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Receta Sugar Free Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		walnuts
1.46g 		apple juice
3.88g 		baking powder
0.38g 		cocoa
2.22g 		flour
20.0g 		apple juice
27.56g 		oil
9.08g 		egg
0.0g 		banana --
6.29g 		Total Per Serving Total for Recipe
Protein (g) 0.22 0.0 0.0 0.44 2.74 0.03 0.0 n/a 0.07 3.51 42.12
Total Fat (g) 0.95 0.01 0.0 0.22 0.37 0.04 9.08 n/a 0.02 10.69 128.28
Carbohydrates (g) 0.2 0.44 0.0 1.33 14.51 3.11 0.0 n/a 1.44 21.04 252.48
Ash (g) 0.03 0.01 0.14 n/a 0.32 0.06 0.0 n/a 0.05 0.61 7.32
Calories (kcal) 9.565 1.783 0.0 8.89 67.8 12.676 80.297 n/a 5.601 186.611 2239.332
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.34 0.34 4.08
Sucrose (g) 0.04 0.05 n/a n/a n/a 0.35 n/a n/a 0.15 0.58 6.96
Glucose (dextrose) (g) 0.0 0.1 n/a n/a n/a 0.72 n/a n/a 0.31 1.14 13.68
Fructose (g) 0.0 0.22 n/a n/a n/a 1.58 n/a n/a 0.31 2.11 25.32
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.06 3.42 0.0 n/a 2.05 24.32 0.0 n/a 4.71 34.56 414.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.04 0.37 0.0 0.0 0.08 2.65 0.0 n/a 0.77 3.91 46.92
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.4 2.4 0.1 0.0 n/a 0.2 3.2 38.4
Calcium (mg) 1.433 0.31 0.0 0.0 6.8 2.204 0.0 n/a 0.315 11.062 132.744
Iron (mg) 0.04 0.0 0.0 0.8 0.78 0.03 0.0 n/a 0.02 1.67 20.04
Magnesium (mg) 2.311 0.194 0.0 n/a 27.6 1.378 0.0 n/a 1.699 33.181 398.172
Phosphorus (mg) 5.06 0.271 0.0 n/a 69.2 1.929 0.0 n/a 1.385 77.845 934.14
Potassium (mg) 6.45 3.914 0.0 n/a 81.0 27.831 0.0 n/a 22.53 141.725 1700.7
Sodium (mg) 0.029 0.155 104.88 0.0 1.0 1.102 0.0 n/a 0.063 107.229 1286.748
Zinc (mg) 0.05 0.0 0.0 n/a 0.59 0.01 0.0 n/a 0.01 0.65 7.8
Copper (mg) 0.023 0.0 0.0 n/a 0.076 0.003 0.0 n/a 0.005 0.107 1.284
Manganese (mg) 0.05 0.003 0.0 n/a 0.76 0.019 n/a n/a 0.017 0.849 10.188
Selenium (mcg) 0.1 0.0 0.0 n/a 14.1 0.0 0.0 n/a 0.1 14.3 171.6
Vitamin A, IU (IU) 0.293 0.039 0.0 0.0 1.8 0.276 0.0 n/a 4.028 6.435 77.22
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.015 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.189 0.203 2.436
Beta Carotene (mcg) 0.176 0.0 0.0 n/a 1.0 0.0 0.0 n/a 1.636 2.812 33.744
Vitamin E (mg) 0.01 0.0 0.0 n/a 0.16 0.0 0.84 n/a 0.01 1.02 12.24
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.132 0.62 0.0 n/a 44.0 4.409 0.0 n/a 1.385 50.545 606.54
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a 0.0 0.31 3.72
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a n/a n/a n/a 0.0 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.5 0.8 9.6
Thiamin (mg) 0.005 0.001 0.0 n/a 0.09 0.006 0.0 n/a 0.002 0.103 1.236
Riboflavin (mg) 0.002 0.001 0.0 n/a 0.044 0.006 0.0 n/a 0.004 0.057 0.684
Niacin (mg) 0.017 0.003 0.0 n/a 1.274 0.019 0.0 n/a 0.042 1.355 16.26
Pantothenic acid (mg) 0.008 0.002 0.0 n/a 0.202 0.014 0.0 n/a 0.021 0.247 2.964
Vitamin B-6 (mg) 0.008 0.001 0.0 n/a 0.068 0.006 0.0 n/a 0.023 0.105 1.26
Folate (mcg) 1.433 0.0 0.0 n/a 8.8 0.0 0.0 n/a 1.259 11.492 137.904
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 0.6 0.1 0.0 n/a 6.2 0.5 n/a n/a 0.6 8.0 96.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a n/a 0.042 n/a 0.0 n/a 0.001 0.045 0.54
Threonine (g) 0.009 n/a n/a n/a 0.08 n/a 0.0 n/a 0.002 0.091 1.092
Isoleucine (g) 0.009 n/a n/a n/a 0.102 n/a 0.0 n/a 0.002 0.113 1.356
Leucine (g) 0.017 n/a n/a n/a 0.186 n/a 0.0 n/a 0.004 0.208 2.496
Lysine (g) 0.006 n/a n/a n/a 0.076 n/a 0.0 n/a 0.003 0.085 1.02
Methionine (g) 0.004 n/a n/a n/a 0.042 n/a 0.0 n/a 0.001 0.046 0.552
Cystine (g) 0.003 n/a n/a n/a 0.064 n/a 0.0 n/a 0.001 0.068 0.816
Phenylalanine (g) 0.01 n/a n/a n/a 0.13 n/a 0.0 n/a 0.003 0.144 1.728
Tyrosine (g) 0.006 n/a n/a n/a 0.08 n/a 0.0 n/a 0.001 0.087 1.044
Valine (g) 0.011 n/a n/a n/a 0.124 n/a 0.0 n/a 0.003 0.138 1.656
Arginine (g) 0.033 n/a n/a n/a 0.128 n/a 0.0 n/a 0.003 0.164 1.968
Histidine (g) 0.006 n/a n/a n/a 0.064 n/a 0.0 n/a 0.005 0.075 0.9
Alanine (g) 0.01 n/a n/a n/a 0.098 n/a 0.0 n/a 0.003 0.111 1.332
Aspartic acid (g) 0.027 n/a n/a n/a 0.14 n/a 0.0 n/a 0.008 0.174 2.088
Glutamic acid (g) 0.041 n/a n/a n/a 0.866 n/a 0.0 n/a 0.009 0.917 11.004
Glycine (g) 0.012 n/a n/a n/a 0.11 n/a 0.0 n/a 0.003 0.125 1.5
Proline (g) 0.01 n/a n/a n/a 0.284 n/a 0.0 n/a 0.002 0.296 3.552
Serine (g) 0.014 n/a n/a n/a 0.13 n/a 0.0 n/a 0.003 0.146 1.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.234 n/a n/a 0.234 2.808
Saturated Fat (g) 0.09 0.001 0.0 0.0 0.064 0.006 0.675 n/a 0.007 0.842 10.104
Phytosterols (mg) 1.053 n/a n/a n/a n/a n/a 22.708 n/a 1.007 24.768 297.216
Monounsaturated Fat (g) 0.131 0.0 0.0 n/a 0.046 0.003 2.065 n/a 0.002 2.246 26.952
Polyunsaturated (g) 0.69 0.002 0.0 n/a 0.156 0.011 5.917 n/a 0.004 6.78 81.36