Receta Succotash On Fried Cheddar Grits - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	water 592.5g	grits 78.0g	cheddar 132.0g	butter 14.2g	bacon 58.0g	bell pepper 97.58g	lima beans 89.0g	egg 49.28g	bread crumbs 0.0g	oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	6.86	32.87	0.12	6.73	0.84	19.1	6.2	n/a	n/a	72.72	72.72
Total Fat (g)	0.0	0.94	43.74	11.52	26.12	0.17	0.61	4.9	n/a	n/a	88.0	88.0
Carbohydrates (g)	0.0	62.09	1.69	0.01	0.38	4.53	56.41	0.38	n/a	n/a	125.48	125.48
Ash (g)	0.59	0.31	5.19	0.01	1.46	0.42	3.83	0.42	n/a	n/a	12.22	12.22
Calories (kcal)	0.0	289.38	531.96	101.814	265.64	19.516	300.82	70.47	n/a	n/a	1579.6	1579.6
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.32	n/a	n/a	0.11	n/a	0.05	n/a	n/a	0.48	0.48
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	1.13	n/a	0.1	n/a	n/a	1.24	1.24
Fructose (g)	n/a	n/a	n/a	n/a	n/a	1.09	n/a	0.05	n/a	n/a	1.15	1.15
Lactose (g)	n/a	n/a	0.3	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.36	0.36
Maltose (g)	n/a	n/a	0.2	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.25	0.25
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	591.91	7.8	48.51	2.55	23.32	91.62	9.05	37.37	n/a	n/a	812.12	812.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.5	0.69	0.01	0.0	2.34	7.57	0.38	n/a	n/a	11.48	11.48
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.05	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	1.2	0.0	0.0	0.0	1.7	16.9	0.0	n/a	n/a	19.8	19.8
Calcium (mg)	17.775	1.56	951.72	3.408	3.48	9.758	72.09	26.118	n/a	n/a	1085.909	1085.909
Iron (mg)	0.0	3.05	0.9	0.0	0.28	0.33	6.68	0.9	n/a	n/a	12.15	12.15
Magnesium (mg)	5.925	21.06	36.96	0.284	6.96	9.758	199.36	5.914	n/a	n/a	286.221	286.221
Phosphorus (mg)	0.0	56.94	675.84	3.408	109.04	19.516	342.65	94.125	n/a	n/a	1301.519	1301.519
Potassium (mg)	0.0	106.86	129.36	3.408	120.64	170.765	1534.36	66.035	n/a	n/a	2131.428	2131.428
Sodium (mg)	23.7	0.78	819.72	1.562	483.14	2.927	16.02	68.992	n/a	n/a	1416.841	1416.841
Zinc (mg)	0.06	0.32	4.11	0.01	0.68	0.13	2.52	0.55	n/a	n/a	8.37	8.37
Copper (mg)	0.059	0.062	0.04	0.003	0.041	0.068	0.659	0.049	n/a	n/a	0.981	0.981
Manganese (mg)	0.0	0.086	0.013	0.0	0.012	0.117	1.486	0.02	n/a	n/a	1.734	1.734
Selenium (mcg)	0.0	13.3	18.3	0.1	11.7	0.0	6.4	15.6	n/a	n/a	65.5	65.5
Vitamin A, IU (IU)	0.0	2.34	1322.64	354.858	21.46	361.046	0.0	239.994	n/a	n/a	2302.338	2302.338
Retinol (mcg)	0.0	0.0	340.56	95.282	6.38	0.0	0.0	68.499	n/a	n/a	510.721	510.721
Vitamin A, RAE (mcg_RAE)	0.0	0.0	349.8	97.128	6.38	17.564	0.0	68.992	n/a	n/a	539.864	539.864
Beta Carotene (mcg)	0.0	0.78	112.2	22.436	0.0	202.966	0.0	4.928	n/a	n/a	343.31	343.31
Vitamin E (mg)	0.0	0.09	0.38	0.33	0.16	0.36	0.64	0.48	n/a	n/a	2.44	2.44
Vitamin D (IU)	0.0	n/a	15.84	n/a	n/a	n/a	n/a	17.248	n/a	n/a	33.088	33.088
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.9	0.0	0.0	0.0	332.748	0.0	163.117	n/a	n/a	499.765	499.765
