Receta Stuffed Veal Chops With Ham And Mozzarella Italy - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
piec
11.5g |
sage
0.0g |
rosemary
0.0g |
potatoes
276.75g |
parsnips
0.0g |
spinach
163.29g |
garlic
1.31g |
wine
37.0g |
butter
0.31g |
olive oil
13.5g |
parsley
0.48g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.43 | n/a | n/a | 5.59 | n/a | 4.67 | 0.08 | 0.03 | 0.0 | 0.0 | 0.01 | n/a | n/a | 11.82 | 47.28 |
Total Fat (g) | 2.85 | n/a | n/a | 0.25 | n/a | 0.64 | 0.01 | 0.0 | 0.25 | 13.5 | 0.0 | n/a | n/a | 17.5 | 70.0 |
Carbohydrates (g) | 6.88 | n/a | n/a | 48.35 | n/a | 5.93 | 0.43 | 1.01 | 0.0 | 0.0 | 0.03 | n/a | n/a | 62.63 | 250.52 |
Ash (g) | 0.21 | n/a | n/a | 2.99 | n/a | 2.81 | 0.02 | 0.09 | 0.01 | 0.0 | 0.01 | n/a | n/a | 6.13 | 24.52 |
Calories (kcal) | 57.155 | n/a | n/a | 213.098 | n/a | 37.557 | 1.944 | 30.71 | 2.241 | 119.34 | 0.171 | n/a | n/a | 462.216 | 1848.864 |
Starch (g) | n/a | n/a | n/a | 42.73 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 42.73 | 170.92 |
Sucrose (g) | n/a | n/a | n/a | 0.47 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.58 | 2.32 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.91 | n/a | 0.18 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.09 | 4.36 |
Fructose (g) | n/a | n/a | n/a | 0.75 | n/a | 0.24 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.99 | 3.96 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 3.8 | 15.2 |
Water (g) | 0.12 | n/a | n/a | 219.57 | n/a | 149.25 | 0.76 | 32.03 | 0.05 | 0.0 | 0.42 | n/a | n/a | 402.2 | 1608.8 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 6.12 | n/a | n/a | 2.16 | n/a | 0.69 | 0.01 | 0.29 | 0.0 | 0.0 | 0.0 | n/a | n/a | 9.28 | 37.12 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Dietary Fiber (g) | 0.3 | n/a | n/a | 6.1 | n/a | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 10.1 | 40.4 |
Calcium (mg) | 7.935 | n/a | n/a | 33.21 | n/a | 161.659 | 2.362 | 2.96 | 0.075 | 0.135 | 0.656 | n/a | n/a | 208.992 | 835.968 |
Iron (mg) | 0.06 | n/a | n/a | 2.16 | n/a | 4.43 | 0.02 | 0.14 | 0.0 | 0.08 | 0.03 | n/a | n/a | 6.9 | 27.6 |
Magnesium (mg) | 10.12 | n/a | n/a | 63.653 | n/a | 129.001 | 0.326 | 4.07 | 0.006 | 0.0 | 0.238 | n/a | n/a | 207.413 | 829.652 |
Phosphorus (mg) | 23.805 | n/a | n/a | 157.748 | n/a | 80.013 | 1.997 | 7.4 | 0.075 | 0.0 | 0.276 | n/a | n/a | 271.313 | 1085.252 |
Potassium (mg) | 41.285 | n/a | n/a | 1165.118 | n/a | 911.172 | 5.233 | 36.63 | 0.075 | 0.135 | 2.632 | n/a | n/a | 2162.279 | 8649.116 |
Sodium (mg) | 22.31 | n/a | n/a | 16.605 | n/a | 129.001 | 0.222 | 1.85 | 1.8 | 0.27 | 0.266 | n/a | n/a | 172.324 | 689.296 |
Zinc (mg) | 0.13 | n/a | n/a | 0.8 | n/a | 0.87 | 0.02 | 0.05 | 0.0 | 0.0 | 0.01 | n/a | n/a | 1.87 | 7.48 |
Copper (mg) | 0.047 | n/a | n/a | 0.304 | n/a | 0.212 | 0.004 | 0.004 | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.572 | 2.288 |
Manganese (mg) | 0.127 | n/a | n/a | 0.415 | n/a | 1.47 | 0.022 | 0.044 | 0.0 | 0.0 | 0.001 | n/a | n/a | 2.078 | 8.312 |
Selenium (mcg) | 0.1 | n/a | n/a | 0.8 | n/a | 1.6 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2.8 | 11.2 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 5.535 | n/a | 15311.928 | 0.117 | 0.0 | 7.809 | 0.0 | 40.014 | n/a | n/a | 15365.404 | 61461.616 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.097 | 0.0 | 0.0 | n/a | n/a | 2.097 | 8.388 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 0.0 | n/a | 765.841 | 0.0 | 0.0 | 2.138 | 0.0 | 2.0 | n/a | n/a | 769.979 | 3079.916 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 2.768 | n/a | 9186.83 | 0.065 | 0.0 | 0.494 | 0.0 | 24.007 | n/a | n/a | 9214.163 | 36856.652 |
Vitamin E (mg) | 0.11 | n/a | n/a | 0.03 | n/a | 3.31 | 0.0 | 0.0 | 0.01 | 1.94 | 0.0 | n/a | n/a | 5.41 | 21.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.175 | n/a | n/a | n/a | n/a | 0.175 | 0.7 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 22.14 | n/a | 19918.407 | 0.209 | 0.0 | 0.0 | 0.0 | 26.415 | n/a | n/a | 19967.171 | 79868.684 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.29 | n/a | n/a | 0.0 | 0.11 | 0.0 | n/a | n/a | 0.41 | 1.64 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | n/a | n/a | 54.5 | n/a | 45.9 | 0.4 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | n/a | 101.4 | 405.6 |
