Receta Stuffed Tomatoes (Ca Chua Nhoi Thit) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Nuoc Cham (see recipe)
1 Tbsp. Vietnamese fish sauce (nuoc mam)
2 x shallots thinly sliced
2 tsp Vietnamese fish sauce (nuoc mam)
    Freshly-grnd white pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken broth
19.72g 		oyster sauce
18.0g 		sugar
3.15g 		tomatoes paste
1.37g 		tomatoes
165.62g 		mushrooms
8.73g 		tree
1.85g 		cellophane
3.55g 		pork
56.7g 		garlics
2.61g 		shallots
0.0g 		scallions
7.2g 		sugar
0.26g 		egg
11.0g 		peanut oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.24 0.0 0.06 1.46 0.27 0.11 0.01 9.57 0.17 n/a 0.13 0.0 1.38 0.0 13.59 54.36
Total Fat (g) 0.02 0.05 0.0 0.01 0.33 0.03 0.02 0.0 12.01 0.01 n/a 0.01 0.0 1.09 6.75 20.34 81.36
Carbohydrates (g) 0.08 1.97 3.15 0.26 6.49 0.29 0.86 3.05 0.0 0.86 n/a 0.53 0.26 0.08 0.0 17.88 71.52
Ash (g) 0.14 1.35 0.0 0.04 0.83 0.07 0.03 0.01 0.49 0.04 n/a 0.06 0.0 0.09 0.0 3.15 12.6
Calories (kcal) 1.38 9.18 12.191 1.119 29.812 1.921 4.009 12.443 149.121 3.889 n/a 2.304 1.016 15.73 59.67 303.784 1215.136
Starch (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.08 2.07 0.13 n/a n/a n/a n/a n/a n/a n/a 0.02 n/a 2.3 9.2
Fructose (g) n/a n/a n/a 0.08 2.27 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 2.38 9.52
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 19.28 14.4 0.0 1.0 156.51 8.07 0.83 0.48 34.62 1.53 n/a 6.47 0.0 8.34 0.0 251.53 1006.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 3.15 0.17 4.36 0.14 n/a 0.0 n/a 0.03 n/a 0.17 0.26 0.08 0.0 8.35 33.4
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 0.1 0.1 0.0 0.1 2.0 0.1 n/a 0.0 0.0 0.1 n/a 0.2 0.0 0.0 0.0 2.5 10.0
Calcium (mg) 1.183 5.76 0.032 0.491 16.562 0.262 1.811 0.886 7.938 4.724 n/a 5.184 0.003 5.83 0.0 50.665 202.66
Iron (mg) 0.04 0.03 0.0 0.04 0.45 0.04 0.04 0.08 0.5 0.04 n/a 0.11 0.0 0.2 0.0 1.57 6.28
Magnesium (mg) 0.197 0.72 0.0 0.573 18.218 0.786 1.256 0.106 10.773 0.653 n/a 1.44 0.0 1.32 0.0 36.043 144.172
Phosphorus (mg) 2.563 3.96 0.0 1.133 39.749 7.508 1.238 1.134 99.225 3.993 n/a 2.664 0.0 21.01 0.0 184.177 736.708
Potassium (mg) 15.772 9.72 0.063 13.841 392.519 27.761 21.856 0.355 162.729 10.466 n/a 19.872 0.005 14.74 0.0 689.7 2758.8
Sodium (mg) 31.15 491.94 0.0 10.784 8.281 0.437 0.573 0.355 31.752 0.444 n/a 1.152 0.0 15.4 0.0 592.266 2369.064
