Receta Stuffed Whole Cabbage - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
tomatoes
47.5g |
tomatoes puree
205.5g |
sugar
3.44g |
salt
0.75g |
worcestershire sauce
0.72g |
allspice
0.06g |
cabbage
3.0g |
beef
113.4g |
onion
24.75g |
garlic
0.65g |
salt
1.5g |
pepper
0.26g |
rice
39.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.37 | 3.39 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 19.7 | 0.27 | 0.04 | 0.0 | 0.03 | 1.06 | 24.91 | 99.64 |
| Total Fat (g) | 0.06 | 0.43 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 19.36 | 0.02 | 0.0 | 0.0 | 0.01 | 0.11 | 20.01 | 80.04 |
| Carbohydrates (g) | 1.9 | 18.45 | 3.37 | 0.0 | 0.14 | 0.04 | 0.17 | 0.0 | 2.31 | 0.22 | 0.0 | 0.17 | 11.13 | 37.91 | 151.64 |
| Ash (g) | 0.38 | 2.63 | 0.02 | 0.75 | 0.01 | 0.0 | 0.02 | 0.98 | 0.09 | 0.01 | 1.5 | 0.01 | 0.16 | 6.56 | 26.24 |
| Calories (kcal) | 8.075 | 78.09 | 13.063 | 0.0 | 0.558 | 0.158 | 0.75 | 258.546 | 9.9 | 0.972 | 0.0 | 0.669 | 51.35 | 422.131 | 1688.524 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.0 | 0.0 | 3.25 | n/a | n/a | n/a | 0.0 | n/a | 0.25 | n/a | n/a | n/a | n/a | 3.5 | 14.0 |
| Glucose (dextrose) (g) | 0.52 | 5.03 | 0.05 | n/a | n/a | n/a | 0.05 | n/a | 0.49 | n/a | n/a | n/a | n/a | 6.14 | 24.56 |
| Fructose (g) | 0.6 | 4.89 | 0.04 | n/a | n/a | n/a | 0.04 | n/a | 0.32 | n/a | n/a | n/a | n/a | 5.9 | 23.6 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 44.78 | 180.59 | 0.05 | 0.0 | 0.56 | 0.01 | 2.77 | 74.63 | 22.05 | 0.38 | 0.0 | 0.03 | 27.03 | 352.88 | 1411.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.13 | 9.93 | 3.34 | 0.0 | 0.07 | n/a | 0.1 | n/a | 1.05 | 0.01 | 0.0 | 0.0 | 0.02 | 15.64 | 62.56 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 3.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.2 | 5.1 | 20.4 |
| Calcium (mg) | 14.725 | 36.99 | 2.853 | 0.18 | 0.765 | 0.397 | 1.2 | 7.938 | 5.693 | 1.181 | 0.36 | 1.147 | 3.95 | 77.378 | 309.512 |
| Iron (mg) | 0.46 | 3.66 | 0.02 | 0.0 | 0.04 | 0.0 | 0.01 | 1.92 | 0.05 | 0.01 | 0.0 | 0.08 | 0.47 | 6.74 | 26.96 |
| Magnesium (mg) | 5.225 | 47.265 | 0.309 | 0.008 | 0.093 | 0.081 | 0.36 | 19.278 | 2.475 | 0.163 | 0.015 | 0.509 | 4.74 | 80.521 | 322.084 |
| Phosphorus (mg) | 9.025 | 82.2 | 0.138 | 0.0 | 0.429 | 0.068 | 0.78 | 138.345 | 7.178 | 0.998 | 0.0 | 0.454 | 16.985 | 256.599 | 1026.396 |
| Potassium (mg) | 89.3 | 902.145 | 4.572 | 0.06 | 5.72 | 0.626 | 5.1 | 278.958 | 36.135 | 2.617 | 0.12 | 3.305 | 13.825 | 1342.483 | 5369.932 |
| Sodium (mg) | 67.925 | 819.945 | 0.963 | 290.685 | 7.007 | 0.046 | 0.54 | 64.637 | 0.99 | 0.111 | 581.37 | 0.116 | 0.395 | 1834.729 | 7338.916 |
| Zinc (mg) | 0.07 | 0.74 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 4.07 | 0.04 | 0.01 | 0.0 | 0.0 | 0.19 | 5.13 | 20.52 |
| Copper (mg) | 0.033 | 0.596 | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.068 | 0.01 | 0.002 | 0.0 | 0.003 | 0.028 | 0.744 | 2.976 |
| Manganese (mg) | 0.038 | 0.349 | 0.002 | 0.001 | n/a | 0.002 | 0.005 | 0.023 | 0.032 | 0.011 | 0.002 | 0.015 | 0.186 | 0.664 | 2.656 |
| Selenium (mcg) | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.7 | 0.1 | 0.1 | 0.0 | 0.0 | 3.0 | 18.5 | 74.0 |
| Vitamin A, IU (IU) | 55.575 | 1048.05 | 0.0 | 0.0 | 0.565 | 0.324 | 2.94 | 0.0 | 0.495 | 0.059 | 0.0 | 0.785 | 0.0 | 1108.792 | 4435.168 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.007 | 0.028 |
| Vitamin A, RAE (mcg_RAE) | 2.85 | 53.43 | 0.0 | 0.0 | 0.036 | 0.016 | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.039 | 0.0 | 56.521 | 226.084 |
| Beta Carotene (mcg) | 33.25 | 628.83 | 0.0 | 0.0 | 0.307 | n/a | 1.26 | n/a | 0.248 | 0.033 | 0.0 | 0.41 | 0.0 | 664.337 | 2657.348 |
| Vitamin E (mg) | 0.32 | 4.05 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 4.4 | 17.6 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 1314.325 | 44704.47 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 46018.811 | 184075.244 |
| Lutein + zeaxanthin (mcg) | 40.85 | 0.0 | 0.0 | 0.0 | 0.343 | n/a | 0.9 | n/a | 0.99 | 0.104 | 0.0 | 0.538 | 0.0 | 43.726 | 174.904 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.02 | 0.49 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.53 | 2.12 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.4 | 21.8 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 0.0 | 1.8 | 0.2 | 0.0 | 0.1 | 0.0 | 29.5 | 118.0 |