Thiamin (mg) | 0.021 | n/a | n/a | 0.221 | n/a | 0.131 | 0.003 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.38 | 1.52 |
Riboflavin (mg) | 0.025 | n/a | n/a | 0.083 | n/a | 0.31 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.428 | 1.712 |
Niacin (mg) | 0.697 | n/a | n/a | 2.906 | n/a | 1.176 | 0.009 | 0.063 | 0.0 | 0.0 | 0.006 | n/a | n/a | 4.857 | 19.428 |
Pantothenic acid (mg) | 0.07 | n/a | n/a | 0.83 | n/a | 0.114 | 0.008 | 0.015 | 0.0 | 0.0 | 0.002 | n/a | n/a | 1.04 | 4.16 |
Vitamin B-6 (mg) | 0.013 | n/a | n/a | 0.83 | n/a | 0.327 | 0.016 | 0.019 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.205 | 4.82 |
Folate (mcg) | 6.325 | n/a | n/a | 44.28 | n/a | 316.787 | 0.039 | 0.37 | 0.009 | 0.0 | 0.722 | n/a | n/a | 368.533 | 1474.132 |
Vitamin B-12 (mcg) | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.04 |
Choline (mg) | 3.3 | n/a | n/a | 33.5 | n/a | 29.4 | 0.3 | 1.9 | 0.1 | 0.0 | 0.1 | n/a | n/a | 68.5 | 274.0 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.083 | n/a | 0.065 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.15 | 0.6 |
Threonine (g) | n/a | n/a | n/a | 0.221 | n/a | 0.196 | 0.002 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.42 | 1.68 |
Isoleucine (g) | n/a | n/a | n/a | 0.221 | n/a | 0.245 | 0.003 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.47 | 1.88 |
Leucine (g) | n/a | n/a | n/a | 0.332 | n/a | 0.359 | 0.004 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.697 | 2.788 |
Lysine (g) | n/a | n/a | n/a | 0.36 | n/a | 0.278 | 0.004 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.642 | 2.568 |
Methionine (g) | n/a | n/a | n/a | 0.083 | n/a | 0.082 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.166 | 0.664 |
Cystine (g) | n/a | n/a | n/a | 0.083 | n/a | 0.065 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.149 | 0.596 |
Phenylalanine (g) | n/a | n/a | n/a | 0.249 | n/a | 0.212 | 0.002 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.465 | 1.86 |
Tyrosine (g) | n/a | n/a | n/a | 0.221 | n/a | 0.18 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.403 | 1.612 |
Valine (g) | n/a | n/a | n/a | 0.332 | n/a | 0.261 | 0.004 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.598 | 2.392 |
Arginine (g) | n/a | n/a | n/a | 0.277 | n/a | 0.261 | 0.008 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.547 | 2.188 |
Histidine (g) | n/a | n/a | n/a | 0.138 | n/a | 0.098 | 0.001 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.238 | 0.952 |
Alanine (g) | n/a | n/a | n/a | 0.166 | n/a | 0.229 | 0.002 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.397 | 1.588 |
Aspartic acid (g) | n/a | n/a | n/a | 1.411 | n/a | 0.392 | 0.006 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 1.811 | 7.244 |
Glutamic acid (g) | n/a | n/a | n/a | 0.969 | n/a | 0.555 | 0.011 | n/a | 0.001 | 0.0 | 0.001 | n/a | n/a | 1.536 | 6.144 |
Glycine (g) | n/a | n/a | n/a | 0.166 | n/a | 0.212 | 0.003 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.382 | 1.528 |
Proline (g) | n/a | n/a | n/a | 0.194 | n/a | 0.18 | 0.001 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.376 | 1.504 |
Serine (g) | n/a | n/a | n/a | 0.249 | n/a | 0.163 | 0.002 | n/a | 0.0 | 0.0 | 0.001 | n/a | n/a | 0.416 | 1.664 |
Cholesterol (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.672 | 0.0 | 0.0 | n/a | n/a | 0.672 | 2.688 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.888 | n/a | n/a | 0.083 | n/a | 0.098 | 0.001 | 0.0 | 0.161 | 1.864 | 0.001 | n/a | n/a | 4.096 | 16.384 |
Phytosterols (mg) | n/a | n/a | n/a | 13.838 | n/a | 14.696 | n/a | n/a | n/a | 29.835 | 0.024 | n/a | n/a | 58.393 | 233.572 |
Monounsaturated Fat (g) | 0.513 | n/a | n/a | 0.0 | n/a | 0.016 | 0.0 | 0.0 | 0.066 | 9.85 | 0.001 | n/a | n/a | 10.446 | 41.784 |
Polyunsaturated (g) | 0.216 | n/a | n/a | 0.111 | n/a | 0.278 | 0.003 | 0.0 | 0.01 | 1.42 | 0.001 | n/a | n/a | 2.038 | 8.152 |