Zinc (mg) 0.01 0.02 0.0 0.01 0.28 0.05 0.02 0.01 1.25 0.03 n/a 0.03 0.0 0.12 0.0 1.83 7.32
Copper (mg) 0.006 0.027 0.0 0.005 0.099 0.028 0.027 0.003 0.028 0.008 n/a 0.006 0.0 0.011 0.0 0.248 0.992
Manganese (mg) 0.01 0.009 0.0 0.004 0.182 0.004 0.003 0.004 0.006 0.044 n/a 0.012 0.0 0.004 n/a 0.282 1.128
Selenium (mcg) 0.0 0.8 0.0 0.1 0.0 0.8 n/a 0.3 13.9 0.4 n/a 0.0 0.0 3.5 0.0 19.8 79.2
Vitamin A, IU (IU) 0.0 0.0 0.0 20.816 1379.615 0.0 4.582 0.0 3.969 0.235 n/a 71.784 0.0 53.57 0.0 1534.571 6138.284
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.134 0.0 n/a 0.0 0.0 15.29 0.0 16.424 65.696
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.037 69.56 0.0 0.222 0.0 1.134 0.0 n/a 3.6 0.0 15.4 0.0 90.954 363.816
Beta Carotene (mcg) 0.0 0.0 0.0 12.299 743.634 0.0 n/a 0.0 n/a 0.131 n/a 43.056 0.0 1.1 0.0 800.219 3200.876
Vitamin E (mg) 0.0 0.0 0.0 0.06 0.89 0.0 n/a 0.0 n/a 0.0 n/a 0.04 0.0 0.11 1.06 2.17 8.68
Vitamin D (IU) n/a n/a n/a n/a n/a 1.571 n/a n/a n/a n/a n/a n/a n/a 3.85 n/a 5.421 21.684
Lycopene (mcg) 0.0 0.0 0.0 392.629 4261.403 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 4654.031 18616.124
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 203.713 0.0 n/a 0.0 n/a 0.418 n/a 81.864 0.0 36.41 0.0 322.404 1289.616
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.05 0.2
Tocopherol, gamma (mg) n/a n/a n/a 0.01 0.2 0.0 n/a n/a n/a n/a n/a n/a n/a 0.06 1.07 1.34 5.36
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.09 0.1 0.4
Vitamin C (mg) 1.4 0.0 0.0 0.3 21.0 0.2 0.5 0.0 0.4 0.8 n/a 1.4 0.0 0.0 0.0 26.0 104.0
Thiamin (mg) 0.0 0.002 0.0 0.001 0.066 0.007 0.001 0.005 0.414 0.005 n/a 0.004 0.0 0.008 0.0 0.513 2.052
Riboflavin (mg) 0.002 0.022 0.001 0.002 0.033 0.035 0.001 0.0 0.136 0.003 n/a 0.006 0.0 0.053 0.0 0.293 1.172
Niacin (mg) 0.101 0.265 0.0 0.042 0.977 0.315 0.016 0.007 2.461 0.018 n/a 0.038 0.0 0.008 0.0 4.248 16.992
Pantothenic acid (mg) 0.002 0.004 0.0 0.002 0.149 0.131 0.02 0.004 0.38 0.016 n/a 0.006 0.0 0.158 0.0 0.871 3.484
Vitamin B-6 (mg) 0.002 0.004 0.0 0.003 0.132 0.009 0.007 0.002 0.215 0.032 n/a 0.004 0.0 0.015 0.0 0.427 1.708
Folate (mcg) 0.0 2.7 0.0 0.164 24.843 1.397 1.219 0.071 2.835 0.078 n/a 4.608 0.0 5.17 0.0 43.085 172.34
Vitamin B-12 (mcg) 0.01 0.07 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 n/a 0.0 0.0 0.14 0.0 0.62 2.48
