Receta Stuffed Turkey Breast With Dijon Sauce - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
mushrooms
4.24g |
onions
18.0g |
pepper
12.2g |
olive oil
1.69g |
turkey breast
153.09g |
flour
7.81g |
seasoning salt
1.54g |
cream
30.0g |
mustard
1.88g |
pepper
0.0g |
salt
0.0g |
parsley
0.12g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.2 | 0.1 | 0.0 | 33.51 | 0.81 | 0.17 | 0.62 | 0.08 | n/a | n/a | 0.0 | 35.63 | 285.04 |
Total Fat (g) | 0.01 | 0.02 | 0.02 | 1.69 | 10.75 | 0.08 | 0.03 | 11.1 | 0.08 | n/a | n/a | 0.0 | 23.77 | 190.16 |
Carbohydrates (g) | 0.14 | 1.68 | 0.57 | 0.0 | 0.0 | 5.96 | 0.98 | 0.84 | 0.1 | n/a | n/a | 0.01 | 10.27 | 82.16 |
Ash (g) | 0.04 | 0.06 | 0.05 | 0.0 | 1.39 | 0.04 | 0.21 | 0.14 | 0.07 | n/a | n/a | 0.0 | 2.0 | 16.0 |
Calories (kcal) | 0.934 | 7.2 | 2.44 | 14.918 | 240.351 | 28.438 | 4.913 | 103.5 | 1.256 | n/a | n/a | 0.043 | 403.991 | 3231.928 |
Starch (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.08 |
Sucrose (g) | 0.0 | 0.18 | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1.6 |
Glucose (dextrose) (g) | 0.06 | 0.35 | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.57 | 4.56 |
Fructose (g) | 0.01 | 0.23 | 0.14 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.38 | 3.04 |
Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 3.92 | 16.04 | 11.45 | 0.0 | 107.24 | 0.93 | 0.14 | 17.31 | 1.55 | n/a | n/a | 0.1 | 158.69 | 1269.52 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.76 | 0.29 | 0.0 | n/a | 0.02 | 0.55 | 0.03 | 0.02 | n/a | n/a | 0.0 | 1.75 | 14.0 |
Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.1 | n/a | n/a | 0.0 | 1.3 | 10.4 |
Calcium (mg) | 0.127 | 4.14 | 1.22 | 0.017 | 19.902 | 1.172 | 9.04 | 19.5 | 1.088 | n/a | n/a | 0.164 | 56.369 | 450.952 |
Iron (mg) | 0.02 | 0.04 | 0.04 | 0.01 | 1.84 | 0.36 | 0.12 | 0.01 | 0.03 | n/a | n/a | 0.01 | 2.47 | 19.76 |
Magnesium (mg) | 0.382 | 1.8 | 1.22 | 0.0 | 36.742 | 1.719 | 3.018 | 2.1 | 0.919 | n/a | n/a | 0.059 | 47.959 | 383.672 |
Phosphorus (mg) | 3.65 | 5.22 | 2.44 | 0.0 | 284.747 | 8.438 | 6.191 | 18.6 | 1.988 | n/a | n/a | 0.069 | 331.341 | 2650.728 |
Potassium (mg) | 13.495 | 26.28 | 21.346 | 0.017 | 420.998 | 8.359 | 67.575 | 22.5 | 2.588 | n/a | n/a | 0.658 | 583.815 | 4670.52 |
Sodium (mg) | 0.212 | 0.72 | 0.366 | 0.034 | 90.323 | 0.156 | 22.099 | 11.4 | 21.281 | n/a | n/a | 0.067 | 146.658 | 1173.264 |
Zinc (mg) | 0.02 | 0.03 | 0.02 | 0.0 | 2.4 | 0.05 | 0.04 | 0.07 | 0.01 | n/a | n/a | 0.0 | 2.65 | 21.2 |
Copper (mg) | 0.014 | 0.007 | 0.009 | 0.0 | 0.107 | 0.011 | 0.009 | 0.003 | 0.002 | n/a | n/a | 0.0 | 0.161 | 1.288 |
