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Receta Stuffed Shells with Meat Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box jumbo pasta shells
1 cup Parmesan cheese-grated, divided
1/2 cup Romano cheese-grated
Salt & pepper- to taste
1 medium onion-chopped
1/2 pound Italian sausage-casing removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pasta shells
0.0g 		ricotta cheese
492.0g 		egg
44.0g 		basil
3.84g 		pepper-
0.0g 		salt
0.0g 		olive oil
33.75g 		garlic-minced
10.44g 		wine
117.6g 		tomatoes
793.8g 		tomatoes
425.25g 		sugar
25.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 55.69 5.54 0.12 n/a n/a 0.0 0.66 0.08 13.02 6.97 0.0 82.09 82.09
Total Fat (g) n/a 51.36 4.37 0.02 n/a n/a 33.75 0.05 0.0 2.22 1.19 0.0 92.98 92.98
Carbohydrates (g) n/a 20.12 0.34 0.1 n/a n/a 0.0 3.45 3.07 57.87 31.0 25.19 141.15 141.15
Ash (g) n/a n/a 0.38 0.06 n/a n/a 0.0 0.16 0.33 10.72 5.74 0.0 17.38 17.38
Calories (kcal) n/a 767.52 62.92 0.883 n/a n/a 298.35 15.556 99.96 254.016 136.08 97.524 1732.809 1732.809
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.09 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Fructose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Lactose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 12.5 0.0 0.0 0.0 12.5 12.5
Water (g) n/a 359.46 33.37 3.54 n/a n/a 0.0 6.12 101.71 709.97 380.34 0.01 1594.51 1594.51
Caffeine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 1.43 0.34 0.01 n/a n/a 0.0 0.1 0.73 n/a n/a 25.18 27.79 27.79
Galactose (g) n/a n/a 0.05 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.06
Dietary Fiber (g) n/a 0.0 0.0 0.1 n/a n/a 0.0 0.2 0.0 15.1 8.1 0.0 23.4 23.4
Calcium (mg) n/a 1180.8 23.32 6.797 n/a n/a 0.338 18.896 9.408 269.892 144.585 0.252 1654.288 1654.288
Iron (mg) n/a 2.02 0.81 0.12 n/a n/a 0.19 0.18 0.54 10.32 5.53 0.0 19.7 19.7
Magnesium (mg) n/a 63.96 5.28 2.458 n/a n/a 0.0 2.61 14.112 158.76 85.05 0.0 332.23 332.23
Phosphorus (mg) n/a 836.4 84.04 2.15 n/a n/a 0.0 15.973 27.048 254.016 136.08 0.0 1355.708 1355.708
Potassium (mg) n/a 565.8 58.96 11.328 n/a n/a 0.338 41.864 149.352 2325.834 1245.983 0.504 4399.962 4399.962
Sodium (mg) n/a 511.68 61.6 0.154 n/a n/a 0.675 1.775 4.704 1047.816 561.33 0.0 2189.733 2189.733
Zinc (mg) n/a 6.15 0.49 0.03 n/a n/a 0.0 0.12 0.16 2.14 1.15 0.0 10.25 10.25
Copper (mg) n/a 0.148 0.044 0.015 n/a n/a 0.0 0.031 0.012 1.429 0.765 0.0 2.444 2.444
Manganese (mg) n/a n/a 0.018 0.044 n/a n/a 0.0 0.174 0.153 1.429 0.765 0.0 2.583 2.583
Selenium (mcg) n/a 76.8 13.9 0.0 n/a n/a 0.0 1.5 0.2 4.8 2.6 0.2 99.9 99.9
Vitamin A, IU (IU) n/a n/a 214.28 202.56 n/a n/a 0.0 0.94 2.352 5548.662 2972.498 0.0 8941.291 8941.291
Retinol (mcg) n/a 546.12 61.16 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 607.28 607.28
Vitamin A, RAE (mcg_RAE) n/a 560.88 61.6 10.138 n/a n/a 0.0 0.0 0.0 277.83 148.838 0.0 1059.285 1059.285
Beta Carotene (mcg) n/a 127.92 4.4 120.653 n/a n/a 0.0 0.522 1.176 n/a n/a 0.0 254.671 254.671
Vitamin E (mg) n/a 0.44 0.43 0.03 n/a n/a 4.84 0.01 0.0 n/a n/a 0.0 5.75 5.75
Vitamin D (IU) n/a n/a 15.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.4 15.4