Choline (mg) n/a 0.6 0.0 0.5 11.1 1.5 n/a 3.3 n/a 0.6 n/a 0.4 0.0 27.6 0.0 45.7 182.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.017 0.003 0.003 0.0 0.119 0.002 n/a 0.001 n/a 0.019 0.0 0.164 0.656
Threonine (g) n/a n/a n/a 0.001 0.05 0.01 0.004 0.0 0.437 0.004 n/a 0.005 n/a 0.062 0.0 0.573 2.292
Isoleucine (g) n/a n/a n/a 0.001 0.033 0.007 0.006 0.0 0.448 0.006 n/a 0.006 n/a 0.074 0.0 0.581 2.324
Leucine (g) n/a n/a n/a 0.002 0.05 0.01 0.012 0.0 0.765 0.008 n/a 0.008 n/a 0.12 0.0 0.975 3.9
Lysine (g) n/a n/a n/a 0.002 0.05 0.01 0.005 0.0 0.862 0.007 n/a 0.006 n/a 0.1 0.0 1.042 4.168
Methionine (g) n/a n/a n/a 0.0 0.017 0.003 0.001 0.0 0.255 0.002 n/a 0.001 n/a 0.042 0.0 0.321 1.284
Cystine (g) n/a n/a n/a 0.0 0.017 0.001 0.002 0.0 0.125 0.002 n/a n/a n/a 0.03 0.0 0.176 0.704
Phenylalanine (g) n/a n/a n/a 0.002 0.116 0.008 0.005 0.0 0.38 0.005 n/a 0.004 n/a 0.075 0.0 0.595 2.38
Tyrosine (g) n/a n/a n/a 0.001 0.017 0.003 0.008 0.0 0.335 0.002 n/a 0.004 n/a 0.055 0.0 0.424 1.696
Valine (g) n/a n/a n/a 0.001 0.033 0.02 0.011 0.0 0.522 0.008 n/a 0.006 n/a 0.095 0.0 0.695 2.78
Arginine (g) n/a n/a n/a 0.001 0.033 0.007 0.01 0.0 0.595 0.016 n/a 0.009 n/a 0.09 0.0 0.763 3.052
Histidine (g) n/a n/a n/a 0.001 0.017 0.005 0.002 0.0 0.38 0.003 n/a 0.002 n/a 0.034 0.0 0.444 1.776
Alanine (g) n/a n/a n/a 0.003 0.05 0.017 0.005 0.0 0.556 0.003 n/a 0.006 n/a 0.081 0.0 0.721 2.884
Aspartic acid (g) n/a n/a n/a 0.01 0.232 0.017 0.012 0.001 0.89 0.013 n/a 0.012 n/a 0.146 0.0 1.333 5.332
Glutamic acid (g) n/a n/a n/a 0.026 0.712 0.03 0.016 0.001 1.497 0.021 n/a 0.027 n/a 0.185 0.0 2.515 10.06
Glycine (g) n/a n/a n/a 0.001 0.033 0.008 0.007 0.0 0.454 0.005 n/a 0.006 n/a 0.047 0.0 0.562 2.248
Proline (g) n/a n/a n/a 0.001 0.033 0.007 0.006 0.0 0.386 0.003 n/a 0.009 n/a 0.056 0.0 0.5 2.0
Serine (g) n/a n/a n/a 0.002 0.05 0.008 0.007 0.0 0.397 0.005 n/a 0.006 n/a 0.107 0.0 0.581 2.324
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.824 0.0 n/a 0.0 0.0 46.53 0.0 87.354 349.416
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.007 0.0 0.001 0.05 0.003 0.005 0.001 4.462 0.002 n/a 0.002 0.0 0.341 1.141 6.022 24.088
Phytosterols (mg) n/a n/a n/a n/a 11.593 n/a n/a n/a n/a n/a n/a n/a n/a n/a 13.973 25.566 102.264
Monounsaturated Fat (g) 0.01 0.013 0.0 0.001 0.05 0.0 0.002 0.0 5.352 0.0 n/a 0.002 0.0 0.419 3.119 8.968 35.872
Polyunsaturated (g) 0.004 0.013 0.0 0.002 0.132 0.012 0.01 0.001 1.083 0.007 n/a 0.005 0.0 0.15 2.16 3.578 14.312