Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x chicken livers diced
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		chicken livers
0.0g 		salt
0.0g 		nutmeg
0.19g 		cinnamon
0.11g 		chicken breasts
60.48g 		eggs whites
11.0g 		yolks
2.83g 		carrot
9.05g 		turkey neck
731.28g 		chicken stock
315.45g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a n/a 0.0 0.0 12.61 1.2 0.45 0.08 148.96 3.15 166.46 998.76
Total Fat (g) 4.5 n/a n/a 0.19 0.0 5.59 0.02 0.75 0.02 56.82 0.32 68.21 409.26
Carbohydrates (g) 0.0 n/a n/a 0.0 0.09 0.0 0.08 0.1 0.87 0.59 1.26 2.98 17.88
Ash (g) 0.0 n/a n/a 0.0 0.0 0.61 0.07 n/a 0.09 6.58 2.21 9.56 57.36
Calories (kcal) 39.78 n/a n/a 1.665 0.268 104.023 5.28 8.982 3.71 1148.104 22.082 1333.893 8003.358
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.13 n/a n/a 0.13 0.78
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.32 n/a n/a 0.33 1.98
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a 0.04 n/a 0.05 n/a n/a 0.09 0.54
Fructose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.05 n/a n/a 0.06 0.36
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 n/a n/a 0.0 0.01 42.01 9.63 1.48 7.99 516.35 308.51 885.99 5315.94
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.0 0.0 0.0 0.08 0.02 0.43 n/a 0.0 0.53 3.18
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.3 0.0 1.3 1.6 9.6
Calcium (mg) 0.045 n/a n/a 0.0 1.086 6.653 0.77 3.655 2.986 109.692 18.927 143.813 862.878
Iron (mg) 0.03 n/a n/a 0.0 0.01 0.45 0.01 0.08 0.03 12.36 0.63 13.58 81.48
Magnesium (mg) 0.0 n/a n/a 0.0 0.065 15.12 1.21 0.142 1.086 160.881 3.155 181.658 1089.948
Phosphorus (mg) 0.0 n/a n/a 0.0 0.069 105.233 1.65 11.05 3.167 1316.298 41.009 1478.476 8870.856
Potassium (mg) 0.045 n/a n/a 0.0 0.467 133.053 17.93 3.088 28.955 1967.134 252.361 2403.034 14418.204
Sodium (mg) 0.09 n/a n/a 0.0 0.011 38.102 18.26 1.36 6.243 489.955 498.414 1052.435 6314.61
Zinc (mg) 0.0 n/a n/a 0.0 0.0 0.48 0.0 0.07 0.02 16.89 0.22 17.69 106.14
Copper (mg) 0.0 n/a n/a n/a 0.0 0.024 0.002 0.002 0.005 0.804 0.095 0.933 5.598
Manganese (mg) 0.0 n/a n/a n/a 0.019 0.012 0.001 n/a 0.013 0.219 0.158 0.422 2.532
Selenium (mcg) 0.0 n/a n/a 0.0 0.0 10.0 2.2 1.6 0.0 170.4 0.0 184.2 1105.2
Vitamin A, IU (IU) 0.0 n/a n/a 0.0 0.32 50.197 0.0 n/a 1511.615 2493.653 0.0 4055.785 24334.71
Retinol (mcg) 0.0 n/a n/a 0.0 0.0 14.515 0.0 10.512 0.0 745.902 0.0 770.929 4625.574
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 0.0 0.016 15.12 0.0 10.795 75.554 745.902 0.0 847.387 5084.322
Beta Carotene (mcg) 0.0 n/a n/a 0.0 0.121 0.0 0.0 2.493 749.654 n/a 0.0 752.269 4513.614
Vitamin E (mg) 0.65 n/a n/a 0.0 0.0 0.19 0.0 0.07 0.06 n/a 0.0 0.97 5.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.016 0.0 0.0 0.0 0.09 n/a 0.0 0.107 0.642
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 0.241 0.0 0.0 30.997 23.164 n/a 0.0 54.401 326.406
