 | 0.008 | 1.846 | 0.0 | n/a | n/a | 0.0 | 0.002 | 1.887 | 15.096 |
| Methionine (g) | 0.009 | n/a | n/a | 0.0 | 0.003 | 0.566 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.578 | 4.624 |
| Cystine (g) | 0.004 | n/a | n/a | 0.0 | 0.0 | 0.288 | 0.0 | n/a | n/a | n/a | 0.0 | 0.293 | 2.344 |
| Phenylalanine (g) | 0.021 | n/a | n/a | 0.001 | 0.005 | 0.863 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.892 | 7.136 |
| Tyrosine (g) | 0.013 | n/a | n/a | 0.001 | 0.006 | 0.695 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.715 | 5.72 |
| Valine (g) | 0.06 | n/a | n/a | 0.001 | 0.007 | 1.082 | 0.0 | n/a | n/a | 0.0 | 0.002 | 1.151 | 9.208 |
| Arginine (g) | 0.021 | n/a | n/a | 0.001 | 0.004 | 1.419 | 0.0 | n/a | n/a | 0.001 | 0.004 | 1.45 | 11.6 |
| Histidine (g) | 0.013 | n/a | n/a | 0.0 | 0.003 | 0.695 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.711 | 5.688 |
| Alanine (g) | 0.051 | n/a | n/a | 0.001 | 0.003 | 1.33 | 0.0 | n/a | n/a | 0.0 | 0.001 | 1.385 | 11.08 |
| Aspartic acid (g) | 0.051 | n/a | n/a | 0.001 | 0.007 | 1.994 | 0.0 | n/a | n/a | 0.001 | 0.003 | 2.057 | 16.456 |
| Glutamic acid (g) | 0.089 | n/a | n/a | 0.003 | 0.023 | 3.284 | 0.0 | n/a | n/a | 0.002 | 0.005 | 3.407 | 27.256 |
| Glycine (g) | 0.026 | n/a | n/a | 0.0 | 0.002 | 1.33 | 0.0 | n/a | n/a | 0.0 | 0.001 | 1.359 | 10.872 |
| Proline (g) | 0.021 | n/a | n/a | 0.001 | 0.012 | 1.042 | 0.0 | n/a | n/a | 0.001 | 0.001 | 1.078 | 8.624 |
| Serine (g) | 0.026 | n/a | n/a | 0.001 | 0.006 | 0.863 | 0.0 | n/a | n/a | 0.0 | 0.001 | 0.897 | 7.176 |
| Cholesterol (mg) | 0.0 | 0.0 | 14.49 | 3.814 | 0.229 | 39.689 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | 58.275 | 466.2 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.044 | n/a | n/a | n/a | n/a | 0.044 | 0.352 |
| Saturated Fat (g) | 0.013 | 0.0 | 0.501 | 0.911 | 0.045 | 3.096 | 0.125 | 0.049 | 0.0 | 0.0 | 0.001 | 4.741 | 37.928 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 4.219 | n/a | n/a | n/a | n/a | 4.219 | 33.752 |
| Monounsaturated Fat (g) | 0.004 | 0.0 | 0.944 | 0.373 | 0.022 | 3.403 | 0.384 | 0.024 | 0.0 | 0.0 | 0.0 | 5.154 | 41.232 |
| Polyunsaturated (g) | 0.051 | 0.0 | 0.638 | 0.054 | 0.003 | 0.298 | 1.099 | 0.004 | 0.0 | 0.0 | 0.002 | 2.149 | 17.192 |