Receta Sugar Free Banana Nut Bread - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		bananas
66.08g 		sweetener
1.23g 		eggs
24.64g 		flour
54.69g 		baking powder
3.45g 		salt
0.38g 		nuts
8.56g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.01 3.1 5.65 0.0 0.0 1.48 10.96 43.84
Total Fat (g) 0.22 0.0 2.45 0.54 0.0 0.0 4.41 7.61 30.44
Carbohydrates (g) 15.09 1.1 0.19 41.73 0.0 0.0 2.17 60.28 241.12
Ash (g) 0.54 0.01 0.21 0.26 1.27 0.37 0.36 3.03 12.12
Calories (kcal) 58.811 4.437 35.235 199.063 0.0 0.0 50.861 348.407 1393.628
Starch (g) 3.56 0.05 n/a n/a n/a n/a n/a 3.6 14.4
Sucrose (g) 1.58 n/a 0.03 n/a n/a n/a n/a 1.61 6.44
Glucose (dextrose) (g) 3.29 n/a 0.05 n/a n/a n/a n/a 3.34 13.36
Fructose (g) 3.2 n/a 0.03 n/a n/a n/a n/a 3.23 12.92
Lactose (g) 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Maltose (g) 0.01 n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.5 0.11 18.69 6.52 0.01 0.0 0.15 74.97 299.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.08 1.05 0.19 0.15 0.0 0.0 0.4 9.87 39.48
Galactose (g) 0.0 n/a 0.03 n/a n/a n/a n/a 0.03 0.12
Dietary Fiber (g) 1.7 0.0 0.0 1.5 0.0 0.0 0.8 4.0 16.0
Calcium (mg) 3.304 0.0 13.059 8.203 0.0 0.09 5.994 30.65 122.6
Iron (mg) 0.17 0.0 0.45 2.54 0.0 0.0 0.32 3.48 13.92
Magnesium (mg) 17.842 0.0 2.957 12.031 0.0 0.004 19.266 52.099 208.396
Phosphorus (mg) 14.538 0.0 47.062 59.063 0.0 0.0 37.247 157.909 631.636
Potassium (mg) 236.566 0.049 33.018 58.516 0.0 0.03 51.118 379.297 1517.188
Sodium (mg) 0.661 5.275 34.496 1.094 943.92 145.343 57.283 1188.071 4752.284
Zinc (mg) 0.1 0.0 0.27 0.38 0.0 0.0 0.33 1.08 4.32
Copper (mg) 0.053 0.0 0.025 0.077 0.0 0.0 0.11 0.264 1.056
Manganese (mg) 0.178 0.0 0.01 0.372 0.0 0.0 0.166 0.727 2.908
Selenium (mcg) 0.7 0.0 7.8 18.5 0.0 0.0 0.6 27.7 110.8
Vitamin A, IU (IU) 42.291 0.0 119.997 0.0 0.0 0.0 0.428 162.716 650.864
Retinol (mcg) 0.0 0.0 34.25 0.0 0.0 0.0 0.0 34.25 137.0
Vitamin A, RAE (mcg_RAE) 1.982 0.0 34.496 0.0 0.0 0.0 0.0 36.478 145.912
Beta Carotene (mcg) 17.181 0.0 2.464 0.0 0.0 0.0 0.257 19.902 79.608
Vitamin E (mg) 0.07 0.0 0.24 0.03 0.0 0.0 0.94 1.27 5.08
Vitamin D (IU) n/a n/a 8.624 n/a n/a n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 14.538 0.0 81.558 9.844 0.0 0.0 1.798 107.738 430.952
Tocopherol, beta (mg) 0.0 n/a 0.0 0.04 n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.01 n/a 0.12 0.21 n/a n/a n/a 0.34 1.36
Tocopherol, delta (mg) 0.01 n/a 0.0 0.01 n/a n/a n/a 0.02 0.08
Vitamin C (mg) 5.7 0.0 0.0 0.0 0.0 0.0 0.0 5.8 23.2
Thiamin (mg) 0.02 0.0 0.017 0.432 0.0 0.0 0.017 0.486 1.944
Riboflavin (mg) 0.046 0.0 0.118 0.268 0.0 0.0 0.017 0.45 1.8
Niacin (mg) 0.443 0.0 0.017 3.227 0.0 0.0 0.402 4.089 16.356
Pantothenic acid (mg) 0.218 0.0 0.355 0.241 0.0 0.0 0.104 0.917 3.668
Vitamin B-6 (mg) 0.244 0.0 0.034 0.022 0.0 0.0 0.026 0.327 1.308
Folate (mcg) 13.216 0.0 11.581 100.078 0.0 0.0 4.281 129.156 516.624
Vitamin B-12 (mcg) 0.0 0.0 0.32 0.0 0.0 0.0 0.0 0.32 1.28
Choline (mg) 6.5 0.0 61.9 5.7 0.0 0.0 4.6 78.7 314.8
Folic acid (mcg) 0.0 0.0 0.0 84.219 0.0 0.0 0.0 84.219 336.876
Tryptophan (g) 0.007 n/a 0.042 0.071 n/a 0.0 0.022 0.142 0.568
Threonine (g) 0.02 n/a 0.138 0.153 n/a 0.0 0.051 0.362 1.448
Isoleucine (g) 0.02 n/a 0.165 0.197 n/a 0.0 0.063 0.445 1.78
Leucine (g) 0.046 n/a 0.269 0.388 n/a 0.0 0.117 0.82 3.28
Lysine (g) 0.033 n/a 0.224 0.126 n/a 0.0 0.061 0.444 1.776
Methionine (g) 0.007 n/a 0.094 0.098 n/a 0.0 0.02 0.218 0.872
Cystine (g) 0.007 n/a 0.067 0.12 n/a 0.0 0.025 0.218 0.872
Phenylalanine (g) 0.033 n/a 0.168 0.284 n/a 0.0 0.081 0.566 2.264
Tyrosine (g) 0.007 n/a 0.123 0.17 n/a 0.0 0.058 0.358 1.432
Valine (g) 0.033 n/a 0.212 0.23 n/a 0.0 0.08 0.554 2.216
Arginine (g) 0.033 n/a 0.202 0.23 n/a 0.0 0.192 0.657 2.628
Histidine (g) 0.053 n/a 0.076 0.126 n/a 0.0 0.041 0.296 1.184
Alanine (g) 0.026 n/a 0.182 0.18 n/a 0.0 0.069 0.459 1.836
Aspartic acid (g) 0.079 n/a 0.328 0.241 n/a 0.0 0.176 0.824 3.296
Glutamic acid (g) 0.099 n/a 0.414 1.903 n/a 0.0 0.378 2.795 11.18
Glycine (g) 0.026 n/a 0.106 0.202 n/a 0.0 0.091 0.425 1.7
Proline (g) 0.02 n/a 0.126 0.656 n/a 0.0 0.075 0.877 3.508
Serine (g) 0.026 n/a 0.239 0.284 n/a 0.0 0.079 0.629 2.516
Cholesterol (mg) 0.0 0.0 104.227 0.0 0.0 0.0 0.0 104.227 416.908
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.073 0.0 0.764 0.088 0.0 0.0 0.591 1.515 6.06
Phytosterols (mg) 10.573 n/a n/a n/a n/a 0.0 n/a 10.573 42.292
Monounsaturated Fat (g) 0.02 0.0 0.939 0.049 0.0 0.0 2.689 3.696 14.784
Polyunsaturated (g) 0.046 0.0 0.335 0.224 0.0 0.0 0.922 1.528 6.112