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 145.64 216.96 n/a n/a 0.0 1.67 7.056 n/a n/a 0.0 371.326 371.326
Tocopherol, beta (mg) n/a n/a 0.01 0.0 n/a n/a 0.04 n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, gamma (mg) n/a n/a 0.22 0.01 n/a n/a 0.28 n/a n/a n/a n/a n/a 0.51 0.51
Tocopherol, delta (mg) n/a n/a 0.01 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Vitamin C (mg) n/a 0.0 0.0 0.7 n/a n/a 0.0 3.3 0.0 73.0 39.1 0.0 116.1 116.1
Thiamin (mg) n/a 0.098 0.031 0.001 n/a n/a 0.0 0.021 0.012 0.635 0.34 0.0 1.138 1.138
Riboflavin (mg) n/a 0.935 0.211 0.003 n/a n/a 0.0 0.011 0.035 0.397 0.213 0.005 1.81 1.81
Niacin (mg) n/a 0.443 0.031 0.035 n/a n/a 0.0 0.073 0.259 9.684 5.188 0.0 15.712 15.712
Pantothenic acid (mg) n/a n/a 0.634 0.008 n/a n/a 0.0 0.063 0.035 2.223 1.191 0.0 4.153 4.153
Vitamin B-6 (mg) n/a 0.148 0.062 0.006 n/a n/a 0.0 0.129 0.071 1.191 0.638 0.0 2.244 2.244
Folate (mcg) n/a 59.04 20.68 2.611 n/a n/a 0.0 0.313 1.176 103.194 55.283 0.0 242.297 242.297
Vitamin B-12 (mcg) n/a 1.57 0.57 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 2.14 2.14
Choline (mg) n/a 83.1 110.5 0.4 n/a n/a 0.1 2.4 6.7 n/a n/a 0.0 203.3 203.3
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.075 0.002 n/a n/a 0.0 0.007 n/a 0.079 0.043 n/a 0.206 0.206
Threonine (g) n/a n/a 0.246 0.004 n/a n/a 0.0 0.017 n/a 0.318 0.17 n/a 0.755 0.755
Isoleucine (g) n/a n/a 0.295 0.004 n/a n/a 0.0 0.023 n/a 0.318 0.17 n/a 0.809 0.809
Leucine (g) n/a n/a 0.48 0.007 n/a n/a 0.0 0.032 n/a 0.476 0.255 n/a 1.251 1.251
Lysine (g) n/a n/a 0.4 0.004 n/a n/a 0.0 0.028 n/a 0.476 0.255 n/a 1.164 1.164
Methionine (g) n/a n/a 0.167 0.002 n/a n/a 0.0 0.008 n/a 0.079 0.043 n/a 0.299 0.299
Cystine (g) n/a n/a 0.119 0.001 n/a n/a 0.0 0.007 n/a 0.159 0.085 n/a 0.371 0.371
Phenylalanine (g) n/a n/a 0.299 0.005 n/a n/a 0.0 0.019 n/a 0.318 0.17 n/a 0.811 0.811
Tyrosine (g) n/a n/a 0.22 0.003 n/a n/a 0.0 0.008 n/a 0.238 0.128 n/a 0.597 0.597
Valine (g) n/a n/a 0.378 0.005 n/a n/a 0.0 0.03 n/a 0.318 0.17 n/a 0.901 0.901
Arginine (g) n/a n/a 0.361 0.005 n/a n/a 0.0 0.066 n/a 0.318 0.17 n/a 0.919 0.919
Histidine (g) n/a n/a 0.136 0.002 n/a n/a 0.0 0.011 n/a 0.159 0.085 n/a 0.394 0.394
Alanine (g) n/a n/a 0.326 0.005 n/a n/a 0.0 0.014 n/a 0.397 0.213 n/a 0.954 0.954
Aspartic acid (g) n/a n/a 0.585 0.012 n/a n/a 0.0 0.051 n/a 1.746 0.936 n/a 3.33 3.33
Glutamic acid (g) n/a n/a 0.739 0.011 n/a n/a 0.0 0.085 n/a 4.525 2.424 n/a 7.783 7.783
Glycine (g) n/a n/a 0.189 0.005 n/a n/a 0.0 0.021 n/a 0.318 0.17 n/a 0.702 0.702
Proline (g) n/a n/a 0.224 0.004 n/a n/a 0.0 0.01 n/a 0.238 0.128 n/a 0.604 0.604
Serine (g) n/a n/a 0.427 0.004 n/a n/a 0.0 0.02 n/a 0.318 0.17 n/a 0.938 0.938
Cholesterol (mg) n/a 201.72 186.12 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 387.84 387.84
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 32.521 1.364 0.002 n/a n/a 4.661 0.009 0.0 0.318 0.17 0.0 39.045 39.045
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 74.588 n/a n/a n/a n/a n/a 74.588 74.588
Monounsaturated Fat (g) n/a 14.612 1.676 0.003 n/a n/a 24.624 0.001 0.0 0.318 0.17 0.0 41.405 41.405
Polyunsaturated (g) n/a 1.574 0.598 0.015 n/a n/a 3.551 0.026 0.0 0.873 0.468 0.0 7.105 7.105