| Thiamin (mg) | 0.024 | 0.062 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.068 | 0.012 | 0.001 | 0.0 | 0.0 | 0.063 | 0.233 | 0.932 |
| Riboflavin (mg) | 0.029 | 0.164 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.261 | 0.007 | 0.001 | 0.0 | 0.001 | 0.004 | 0.469 | 1.876 |
| Niacin (mg) | 0.337 | 3.021 | 0.004 | 0.0 | 0.005 | 0.002 | 0.007 | 4.774 | 0.03 | 0.005 | 0.0 | 0.003 | 0.585 | 8.771 | 35.084 |
| Pantothenic acid (mg) | 0.057 | 0.904 | 0.004 | 0.0 | n/a | n/a | 0.006 | 0.408 | 0.03 | 0.004 | 0.0 | n/a | 0.154 | 1.568 | 6.272 |
| Vitamin B-6 (mg) | 0.052 | 0.267 | 0.001 | 0.0 | 0.0 | 0.0 | 0.004 | 0.272 | 0.03 | 0.008 | 0.0 | 0.001 | 0.036 | 0.671 | 2.684 |
| Folate (mcg) | 3.8 | 22.605 | 0.034 | 0.0 | 0.057 | 0.022 | 1.29 | 7.938 | 4.703 | 0.02 | 0.0 | 0.026 | 22.91 | 63.404 | 253.616 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.17 | 8.68 |
| Choline (mg) | 3.3 | 36.2 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | n/a | 1.5 | 0.2 | 0.0 | 0.0 | 0.8 | 42.4 | 169.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 21.725 | 21.725 | 86.9 |
| Tryptophan (g) | 0.005 | 0.021 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.0 | 0.0 | n/a | 0.012 | 0.04 | 0.16 |
| Threonine (g) | 0.019 | 0.082 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.005 | 0.001 | 0.0 | n/a | 0.04 | 0.148 | 0.592 |
| Isoleucine (g) | 0.01 | 0.062 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.047 | 0.123 | 0.492 |
| Leucine (g) | 0.014 | 0.103 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.007 | 0.002 | 0.0 | n/a | 0.087 | 0.215 | 0.86 |
| Lysine (g) | 0.014 | 0.103 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.01 | 0.002 | 0.0 | n/a | 0.04 | 0.169 | 0.676 |
| Methionine (g) | 0.005 | 0.021 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.024 | 0.05 | 0.2 |
| Cystine (g) | 0.005 | 0.021 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.024 | 0.05 | 0.2 |
| Phenylalanine (g) | 0.014 | 0.082 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.007 | 0.001 | 0.0 | n/a | 0.055 | 0.161 | 0.644 |
| Tyrosine (g) | 0.01 | 0.041 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.036 | 0.09 | 0.36 |
| Valine (g) | 0.01 | 0.062 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.005 | 0.002 | 0.0 | n/a | 0.063 | 0.142 | 0.568 |
| Arginine (g) | 0.01 | 0.062 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.025 | 0.004 | 0.0 | n/a | 0.087 | 0.189 | 0.756 |
| Histidine (g) | 0.01 | 0.062 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.024 | 0.099 | 0.396 |
| Alanine (g) | 0.014 | 0.103 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.005 | 0.001 | 0.0 | n/a | 0.063 | 0.187 | 0.748 |
| Aspartic acid (g) | 0.076 | 0.575 | n/a | 0.0 | n/a | n/a | 0.004 | n/a | 0.022 | 0.003 | 0.0 | n/a | 0.099 | 0.779 | 3.116 |
| Glutamic acid (g) | 0.228 | 1.665 | n/a | 0.0 | n/a | n/a | 0.009 | n/a | 0.064 | 0.005 | 0.0 | n/a | 0.205 | 2.176 | 8.704 |
| Glycine (g) | 0.01 | 0.062 | n/a | 0.0 | n/a | n/a | 0.001 | n/a | 0.007 | 0.001 | 0.0 | n/a | 0.047 | 0.128 | 0.512 |
| Proline (g) | 0.01 | 0.082 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.002 | 0.001 | 0.0 | n/a | 0.051 | 0.148 | 0.592 |
| Serine (g) | 0.014 | 0.082 | n/a | 0.0 | n/a | n/a | 0.002 | n/a | 0.005 | 0.001 | 0.0 | n/a | 0.055 | 0.159 | 0.636 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.244 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.244 | 312.976 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.01 | 0.062 | 0.0 | 0.0 | 0.0 | 0.002 | 0.001 | 7.722 | 0.01 | 0.001 | 0.0 | 0.003 | 0.032 | 7.841 | 31.364 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | 0.037 | 0.33 | n/a | 3.713 | n/a | 0.0 | 0.242 | n/a | 4.321 | 17.284 |
| Monounsaturated Fat (g) | 0.01 | 0.062 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 8.403 | 0.002 | 0.0 | 0.0 | 0.003 | 0.036 | 8.516 | 34.064 |
| Polyunsaturated (g) | 0.024 | 0.185 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.805 | 0.005 | 0.002 | 0.0 | 0.003 | 0.032 | 1.057 | 4.228 |