Receta Stuffed Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
662.48g 		chicken
321.76g 		bell pepper
61.09g 		onion
99.36g 		corn
27.72g 		mayo
15.0g 		pepper
0.0g 		salt
0.0g 		onions
14.4g 		Total Per Serving Total for Recipe
Protein (g) 5.83 59.85 0.53 0.79 0.89 0.0 n/a n/a 0.26 68.15 68.15
Total Fat (g) 1.32 48.46 0.1 0.08 0.33 11.67 n/a n/a 0.03 61.99 61.99
Carbohydrates (g) 25.97 0.0 2.83 7.5 5.27 0.05 n/a n/a 1.06 42.68 42.68
Ash (g) 3.31 2.54 0.26 0.34 0.17 0.06 n/a n/a 0.12 6.8 6.8
Calories (kcal) 119.246 691.789 12.218 31.796 23.839 103.2 n/a n/a 4.608 986.697 986.697
Starch (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a 0.07 0.72 0.57 n/a n/a n/a n/a 1.35 1.35
Glucose (dextrose) (g) 8.28 n/a 0.71 2.25 0.14 n/a n/a n/a n/a 11.37 11.37
Fructose (g) 9.08 n/a 0.68 2.01 0.13 n/a n/a n/a n/a 11.9 11.9
Lactose (g) 0.0 n/a 0.0 0.02 0.0 n/a n/a n/a n/a 0.02 0.02
Maltose (g) 0.0 n/a 0.0 0.0 0.05 n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 626.04 212.33 57.36 90.66 21.06 3.26 n/a n/a 12.94 1023.64 1023.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 17.42 0.0 1.47 4.99 0.89 0.05 n/a n/a 0.34 25.15 25.15
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 7.9 0.0 1.0 0.9 0.7 0.0 n/a n/a 0.4 11.0 11.0
Calcium (mg) 66.248 35.394 6.109 19.873 0.554 1.05 n/a n/a 10.368 139.596 139.596
Iron (mg) 1.79 2.9 0.21 0.26 0.14 0.03 n/a n/a 0.21 5.54 5.54
Magnesium (mg) 72.873 64.352 6.109 8.943 10.256 0.15 n/a n/a 2.88 165.563 165.563
Phosphorus (mg) 158.995 472.991 12.218 26.828 24.671 3.75 n/a n/a 5.328 704.781 704.781
Potassium (mg) 1570.078 608.131 106.908 118.243 74.844 2.1 n/a n/a 39.744 2520.047 2520.047
Sodium (mg) 33.124 225.234 1.833 7.949 4.158 72.9 n/a n/a 2.304 347.501 347.501
Zinc (mg) 1.13 4.22 0.08 0.13 0.12 0.02 n/a n/a 0.06 5.75 5.75
Copper (mg) 0.397 0.161 0.043 0.06 0.014 0.0 n/a n/a 0.012 0.686 0.686
Manganese (mg) 0.729 0.064 0.073 0.079 0.044 n/a n/a n/a 0.023 1.013 1.013
Selenium (mcg) 0.0 46.3 0.0 0.5 0.2 0.2 n/a n/a 0.1 47.3 47.3
Vitamin A, IU (IU) 5518.458 450.467 226.033 0.994 51.836 0.0 n/a n/a 143.568 6391.357 6391.357
Retinol (mcg) 0.0 131.923 0.0 n/a 0.0 0.0 n/a n/a 0.0 131.923 131.923
Vitamin A, RAE (mcg_RAE) 278.242 135.14 10.996 0.0 2.495 0.0 n/a n/a 7.2 434.073 434.073
Beta Carotene (mcg) 2974.535 0.0 127.067 0.994 13.028 0.0 n/a n/a 86.112 3201.736 3201.736
Vitamin E (mg) 3.58 0.97 0.23 0.02 0.02 1.77 n/a n/a 0.08 6.66 6.66
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 17045.61 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 17045.61 17045.61
Lutein + zeaxanthin (mcg) 814.85 0.0 208.317 5.962 178.517 0.0 n/a n/a 163.728 1371.374 1371.374