Manganese (mg) | 0.002 | 0.023 | 0.015 | 0.0 | 0.031 | 0.053 | n/a | 0.0 | 0.008 | n/a | n/a | 0.0 | 0.132 | 1.056 |
Selenium (mcg) | 0.4 | 0.1 | 0.0 | 0.0 | 34.3 | 2.6 | 0.2 | 0.2 | 0.6 | n/a | n/a | 0.0 | 38.4 | 307.2 |
Vitamin A, IU (IU) | 0.0 | 0.36 | 45.131 | 0.0 | 9.185 | 0.0 | 30.215 | 441.0 | 1.331 | n/a | n/a | 10.004 | 537.226 | 4297.808 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 3.062 | 0.0 | 0.0 | 121.5 | 0.0 | n/a | n/a | 0.0 | 124.562 | 996.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.196 | 0.0 | 3.062 | 0.0 | 1.509 | 123.3 | 0.075 | n/a | n/a | 0.5 | 130.641 | 1045.128 |
Beta Carotene (mcg) | 0.0 | 0.18 | 25.371 | 0.0 | n/a | 0.0 | 18.126 | 21.6 | 0.544 | n/a | n/a | 6.002 | 71.822 | 574.576 |
Vitamin E (mg) | 0.0 | 0.0 | 0.05 | 0.24 | n/a | 0.0 | 0.09 | 0.32 | 0.01 | n/a | n/a | 0.0 | 0.71 | 5.68 |
Vitamin D (IU) | 0.764 | n/a | n/a | n/a | n/a | n/a | n/a | 15.6 | n/a | n/a | n/a | n/a | 16.364 | 130.912 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 41.593 | 0.0 | n/a | 1.406 | 78.17 | 0.0 | 0.338 | n/a | n/a | 6.604 | 128.831 | 1030.648 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.03 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.08 | 0.64 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.1 | 1.3 | 9.8 | 0.0 | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | n/a | n/a | 0.2 | 12.9 | 103.2 |
Thiamin (mg) | 0.003 | 0.009 | 0.007 | 0.0 | 0.092 | 0.062 | 0.007 | 0.006 | 0.006 | n/a | n/a | 0.0 | 0.193 | 1.544 |
Riboflavin (mg) | 0.017 | 0.005 | 0.004 | 0.0 | 0.184 | 0.038 | 0.008 | 0.033 | 0.001 | n/a | n/a | 0.0 | 0.289 | 2.312 |
Niacin (mg) | 0.153 | 0.022 | 0.059 | 0.0 | 7.961 | 0.461 | 0.071 | 0.012 | 0.01 | n/a | n/a | 0.002 | 8.75 | 70.0 |
Pantothenic acid (mg) | 0.064 | 0.022 | 0.012 | 0.0 | 0.949 | 0.034 | n/a | 0.078 | 0.006 | n/a | n/a | 0.0 | 1.165 | 9.32 |
Vitamin B-6 (mg) | 0.004 | 0.022 | 0.027 | 0.0 | 0.735 | 0.003 | 0.007 | 0.009 | 0.001 | n/a | n/a | 0.0 | 0.808 | 6.464 |
Folate (mcg) | 0.679 | 3.42 | 1.22 | 0.0 | 10.716 | 14.297 | 1.648 | 1.2 | 0.131 | n/a | n/a | 0.181 | 33.491 | 267.928 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.64 | 0.0 | 0.0 | 0.05 | 0.0 | n/a | n/a | 0.0 | 0.7 | 5.6 |
Choline (mg) | 0.7 | 1.1 | 0.7 | 0.0 | n/a | 0.8 | 1.9 | 5.0 | 0.4 | n/a | n/a | 0.0 | 10.7 | 85.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 12.031 | 96.248 |
Tryptophan (g) | 0.002 | 0.002 | 0.001 | 0.0 | 0.367 | 0.01 | n/a | 0.009 | 0.0 | n/a | n/a | 0.0 | 0.392 | 3.136 |
Threonine (g) | 0.005 | 0.004 | 0.005 | 0.0 | 1.47 | 0.022 | n/a | 0.027 | 0.003 | n/a | n/a | 0.0 | 1.535 | 12.28 |