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.04 n/a n/a n/a 0.01 0.02 n/a n/a 0.0 n/a n/a 0.07 0.42
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.5 1.5 22.1 24.1 144.6
Thiamin (mg) 0.0 n/a n/a 0.0 0.0 0.036 0.0 0.005 0.006 0.512 0.0 0.56 3.36
Riboflavin (mg) 0.0 n/a n/a 0.0 0.0 0.054 0.048 0.015 0.005 1.463 0.032 1.617 9.702
Niacin (mg) 0.0 n/a n/a 0.0 0.001 5.993 0.012 0.001 0.089 30.348 1.609 38.053 228.318
Pantothenic acid (mg) 0.0 n/a n/a 0.0 0.0 0.484 0.021 n/a 0.024 6.947 0.032 7.508 45.048
Vitamin B-6 (mg) 0.0 n/a n/a 0.0 0.0 0.321 0.001 0.01 0.013 2.998 0.032 3.374 20.244
Folate (mcg) 0.0 n/a n/a 0.0 0.007 2.419 0.44 4.137 1.719 168.194 0.0 176.915 1061.49
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 0.21 0.01 0.06 0.0 11.85 0.13 12.24 73.44
Choline (mg) 0.0 n/a n/a n/a 0.0 40.6 0.1 19.3 0.8 n/a n/a 60.9 365.4
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0 0.145 0.014 n/a 0.001 1.682 n/a 1.842 11.052
Threonine (g) 0.0 n/a n/a 0.0 0.0 0.526 0.05 n/a 0.017 6.508 n/a 7.101 42.606
Isoleucine (g) 0.0 n/a n/a 0.0 0.0 0.641 0.073 n/a 0.007 7.459 n/a 8.18 49.08
Leucine (g) 0.0 n/a n/a 0.0 0.0 0.925 0.112 n/a 0.009 11.627 n/a 12.674 76.044
Lysine (g) 0.0 n/a n/a 0.0 0.0 1.046 0.089 n/a 0.009 13.455 n/a 14.6 87.6
Methionine (g) 0.0 n/a n/a 0.0 0.0 0.339 0.044 n/a 0.002 4.168 n/a 4.553 27.318
Cystine (g) 0.0 n/a n/a 0.0 0.0 0.163 0.032 n/a 0.007 1.682 n/a 1.884 11.304
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0 0.496 0.076 n/a 0.005 5.85 n/a 6.428 38.568
Tyrosine (g) 0.0 n/a n/a 0.0 0.0 0.411 0.051 n/a 0.004 5.631 n/a 6.096 36.576
Valine (g) 0.0 n/a n/a 0.0 0.0 0.617 0.089 n/a 0.006 7.752 n/a 8.464 50.784
Arginine (g) 0.0 n/a n/a 0.0 0.0 0.78 0.072 n/a 0.008 10.457 n/a 11.317 67.902
Histidine (g) 0.0 n/a n/a 0.0 0.0 0.381 0.032 n/a 0.004 4.461 n/a 4.877 29.262
Alanine (g) 0.0 n/a n/a 0.0 0.0 0.72 0.077 n/a 0.01 9.433 n/a 10.24 61.44
Aspartic acid (g) 0.0 n/a n/a 0.0 0.0 1.125 0.134 n/a 0.017 14.333 n/a 15.61 93.66
Glutamic acid (g) 0.0 n/a n/a 0.0 0.0 1.863 0.171 n/a 0.033 23.693 n/a 25.76 154.56
Glycine (g) 0.0 n/a n/a 0.0 0.0 0.744 0.045 n/a 0.005 8.848 n/a 9.642 57.852
Proline (g) 0.0 n/a n/a 0.0 0.0 0.575 0.048 n/a 0.005 6.947 n/a 7.575 45.45
Serine (g) 0.0 n/a n/a 0.0 0.0 0.441 0.088 n/a 0.005 6.581 n/a 7.116 42.696
Cholesterol (mg) 0.0 n/a n/a 0.0 0.0 38.706 0.0 34.963 0.0 570.396 0.0 644.065 3864.39
Trans Fat (g) n/a n/a n/a n/a 0.0 0.073 n/a n/a 0.0 n/a n/a 0.073 0.438
Saturated Fat (g) 0.621 n/a n/a 0.17 0.0 1.609 0.0 0.271 0.004 16.088 0.095 18.857 113.142
Phytosterols (mg) 9.945 n/a n/a 0.0 0.028 n/a n/a n/a n/a n/a n/a 9.973 59.838
Monounsaturated Fat (g) 3.283 n/a n/a 0.009 0.0 2.31 0.0 0.333 0.001 20.183 0.158 26.277 157.662
Polyunsaturated (g) 0.473 n/a n/a 0.0 0.0 1.185 0.0 0.119 0.011 14.114 0.063 15.965 95.79