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.01	0.0	n/a	0.01	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	n/a	0.0	0.0	0.05	0.0	n/a	0.25	n/a	n/a	0.29	0.29
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.01	n/a	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	78.5	0.0	0.0	n/a	n/a	78.5	78.5
Thiamin (mg)	0.0	0.499	0.04	0.001	0.162	0.059	0.454	0.034	n/a	n/a	1.25	1.25
Riboflavin (mg)	0.0	0.296	0.502	0.004	0.064	0.029	0.178	0.237	n/a	n/a	1.31	1.31
Niacin (mg)	0.0	3.869	0.106	0.006	2.221	0.468	1.371	0.034	n/a	n/a	8.075	8.075
Pantothenic acid (mg)	0.0	0.382	0.541	0.016	0.302	0.098	1.21	0.71	n/a	n/a	3.258	3.258
Vitamin B-6 (mg)	0.0	0.117	0.092	0.0	0.122	0.215	0.454	0.069	n/a	n/a	1.069	1.069
Folate (mcg)	0.0	159.9	23.76	0.426	1.16	9.758	351.55	23.162	n/a	n/a	569.716	569.716
Vitamin B-12 (mcg)	0.0	0.0	1.1	0.02	0.4	0.0	0.0	0.64	n/a	n/a	2.16	2.16
Choline (mg)	0.0	11.2	21.8	2.7	27.0	5.4	86.1	123.7	n/a	n/a	277.9	277.9
Folic acid (mcg)	0.0	156.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	156.0	156.0
Tryptophan (g)	n/a	0.047	0.422	0.001	0.058	0.01	0.223	0.084	n/a	n/a	0.845	0.845
Threonine (g)	n/a	0.257	1.175	0.006	0.261	0.039	0.828	0.276	n/a	n/a	2.842	2.842
Isoleucine (g)	n/a	0.242	2.046	0.007	0.313	0.02	1.006	0.33	n/a	n/a	3.963	3.963
Leucine (g)	n/a	0.842	3.155	0.011	0.522	0.039	1.647	0.537	n/a	n/a	6.753	6.753
Lysine (g)	n/a	0.195	2.732	0.01	0.557	0.039	1.282	0.448	n/a	n/a	5.263	5.263
Methionine (g)	n/a	0.14	0.858	0.003	0.151	0.01	0.24	0.187	n/a	n/a	1.589	1.589
Cystine (g)	n/a	0.125	0.172	0.001	0.075	0.01	0.214	0.133	n/a	n/a	0.73	0.73
Phenylalanine (g)	n/a	0.335	1.729	0.006	0.267	0.088	1.104	0.335	n/a	n/a	3.864	3.864
Tyrosine (g)	n/a	0.281	1.584	0.006	0.209	0.01	0.676	0.246	n/a	n/a	3.012	3.012
Valine (g)	n/a	0.343	2.191	0.009	0.36	0.039	1.148	0.424	n/a	n/a	4.513	4.513
Arginine (g)	n/a	0.343	1.241	0.004	0.435	0.029	1.175	0.404	n/a	n/a	3.631	3.631
Histidine (g)	n/a	0.211	1.148	0.003	0.255	0.01	0.587	0.153	n/a	n/a	2.367	2.367
Alanine (g)	n/a	0.515	0.924	0.004	0.429	0.039	0.979	0.365	n/a	n/a	3.255	3.255
Aspartic acid (g)	n/a	0.476	2.112	0.009	0.632	0.205	2.465	0.655	n/a	n/a	6.554	6.554
Glutamic acid (g)	n/a	1.287	8.039	0.026	0.992	0.185	2.706	0.828	n/a	n/a	14.062	14.062
Glycine (g)	n/a	0.281	0.568	0.003	0.47	0.029	0.81	0.212	n/a	n/a	2.372	2.372
Proline (g)	n/a	0.601	3.709	0.011	0.371	0.02	0.872	0.251	n/a	n/a	5.835	5.835
Serine (g)	n/a	0.328	1.927	0.007	0.255	0.049	1.273	0.478	n/a	n/a	4.317	4.317
Cholesterol (mg)	0.0	0.0	138.6	30.53	39.44	0.0	0.0	208.454	n/a	n/a	417.024	417.024
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.125	27.839	7.295	8.694	0.059	0.142	1.528	n/a	n/a	45.681	45.681
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	8.782	n/a	n/a	n/a	n/a	8.782	8.782
Monounsaturated Fat (g)	0.0	0.234	12.395	2.985	11.629	0.01	0.053	1.878	n/a	n/a	29.183	29.183
Polyunsaturated (g)	0.0	0.406	1.241	0.432	2.917	0.059	0.276	0.67	n/a	n/a	6.0	6.0