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Receta Sugar Donut Muffins - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
15.0g 		egg
4.93g 		flour
18.75g 		power
0.13g 		salt
0.15g 		nutmeg
0.06g 		oil
5.45g 		milk
18.3g 		vanilla extract
0.42g 		butter
2.84g 		sugar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.62 1.94 0.02 0.0 0.0 0.0 0.59 0.0 0.02 0.0 3.2 32.0
Total Fat (g) 0.0 0.49 0.18 0.0 0.0 0.02 5.45 0.59 0.0 2.3 0.0 9.04 90.4
Carbohydrates (g) 15.0 0.04 14.31 0.09 0.0 0.03 0.0 0.83 0.05 0.0 10.0 40.34 403.4
Ash (g) 0.0 0.04 0.09 0.01 0.15 0.0 0.0 0.13 0.0 0.06 0.0 0.48 4.8
Calories (kcal) 58.05 7.047 68.25 0.438 0.0 0.289 48.178 10.98 1.21 20.363 38.7 253.504 2535.04
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.96 n/a n/a n/a 0.97 9.7
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.0
Water (g) 0.0 3.74 2.24 0.0 0.0 0.0 0.0 16.16 0.22 0.45 0.0 22.82 228.2
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.99 0.04 0.05 0.03 0.0 0.02 0.0 0.96 0.05 0.0 9.99 26.13 261.3
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 5.0
Calcium (mg) 0.15 2.612 2.813 0.379 0.036 0.101 0.0 20.679 0.046 0.682 0.1 27.597 275.97
Iron (mg) 0.0 0.09 0.87 0.02 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.99 9.9
Magnesium (mg) 0.0 0.591 4.125 0.103 0.002 0.101 0.0 1.83 0.05 0.057 0.0 6.858 68.58
Phosphorus (mg) 0.0 9.412 20.25 0.41 0.0 0.117 0.0 16.653 0.025 0.682 0.0 47.549 475.49
Potassium (mg) 0.3 6.604 20.063 0.466 0.012 0.193 0.0 26.169 0.622 0.682 0.2 55.309 553.09
Sodium (mg) 0.0 6.899 0.375 1.054 58.137 0.009 0.0 7.32 0.038 16.358 0.0 90.19 901.9
Zinc (mg) 0.0 0.05 0.13 0.01 0.0 0.0 0.0 0.07 0.0 0.0 0.0 0.27 2.7
Copper (mg) 0.0 0.005 0.026 n/a 0.0 0.001 0.0 0.002 0.0 0.0 0.0 0.034 0.34
Manganese (mg) 0.0 0.002 0.128 n/a 0.0 0.002 n/a 0.0 0.001 0.0 0.0 0.132 1.32
Selenium (mcg) 0.1 1.6 6.4 n/a 0.0 0.0 0.0 0.7 0.0 0.0 0.1 8.8 88.0
Vitamin A, IU (IU) 0.0 23.999 0.0 1.894 0.0 0.056 0.0 18.666 0.0 70.972 0.0 115.587 1155.87
Retinol (mcg) 0.0 6.85 0.0 n/a 0.0 0.0 0.0 5.124 0.0 19.056 0.0 31.03 310.3
Vitamin A, RAE (mcg_RAE) 0.0 6.899 0.0 n/a 0.0 0.003 0.0 5.124 0.0 19.426 0.0 31.452 314.52
Beta Carotene (mcg) 0.0 0.493 0.0 n/a 0.0 0.009 0.0 0.915 0.0 4.487 0.0 5.904 59.04
Vitamin E (mg) 0.0 0.05 0.01 n/a 0.0 0.0 0.5 0.01 0.0 0.07 0.0 0.64 6.4
Vitamin D (IU) n/a 1.725 n/a 0.151 n/a n/a n/a 7.32 n/a 1.59 n/a 10.786 107.86
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 16.312 3.375 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.687 196.87
Tocopherol, beta (mg) n/a 0.0 0.01 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.02 0.07 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.1 1.0
