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Receta Stuffed Turkey Drumsticks - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		shallots
7.82g 		parsley
3.17g 		tarragon
0.3g 		onions
0.96g 		ginger
1.02g 		salt
0.25g 		lemon juice
6.36g 		olive oil
9.0g 		turkey drumsticks
11.33g 		Total Per Serving Total for Recipe
Protein (g) 0.2 0.09 0.07 0.02 0.02 0.0 0.02 0.0 3.16 3.58 21.48
Total Fat (g) 0.01 0.03 0.02 0.0 0.01 0.0 0.0 9.0 1.11 10.17 61.02
Carbohydrates (g) 1.31 0.2 0.15 0.07 0.18 0.0 0.55 0.0 0.0 2.47 14.82
Ash (g) 0.06 0.07 0.04 0.01 0.01 0.25 0.02 0.0 0.12 0.57 3.42
Calories (kcal) 5.632 1.14 0.885 0.307 0.818 0.0 1.589 79.56 23.573 113.504 681.024
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.24 2.78 0.02 0.86 0.81 0.0 5.77 0.0 6.94 23.41 140.46
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.03 n/a 0.02 0.02 0.0 0.15 0.0 0.0 0.22 1.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 2.894 4.37 3.417 0.691 0.164 0.06 0.445 0.09 3.627 15.757 94.542
Iron (mg) 0.09 0.2 0.1 0.01 0.01 0.0 0.0 0.05 0.26 0.72 4.32
Magnesium (mg) 1.643 1.583 1.041 0.192 0.44 0.003 0.381 0.0 2.607 7.889 47.334
Phosphorus (mg) 4.693 1.837 0.939 0.355 0.348 0.0 0.381 0.0 22.553 31.106 186.636
Potassium (mg) 26.125 17.543 9.06 2.65 4.245 0.02 7.88 0.09 31.733 99.347 596.082
Sodium (mg) 0.939 1.773 0.186 0.154 0.133 96.895 0.064 0.18 112.88 213.203 1279.218
Zinc (mg) 0.03 0.03 0.01 0.0 0.0 0.0 0.0 0.0 0.48 0.57 3.42
Copper (mg) 0.007 0.005 0.002 0.001 0.002 0.0 0.002 0.0 0.017 0.036 0.216
Manganese (mg) 0.023 0.005 0.024 0.002 0.002 0.0 0.001 0.0 n/a 0.056 0.336
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.3 4.5 27.0
Vitamin A, IU (IU) 93.079 266.76 12.6 9.571 0.0 0.0 1.271 0.0 0.0 383.281 2299.686
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.693 13.332 0.63 0.48 0.0 0.0 0.064 0.0 0.0 19.198 115.188
Beta Carotene (mcg) n/a 160.043 n/a 5.741 0.0 0.0 0.191 0.0 0.0 165.975 995.85
Vitamin E (mg) n/a 0.02 n/a 0.01 0.0 0.0 0.01 1.29 0.07 1.4 8.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 176.098 n/a 10.915 0.0 0.0 0.572 0.0 0.0 187.585 1125.51
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.07 n/a 0.09 0.54
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.6 4.2 0.2 0.2 0.1 0.0 2.9 0.0 0.0 8.1 48.6
Thiamin (mg) 0.005 0.003 0.001 0.001 0.0 0.0 0.002 0.0 0.007 0.018 0.108
Riboflavin (mg) 0.002 0.003 0.004 0.001 0.0 0.0 0.001 0.0 0.027 0.038 0.228
Niacin (mg) 0.016 0.041 0.027 0.005 0.008 0.0 0.006 0.0 0.403 0.507 3.042
Pantothenic acid (mg) 0.023 0.013 n/a 0.001 0.002 0.0 0.006 0.0 n/a 0.045 0.27
Vitamin B-6 (mg) 0.027 0.003 0.007 0.001 0.002 0.0 0.003 0.0 0.037 0.08 0.48
Folate (mcg) 2.659 4.813 0.822 0.614 0.113 0.0 0.826 0.0 1.02 10.868 65.208
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.24
Choline (mg) n/a 0.4 n/a 0.1 0.3 0.0 0.3 0.0 8.0 9.1 54.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.002 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.004 0.024
Threonine (g) 0.008 0.004 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.013 0.078
Isoleucine (g) 0.009 0.004 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.014 0.084
Leucine (g) 0.012 0.006 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.02 0.12
Lysine (g) 0.01 0.006 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.017 0.102
Methionine (g) 0.002 0.001 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.004 0.024
Cystine (g) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.006 0.005 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.012 0.072
Tyrosine (g) 0.005 0.003 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.009 0.054
Valine (g) 0.009 0.005 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.015 0.09
Arginine (g) 0.014 0.004 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.02 0.12
Histidine (g) 0.003 0.002 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.006 0.036
Alanine (g) 0.009 0.006 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.016 0.096
Aspartic acid (g) 0.018 0.009 n/a 0.002 0.002 0.0 n/a 0.0 n/a 0.031 0.186
Glutamic acid (g) 0.041 0.008 n/a 0.004 0.002 0.0 n/a 0.0 n/a 0.054 0.324
Glycine (g) 0.009 0.005 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.015 0.09
Proline (g) 0.013 0.007 n/a 0.001 0.0 0.0 n/a 0.0 n/a 0.022 0.132
Serine (g) 0.009 0.004 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.014 0.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.633 9.633 57.798
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.004 0.006 0.0 0.002 0.0 0.0 1.243 0.346 1.602 9.612
Phytosterols (mg) 0.391 0.158 0.243 n/a 0.153 0.0 n/a 19.89 n/a 20.836 125.016
Monounsaturated Fat (g) 0.001 0.01 0.001 0.0 0.002 0.0 0.0 6.566 0.324 6.904 41.424
Polyunsaturated (g) 0.003 0.004 0.011 0.001 0.002 0.0 0.0 0.947 0.308 1.275 7.65