Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 oz = 230 g full-fat cream cheese (natural, unsweetened)
1/2 cup = 120 ml powdered Zsweet sweetener OR powdered erythritol
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chocolate
42.53g 		cocoa
44.36g 		cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) 2.16 2.96 0.62 5.74 5.74
Total Fat (g) 13.45 1.77 11.1 26.32 26.32
Carbohydrates (g) 25.75 37.14 0.84 63.73 63.73
Ash (g) 0.74 1.82 0.14 2.69 2.69
Calories (kcal) 232.639 176.553 103.5 512.692 512.692
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 18.99 n/a n/a 18.99 18.99
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.64 n/a n/a 0.64 0.64
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 0.43 0.67 17.31 18.4 18.4
Caffeine (mg) 19.989 7.985 0.0 27.974 27.974
Theobromine (mg) 219.03 143.283 0.0 362.312 362.312
Sugars (g) 19.62 29.08 0.03 48.73 48.73
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 3.1 1.6 0.0 4.7 4.7
Calcium (mg) 24.242 58.999 19.5 102.741 102.741
Iron (mg) 3.46 0.53 0.01 3.99 3.99
Magnesium (mg) 64.646 36.819 2.1 103.564 103.564
Phosphorus (mg) 91.014 139.734 18.6 249.348 249.348
Potassium (mg) 241.57 315.843 22.5 579.914 579.914
Sodium (mg) 9.782 223.574 11.4 244.756 244.756
Zinc (mg) 0.9 0.65 0.07 1.61 1.61
Copper (mg) 0.459 0.129 0.003 0.591 0.591
Manganese (mg) 0.612 0.12 0.0 0.732 0.732
Selenium (mcg) 1.5 2.2 0.2 3.9 3.9
Vitamin A, IU (IU) 20.84 1.774 441.0 463.614 463.614
Retinol (mcg) n/a 0.444 121.5 121.944 121.944
Vitamin A, RAE (mcg_RAE) 0.851 0.444 123.3 124.594 124.594
Beta Carotene (mcg) 10.633 0.0 21.6 32.233 32.233
Vitamin E (mg) n/a 0.08 0.32 0.4 0.4
Vitamin D (IU) n/a n/a 15.6 15.6 15.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.184 2.218 0.0 15.402 15.402
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.1 0.2 0.3 0.3
Thiamin (mg) 0.013 0.044 0.006 0.063 0.063
Riboflavin (mg) 0.021 0.253 0.033 0.307 0.307
Niacin (mg) 0.319 0.262 0.012 0.593 0.593
Pantothenic acid (mg) 0.128 0.395 0.078 0.6 0.6
Vitamin B-6 (mg) 0.017 0.049 0.009 0.075 0.075
Folate (mcg) 0.0 2.662 1.2 3.862 3.862
Vitamin B-12 (mcg) 0.1 0.16 0.05 0.31 0.31
Choline (mg) n/a 14.7 5.0 19.7 19.7
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.009 0.009 0.009
Threonine (g) n/a n/a 0.027 0.027 0.027
Isoleucine (g) n/a n/a 0.036 0.036 0.036
Leucine (g) n/a n/a 0.06 0.06 0.06
Lysine (g) n/a n/a 0.048 0.048 0.048
Methionine (g) n/a n/a 0.015 0.015 0.015
Cystine (g) n/a n/a 0.006 0.006 0.006
Phenylalanine (g) n/a n/a 0.03 0.03 0.03
Tyrosine (g) n/a n/a 0.03 0.03 0.03
Valine (g) n/a n/a 0.042 0.042 0.042
Arginine (g) n/a n/a 0.021 0.021 0.021
Histidine (g) n/a n/a 0.018 0.018 0.018
Alanine (g) n/a n/a 0.021 0.021 0.021
Aspartic acid (g) n/a n/a 0.048 0.048 0.048
Glutamic acid (g) n/a n/a 0.129 0.129 0.129
Glycine (g) n/a n/a 0.012 0.012 0.012
Proline (g) n/a n/a 0.06 0.06 0.06
Serine (g) n/a n/a 0.033 0.033 0.033
Cholesterol (mg) 2.977 0.0 41.1 44.077 44.077
Trans Fat (g) 0.047 n/a n/a 0.047 0.047
Saturated Fat (g) 8.076 1.056 6.909 16.041 16.041
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.168 0.59 3.207 7.965 7.965
Polyunsaturated (g) 0.472 0.049 0.411 0.932 0.932