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.0
Thiamin (mg) 0.0 0.003 0.148 0.001 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.161 1.61
Riboflavin (mg) 0.003 0.024 0.092 0.002 0.0 0.0 0.0 0.033 0.0 0.001 0.002 0.156 1.56
Niacin (mg) 0.0 0.003 1.106 0.019 0.0 0.001 0.0 0.02 0.002 0.001 0.0 1.152 11.52
Pantothenic acid (mg) 0.0 0.071 0.083 n/a 0.0 n/a 0.0 0.066 0.0 0.003 0.0 0.223 2.23
Vitamin B-6 (mg) 0.0 0.007 0.008 0.002 0.0 0.0 0.0 0.007 0.0 0.0 0.0 0.024 0.24
Folate (mcg) 0.0 2.316 34.313 0.379 0.0 0.042 0.0 0.915 0.0 0.085 0.0 38.049 380.49
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.01 0.0 0.0 0.0 0.08 0.0 0.0 0.0 0.15 1.5
Choline (mg) 0.0 12.4 2.0 n/a 0.0 0.0 n/a 2.6 n/a 0.5 0.0 17.5 175.0
Folic acid (mcg) 0.0 0.0 28.875 0.355 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.23 292.3
Tryptophan (g) n/a 0.008 0.024 n/a 0.0 n/a 0.0 0.015 n/a 0.0 n/a 0.048 0.48
Threonine (g) n/a 0.028 0.053 n/a 0.0 n/a 0.0 0.026 n/a 0.001 n/a 0.107 1.07
Isoleucine (g) n/a 0.033 0.068 n/a 0.0 n/a 0.0 0.031 n/a 0.001 n/a 0.133 1.33
Leucine (g) n/a 0.054 0.133 n/a 0.0 n/a 0.0 0.049 n/a 0.002 n/a 0.239 2.39
Lysine (g) n/a 0.045 0.043 n/a 0.0 n/a 0.0 0.026 n/a 0.002 n/a 0.116 1.16
Methionine (g) n/a 0.019 0.034 n/a 0.0 n/a 0.0 0.015 n/a 0.001 n/a 0.068 0.68
Cystine (g) n/a 0.013 0.041 n/a 0.0 n/a 0.0 0.004 n/a 0.0 n/a 0.058 0.58
Phenylalanine (g) n/a 0.034 0.098 n/a 0.0 n/a 0.0 0.027 n/a 0.001 n/a 0.16 1.6
Tyrosine (g) n/a 0.025 0.058 n/a 0.0 n/a 0.0 0.027 n/a 0.001 n/a 0.111 1.11
Valine (g) n/a 0.042 0.079 n/a 0.0 n/a 0.0 0.035 n/a 0.002 n/a 0.158 1.58
Arginine (g) n/a 0.04 0.079 n/a 0.0 n/a 0.0 0.015 n/a 0.001 n/a 0.135 1.35
Histidine (g) n/a 0.015 0.043 n/a 0.0 n/a 0.0 0.015 n/a 0.001 n/a 0.074 0.74
Alanine (g) n/a 0.036 0.062 n/a 0.0 n/a 0.0 0.018 n/a 0.001 n/a 0.117 1.17
Aspartic acid (g) n/a 0.066 0.083 n/a 0.0 n/a 0.0 0.044 n/a 0.002 n/a 0.194 1.94
Glutamic acid (g) n/a 0.083 0.653 n/a 0.0 n/a 0.0 0.119 n/a 0.005 n/a 0.859 8.59
Glycine (g) n/a 0.021 0.069 n/a 0.0 n/a 0.0 0.015 n/a 0.001 n/a 0.106 1.06
Proline (g) n/a 0.025 0.225 n/a 0.0 n/a 0.0 0.062 n/a 0.002 n/a 0.315 3.15
Serine (g) n/a 0.048 0.098 n/a 0.0 n/a 0.0 0.02 n/a 0.001 n/a 0.167 1.67
Cholesterol (mg) 0.0 20.845 0.0 0.0 0.0 0.0 0.0 1.83 0.0 6.106 0.0 28.781 287.81
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.141 n/a n/a n/a n/a 0.141 1.41
Saturated Fat (g) 0.0 0.153 0.03 0.0 0.0 0.014 0.405 0.342 0.0 1.459 0.0 2.404 24.04
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.034 13.625 n/a n/a n/a n/a 13.659 136.59
Monounsaturated Fat (g) 0.0 0.188 0.017 0.0 0.0 0.002 1.239 0.148 0.0 0.597 0.0 2.191 21.91
Polyunsaturated (g) 0.0 0.067 0.077 0.002 0.0 0.0 3.55 0.037 0.0 0.086 0.0 3.819 38.19