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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Overripe Bananas - 2
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
237.0g 		tapioca pearls
19.0g 		coconut milk
113.0g 		sugar
2.8g 		chocolate chips
24.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 2.28 0.0 3.19 5.51 5.51
Total Fat (g) 0.0 0.0 24.1 0.0 12.95 37.05 37.05
Carbohydrates (g) 0.0 16.85 3.18 2.8 7.39 30.21 30.21
Ash (g) 0.24 0.02 1.1 0.0 0.89 2.25 2.25
Calories (kcal) 0.0 68.02 222.61 10.836 123.998 425.464 425.464
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 236.76 2.09 82.35 0.0 0.33 321.54 321.54
Caffeine (mg) 0.0 0.0 n/a 0.0 19.8 19.8 19.8
Theobromine (mg) 0.0 0.0 n/a 0.0 321.008 321.008 321.008
Sugars (g) 0.0 0.64 n/a 2.8 0.23 3.66 3.66
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 n/a 0.0 4.1 4.3 4.3
Calcium (mg) 7.11 3.8 20.34 0.028 24.998 56.276 56.276
Iron (mg) 0.0 0.3 3.73 0.0 4.31 8.34 8.34
Magnesium (mg) 2.37 0.19 51.98 0.0 80.933 135.473 135.473
Phosphorus (mg) 0.0 1.33 108.48 0.0 99.0 208.81 208.81
Potassium (mg) 0.0 2.09 248.6 0.056 205.425 456.171 456.171
Sodium (mg) 9.48 0.19 14.69 0.0 5.94 30.3 30.3
Zinc (mg) 0.02 0.02 0.63 0.0 2.38 3.06 3.06
Copper (mg) 0.024 0.004 0.249 0.0 0.799 1.076 1.076
Manganese (mg) 0.0 0.021 0.87 0.0 1.032 1.923 1.923
Selenium (mcg) 0.0 0.2 n/a 0.0 2.0 2.2 2.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.1 0.1 0.1
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 9.405 9.405 9.405
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 1.44 1.44 1.44
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.1 0.0 0.0 1.1 1.1
Thiamin (mg) 0.0 0.0 0.023 0.0 0.037 0.06 0.06
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.025 0.025 0.025
Niacin (mg) 0.0 0.0 0.723 0.0 0.337 1.06 1.06
Pantothenic acid (mg) 0.0 0.027 0.17 0.0 0.042 0.238 0.238
Vitamin B-6 (mg) 0.0 0.002 0.034 0.0 0.007 0.043 0.043
Folate (mcg) 0.0 0.76 15.82 0.0 6.93 23.51 23.51
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.2 9.6 0.0 11.3 21.1 21.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.023 n/a 0.032 0.055 0.055
Threonine (g) n/a 0.0 0.079 n/a 0.092 0.171 0.171
Isoleucine (g) n/a 0.0 0.09 n/a 0.101 0.192 0.192
Leucine (g) n/a 0.002 0.17 n/a 0.173 0.345 0.345
Lysine (g) n/a 0.002 0.102 n/a 0.116 0.22 0.22
Methionine (g) n/a 0.0 0.045 n/a 0.035 0.08 0.08
Cystine (g) n/a 0.0 0.045 n/a 0.057 0.102 0.102
Phenylalanine (g) n/a 0.0 0.113 n/a 0.131 0.244 0.244
Tyrosine (g) n/a 0.0 0.068 n/a 0.106 0.174 0.174
Valine (g) n/a 0.002 0.136 n/a 0.163 0.301 0.301
Arginine (g) n/a 0.004 0.373 n/a 0.203 0.58 0.58
Histidine (g) n/a 0.0 0.057 n/a 0.054 0.111 0.111
Alanine (g) n/a 0.002 0.113 n/a 0.119 0.234 0.234
Aspartic acid (g) n/a 0.002 0.226 n/a 0.314 0.542 0.542
Glutamic acid (g) n/a 0.006 0.52 n/a 0.463 0.988 0.988
Glycine (g) n/a 0.0 0.113 n/a 0.126 0.239 0.239
Proline (g) n/a 0.002 0.09 n/a 0.218 0.31 0.31
Serine (g) n/a 0.002 0.113 n/a 0.131 0.246 0.246
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 21.38 0.0 8.007 29.388 29.388
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.002 1.028 0.0 3.987 5.017 5.017
Polyunsaturated (g) 0.0 0.0 0.26 0.0 0.386 0.646 0.646