Receta Sugar Free Berry Striped Pops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	strawberries 285.76g	kiwi fruit -- 414.0g	peaches -- 295.68g	Total Per Serving	Total for Recipe
Protein (g)	1.91	4.72	2.69	9.32	9.32
Total Fat (g)	0.86	2.15	0.74	3.75	3.75
Carbohydrates (g)	21.95	60.69	28.21	110.85	110.85
Ash (g)	1.14	n/a	1.27	2.41	2.41
Calories (kcal)	91.443	252.54	115.315	459.298	459.298
Starch (g)	0.11	n/a	0.0	0.11	0.11
Sucrose (g)	1.34	n/a	14.07	15.42	15.42
Glucose (dextrose) (g)	5.69	n/a	5.77	11.45	11.45
Fructose (g)	6.97	n/a	4.52	11.5	11.5
Lactose (g)	0.0	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	0.24	0.24	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	259.9	343.91	262.77	866.58	866.58
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.97	37.22	24.81	76.0	76.0
Galactose (g)	0.0	n/a	0.18	0.18	0.18
Dietary Fiber (g)	5.7	12.4	4.4	22.6	22.6
Calcium (mg)	45.722	140.76	17.741	204.222	204.222
Iron (mg)	1.17	1.28	0.74	3.19	3.19
Magnesium (mg)	37.149	70.38	26.611	134.14	134.14
Phosphorus (mg)	68.582	140.76	59.136	268.478	268.478
Potassium (mg)	437.213	1291.68	561.792	2290.685	2290.685
Sodium (mg)	2.858	12.42	0.0	15.278	15.278
Zinc (mg)	0.4	0.58	0.5	1.48	1.48
Copper (mg)	0.143	0.538	0.207	0.888	0.888
Manganese (mg)	1.114	n/a	0.177	1.292	1.292
Selenium (mcg)	1.1	0.8	0.3	2.3	2.3
Vitamin A, IU (IU)	34.291	n/a	963.917	998.208	998.208
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	2.858	16.56	47.309	66.726	66.726
Beta Carotene (mcg)	20.003	215.28	479.002	714.285	714.285
Vitamin E (mg)	0.83	6.04	2.16	9.03	9.03
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	74.298	505.08	269.069	848.446	848.446
Tocopherol, beta (mg)	0.03	n/a	0.0	0.03	0.03
Tocopherol, gamma (mg)	0.23	n/a	0.06	0.29	0.29
Tocopherol, delta (mg)	0.03	n/a	0.0	0.03	0.03
Vitamin C (mg)	168.0	383.8	19.5	571.3	571.3
Thiamin (mg)	0.057	0.124	0.059	0.24	0.24
Riboflavin (mg)	0.057	0.124	0.089	0.27	0.27
Niacin (mg)	1.114	1.408	2.395	4.917	4.917
Pantothenic acid (mg)	0.371	n/a	0.444	0.815	0.815
Vitamin B-6 (mg)	0.143	0.248	0.089	0.48	0.48
Folate (mcg)	68.582	103.5	11.827	183.91	183.91
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	16.3	32.3	18.0	66.6	66.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.029	n/a	0.03	0.058	0.058
Threonine (g)	0.057	n/a	0.059	0.116	0.116
Isoleucine (g)	0.057	n/a	0.059	0.116	0.116
Leucine (g)	0.086	n/a	0.089	0.174	0.174
Lysine (g)	0.086	n/a	0.089	0.174	0.174
Methionine (g)	0.0	n/a	0.03	0.03	0.03
Cystine (g)	0.029	n/a	0.03	0.058	0.058
Phenylalanine (g)	0.057	n/a	0.059	0.116	0.116
Tyrosine (g)	0.057	n/a	0.03	0.087	0.087
Valine (g)	0.057	n/a	0.059	0.116	0.116
Arginine (g)	0.086	n/a	0.059	0.145	0.145
Histidine (g)	0.029	n/a	0.03	0.058	0.058
Alanine (g)	0.086	n/a	0.089	0.174	0.174
Aspartic acid (g)	0.429	n/a	1.242	1.67	1.67
Glutamic acid (g)	0.286	n/a	0.177	0.463	0.463
Glycine (g)	0.086	n/a	0.059	0.145	0.145
Proline (g)	0.057	n/a	0.059	0.116	0.116
Serine (g)	0.086	n/a	0.089	0.174	0.174
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.057	0.124	0.059	0.24	0.24
Phytosterols (mg)	34.291	n/a	29.568	63.859	63.859
Monounsaturated Fat (g)	0.114	0.207	0.207	0.528	0.528
Polyunsaturated (g)	0.457	1.201	0.266	1.924	1.924