Tocopherol, beta (mg) 0.07 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.07 0.07
Tocopherol, gamma (mg) 0.79 n/a 0.0 0.0 0.04 n/a n/a n/a n/a 0.84 0.84
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 84.1 5.1 49.1 4.8 1.9 0.0 n/a n/a 2.7 147.8 147.8
Thiamin (mg) 0.265 0.193 0.037 0.04 0.055 0.002 n/a n/a 0.009 0.6 0.6
Riboflavin (mg) 0.132 0.386 0.018 0.02 0.017 0.009 n/a n/a 0.012 0.594 0.594
Niacin (mg) 3.909 21.88 0.293 0.129 0.471 0.002 n/a n/a 0.076 26.76 26.76
Pantothenic acid (mg) 0.596 2.928 0.061 0.099 0.211 n/a n/a n/a 0.012 3.907 3.907
Vitamin B-6 (mg) 0.53 1.126 0.134 0.129 0.017 0.002 n/a n/a 0.009 1.946 1.946
Folate (mcg) 99.372 19.306 6.109 22.854 12.751 0.0 n/a n/a 9.216 169.608 169.608
Vitamin B-12 (mcg) 0.0 1.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 1.0 1.0
Choline (mg) 44.4 192.1 3.4 5.5 6.4 0.1 n/a n/a 0.8 252.6 252.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.066 0.676 0.006 0.01 0.006 n/a n/a n/a 0.003 0.766 0.766
Threonine (g) 0.199 2.478 0.024 0.02 0.036 n/a n/a n/a 0.01 2.767 2.767
Isoleucine (g) 0.132 2.96 0.012 0.01 0.036 n/a n/a n/a 0.012 3.162 3.162
Leucine (g) 0.199 4.344 0.024 0.03 0.097 n/a n/a n/a 0.016 4.71 4.71
Lysine (g) 0.199 4.859 0.024 0.03 0.039 n/a n/a n/a 0.013 5.163 5.163
Methionine (g) 0.066 1.577 0.006 0.01 0.019 n/a n/a n/a 0.003 1.681 1.681
Cystine (g) 0.066 0.804 0.006 0.01 0.008 n/a n/a n/a n/a 0.895 0.895
Phenylalanine (g) 0.464 2.317 0.055 0.02 0.042 n/a n/a n/a 0.009 2.905 2.905
Tyrosine (g) 0.066 1.931 0.006 0.01 0.033 n/a n/a n/a 0.007 2.053 2.053
Valine (g) 0.132 2.896 0.024 0.02 0.053 n/a n/a n/a 0.012 3.137 3.137
Arginine (g) 0.132 3.765 0.018 0.109 0.036 n/a n/a n/a 0.019 4.079 4.079
Histidine (g) 0.066 1.738 0.006 0.01 0.025 n/a n/a n/a 0.004 1.849 1.849
Alanine (g) 0.199 3.507 0.024 0.02 0.083 n/a n/a n/a 0.012 3.845 3.845
Aspartic acid (g) 0.927 5.341 0.128 0.07 0.067 n/a n/a n/a 0.024 6.558 6.558
Glutamic acid (g) 2.849 8.72 0.116 0.179 0.177 n/a n/a n/a 0.055 12.095 12.095
Glycine (g) 0.132 3.926 0.018 0.02 0.036 n/a n/a n/a 0.013 4.145 4.145
Proline (g) 0.132 2.928 0.012 0.02 0.08 n/a n/a n/a 0.017 3.19 3.19
Serine (g) 0.199 2.124 0.031 0.02 0.042 n/a n/a n/a 0.012 2.426 2.426
Cholesterol (mg) 0.0 241.322 0.0 0.0 0.0 0.0 n/a n/a 0.0 241.322 241.322
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.199 13.868 0.037 n/a 0.05 1.617 n/a n/a 0.004 15.775 15.775
Phytosterols (mg) 46.374 n/a 5.498 n/a n/a n/a n/a n/a n/a 51.872 51.872
Monounsaturated Fat (g) 0.199 20.078 0.006 n/a 0.097 2.705 n/a n/a 0.004 23.089 23.089
Polyunsaturated (g) 0.53 10.393 0.037 n/a 0.155 6.831 n/a n/a 0.01 17.956 17.956