Isoleucine (g) | 0.003 | 0.002 | 0.002 | 0.0 | 1.684 | 0.028 | n/a | 0.036 | 0.003 | n/a | n/a | 0.0 | 1.759 | 14.072 |
Leucine (g) | 0.005 | 0.005 | 0.005 | 0.0 | 2.603 | 0.055 | n/a | 0.06 | 0.006 | n/a | n/a | 0.0 | 2.739 | 21.912 |
Lysine (g) | 0.005 | 0.007 | 0.005 | 0.0 | 3.062 | 0.018 | n/a | 0.048 | 0.005 | n/a | n/a | 0.0 | 3.15 | 25.2 |
Methionine (g) | 0.001 | 0.0 | 0.001 | 0.0 | 0.949 | 0.014 | n/a | 0.015 | 0.002 | n/a | n/a | 0.0 | 0.982 | 7.856 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.0 | 0.367 | 0.017 | n/a | 0.006 | 0.002 | n/a | n/a | 0.0 | 0.394 | 3.152 |
Phenylalanine (g) | 0.004 | 0.005 | 0.011 | 0.0 | 1.317 | 0.041 | n/a | 0.03 | 0.003 | n/a | n/a | 0.0 | 1.411 | 11.288 |
Tyrosine (g) | 0.002 | 0.002 | 0.001 | 0.0 | 1.271 | 0.024 | n/a | 0.03 | 0.003 | n/a | n/a | 0.0 | 1.332 | 10.656 |
Valine (g) | 0.01 | 0.004 | 0.005 | 0.0 | 1.745 | 0.033 | n/a | 0.042 | 0.004 | n/a | n/a | 0.0 | 1.842 | 14.736 |
Arginine (g) | 0.003 | 0.018 | 0.004 | 0.0 | 2.358 | 0.033 | n/a | 0.021 | 0.005 | n/a | n/a | 0.0 | 2.441 | 19.528 |
Histidine (g) | 0.003 | 0.002 | 0.001 | 0.0 | 1.01 | 0.018 | n/a | 0.018 | 0.002 | n/a | n/a | 0.0 | 1.054 | 8.432 |
Alanine (g) | 0.008 | 0.004 | 0.005 | 0.0 | 2.128 | 0.026 | n/a | 0.021 | 0.003 | n/a | n/a | 0.0 | 2.195 | 17.56 |
Aspartic acid (g) | 0.008 | 0.016 | 0.026 | 0.0 | 3.23 | 0.034 | n/a | 0.048 | 0.008 | n/a | n/a | 0.0 | 3.371 | 26.968 |
Glutamic acid (g) | 0.014 | 0.047 | 0.023 | 0.0 | 5.358 | 0.272 | n/a | 0.129 | 0.014 | n/a | n/a | 0.0 | 5.858 | 46.864 |
Glycine (g) | 0.004 | 0.005 | 0.004 | 0.0 | 1.99 | 0.029 | n/a | 0.012 | 0.005 | n/a | n/a | 0.0 | 2.049 | 16.392 |
Proline (g) | 0.003 | 0.002 | 0.002 | 0.0 | 1.546 | 0.094 | n/a | 0.06 | 0.007 | n/a | n/a | 0.0 | 1.715 | 13.72 |
Serine (g) | 0.004 | 0.004 | 0.006 | 0.0 | 1.485 | 0.041 | n/a | 0.033 | 0.004 | n/a | n/a | 0.0 | 1.576 | 12.608 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 99.509 | 0.0 | 0.0 | 41.1 | 0.0 | n/a | n/a | 0.0 | 140.609 | 1124.872 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.002 | 0.007 | 0.007 | 0.233 | 2.924 | 0.013 | 0.009 | 6.909 | 0.005 | n/a | n/a | 0.0 | 10.108 | 80.864 |
Phytosterols (mg) | n/a | 2.7 | 1.098 | 3.729 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.006 | 7.533 | 60.264 |
Monounsaturated Fat (g) | 0.0 | 0.002 | 0.001 | 1.231 | 4.072 | 0.007 | 0.006 | 3.207 | 0.049 | n/a | n/a | 0.0 | 8.576 | 68.608 |
Polyunsaturated (g) | 0.006 | 0.004 | 0.007 | 0.178 | 2.541 | 0.032 | 0.016 | 0.411 | 0.018 | n/a | n/a | 0.0 | 3.213 | 25.704 |