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Receta Sugar Free Cranberry Relish - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cranberries
333.4g 		water
237.0g 		orange juice
124.0g 		Total Per Serving Total for Recipe
Protein (g) 1.3 0.0 0.87 2.17 2.17
Total Fat (g) 0.43 0.0 0.25 0.68 0.68
Carbohydrates (g) 40.67 0.0 12.9 53.57 53.57
Ash (g) 0.5 0.24 0.5 1.23 1.23
Calories (kcal) 153.362 0.0 55.8 209.162 209.162
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.43 n/a n/a 0.43 0.43
Glucose (dextrose) (g) 10.94 n/a n/a 10.94 10.94
Fructose (g) 2.1 n/a n/a 2.1 2.1
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 290.49 236.76 109.49 636.74 636.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.47 0.0 10.42 23.89 23.89
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 15.3 0.0 0.2 15.6 15.6
Calcium (mg) 26.672 7.11 13.64 47.422 47.422
Iron (mg) 0.83 0.0 0.25 1.08 1.08
Magnesium (mg) 20.004 2.37 13.64 36.014 36.014
Phosphorus (mg) 43.341 0.0 21.08 64.421 64.421
Potassium (mg) 283.387 0.0 248.0 531.387 531.387
Sodium (mg) 6.668 9.48 1.24 17.388 17.388
Zinc (mg) 0.33 0.02 0.06 0.42 0.42
Copper (mg) 0.2 0.024 0.05 0.273 0.273
Manganese (mg) 1.2 0.0 0.012 1.213 1.213
Selenium (mcg) 0.3 0.0 0.1 0.5 0.5
Vitamin A, IU (IU) 200.038 0.0 248.0 448.038 448.038
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 10.002 0.0 12.4 22.402 22.402
Beta Carotene (mcg) 120.023 0.0 40.92 160.943 160.943
Vitamin E (mg) 4.0 0.0 0.05 4.05 4.05
Vitamin D (IU) n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 303.39 0.0 142.6 445.99 445.99
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.13 n/a n/a 0.13 0.13
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 44.3 0.0 62.0 106.3 106.3
Thiamin (mg) 0.033 0.0 0.112 0.145 0.145
Riboflavin (mg) 0.067 0.0 0.037 0.104 0.104
Niacin (mg) 0.333 0.0 0.496 0.829 0.829
Pantothenic acid (mg) 1.0 0.0 0.236 1.236 1.236
Vitamin B-6 (mg) 0.2 0.0 0.05 0.25 0.25
Folate (mcg) 3.334 0.0 37.2 40.534 40.534
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 18.3 0.0 7.7 26.0 26.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 0.0 0.0
Threonine (g) 0.1 n/a 0.012 0.112 0.112
Isoleucine (g) 0.1 n/a 0.012 0.112 0.112
Leucine (g) 0.167 n/a 0.012 0.179 0.179
Lysine (g) 0.133 n/a 0.012 0.146 0.146
Methionine (g) 0.0 n/a 0.0 0.0 0.0
Cystine (g) 0.0 n/a 0.012 0.012 0.012
Phenylalanine (g) 0.133 n/a 0.012 0.146 0.146
Tyrosine (g) 0.1 n/a 0.0 0.1 0.1
Valine (g) 0.167 n/a 0.012 0.179 0.179
Arginine (g) 0.2 n/a 0.062 0.262 0.262
Histidine (g) 0.067 n/a 0.0 0.067 0.067
Alanine (g) 0.167 n/a 0.025 0.191 0.191
Aspartic acid (g) 0.633 n/a 0.099 0.733 0.733
Glutamic acid (g) 0.5 n/a 0.037 0.537 0.537
Glycine (g) 0.167 n/a 0.012 0.179 0.179
Proline (g) 0.1 n/a 0.05 0.15 0.15
Serine (g) 0.167 n/a 0.012 0.179 0.179
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.025 0.058 0.058
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.067 0.0 0.05 0.116 0.116
Polyunsaturated (g) 0.2 0.0 0.05 0.25 0.25