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Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
16.67g 		sugar
18.33g 		salt
0.13g 		milk
10.17g 		marshmallows
4.17g 		peanut butter
10.75g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.0 0.34 0.08 2.36 0.0 2.8 33.6
Total Fat (g) 0.0 0.0 0.0 0.1 0.01 5.33 0.0 5.43 65.16
Carbohydrates (g) 16.66 17.98 0.0 0.51 3.39 2.58 0.04 41.16 493.92
Ash (g) 0.0 0.08 0.12 0.08 0.01 0.32 0.0 0.62 7.44
Calories (kcal) 64.5 69.667 0.0 4.27 13.25 63.21 1.008 215.905 2590.86
Starch (g) n/a n/a n/a n/a n/a 0.49 n/a 0.49 5.88
Sucrose (g) n/a 17.34 n/a 0.0 n/a 0.26 n/a 17.59 211.08
Glucose (dextrose) (g) n/a 0.25 n/a 0.0 n/a 0.44 n/a 0.69 8.28
Fructose (g) n/a 0.2 n/a 0.0 n/a 0.0 n/a 0.2 2.4
Lactose (g) n/a 0.0 n/a 0.53 n/a 0.0 n/a 0.53 6.36
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1.2
Water (g) 0.01 0.25 0.0 9.14 0.68 0.17 0.18 10.43 125.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.65 17.79 0.0 0.53 2.4 0.7 0.04 38.11 457.32
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.6 7.2
Calcium (mg) 0.167 15.217 0.03 12.098 0.125 5.805 0.039 33.48 401.76
Iron (mg) 0.0 0.13 0.0 0.0 0.01 0.23 0.0 0.38 4.56
Magnesium (mg) 0.0 1.65 0.001 1.118 0.083 19.243 0.042 22.137 265.644
Phosphorus (mg) 0.0 0.733 0.0 9.658 0.333 36.013 0.021 46.758 561.096
Potassium (mg) 0.333 24.383 0.01 15.25 0.208 63.64 0.518 104.343 1252.116
Sodium (mg) 0.0 5.133 48.448 4.473 3.333 51.17 0.032 112.589 1351.068
Zinc (mg) 0.0 0.01 0.0 0.04 0.0 0.29 0.0 0.34 4.08
Copper (mg) 0.0 0.009 0.0 0.001 0.004 0.061 0.0 0.076 0.912
Manganese (mg) 0.0 0.011 0.0 0.0 0.0 0.146 0.001 0.159 1.908
Selenium (mcg) 0.1 0.2 0.0 0.3 0.1 4.3 0.0 5.1 61.2
Vitamin A, IU (IU) 0.0 0.0 0.0 19.927 0.0 0.0 0.0 19.927 239.124
Retinol (mcg) 0.0 0.0 0.0 5.897 0.0 0.0 0.0 5.897 70.764
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.897 0.0 0.0 0.0 5.897 70.764
Beta Carotene (mcg) 0.0 0.0 0.0 0.203 0.0 0.0 0.0 0.203 2.436
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.0 0.64 0.0 0.64 7.68
Vitamin D (IU) n/a n/a n/a 5.287 n/a n/a n/a 5.287 63.444
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.02 n/a 0.02 0.24
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 0.89 n/a 0.89 10.68
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.07 n/a 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.002 0.0 0.012 0.0 0.014 0.168
Riboflavin (mg) 0.003 0.0 0.0 0.019 0.0 0.012 0.0 0.035 0.42
Niacin (mg) 0.0 0.02 0.0 0.009 0.003 1.415 0.002 1.449 17.388
Pantothenic acid (mg) 0.0 0.024 0.0 0.037 0.0 0.112 0.0 0.173 2.076
Vitamin B-6 (mg) 0.0 0.007 0.0 0.004 0.0 0.059 0.0 0.071 0.852
Folate (mcg) 0.0 0.183 0.0 0.508 0.042 3.763 0.0 4.496 53.952
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.0 0.0 0.0 0.04 0.48
Choline (mg) 0.0 0.4 0.0 1.8 0.0 7.1 n/a 9.3 111.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.004 0.0 n/a n/a 0.004 0.048
Threonine (g) n/a n/a 0.0 0.009 0.002 n/a n/a 0.011 0.132
Isoleucine (g) n/a n/a 0.0 0.019 0.001 n/a n/a 0.021 0.252
Leucine (g) n/a n/a 0.0 0.039 0.003 n/a n/a 0.042 0.504
Lysine (g) n/a n/a 0.0 0.029 0.003 n/a n/a 0.033 0.396
Methionine (g) n/a n/a 0.0 0.008 0.001 n/a n/a 0.009 0.108
Cystine (g) n/a n/a 0.0 0.012 0.0 n/a n/a 0.012 0.144
Phenylalanine (g) n/a n/a 0.0 0.017 0.002 n/a n/a 0.019 0.228
Tyrosine (g) n/a n/a 0.0 0.014 0.0 n/a n/a 0.015 0.18
Valine (g) n/a n/a 0.0 0.022 0.002 n/a n/a 0.024 0.288
Arginine (g) n/a n/a 0.0 0.01 0.006 n/a n/a 0.016 0.192
Histidine (g) n/a n/a 0.0 0.008 0.001 n/a n/a 0.009 0.108
Alanine (g) n/a n/a 0.0 0.011 0.008 n/a n/a 0.019 0.228
Aspartic acid (g) n/a n/a 0.0 0.032 0.005 n/a n/a 0.037 0.444
Glutamic acid (g) n/a n/a 0.0 0.079 0.009 n/a n/a 0.088 1.056
Glycine (g) n/a n/a 0.0 0.006 0.018 n/a n/a 0.024 0.288
Proline (g) n/a n/a 0.0 0.037 0.012 n/a n/a 0.048 0.576
Serine (g) n/a n/a 0.0 0.021 0.003 n/a n/a 0.024 0.288
Cholesterol (mg) 0.0 0.0 0.0 0.508 0.0 0.0 0.0 0.508 6.096
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.064 0.003 1.023 0.0 1.09 13.08
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.028 0.003 2.228 0.0 2.26 27.12
Polyunsaturated (g) 0.0 0.0 0.0 0.004 0.002 1.218 0.0 1.224 14.688