Receta Sugar Free Russian Tea - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 quart. weak tea, sweetened with Sweet & Low
1 tub Crystal Light lemonade
1 stick cinnamon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
orange juice
106.5g
pineapple juice
312.5g
crystal
0.0g
cloves
2.1g
cinnamon
0.0g
Total Per Serving Total for Recipe
Protein (g) 2.55 1.13 n/a 0.13 n/a 3.8 7.6
Total Fat (g) 0.22 0.38 n/a 0.42 n/a 1.02 2.04
Carbohydrates (g) 40.65 40.22 n/a 1.29 n/a 82.16 164.32
Ash (g) n/a n/a n/a 0.12 n/a 0.12 0.24
Calories (kcal) 169.335 165.625 n/a 6.783 n/a 341.743 683.486
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.02 n/a 0.02 0.04
Fructose (g) n/a n/a n/a 0.02 n/a 0.02 0.04
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 61.61 269.91 n/a 0.14 n/a 331.66 663.32
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 39.8 31.19 n/a 0.05 n/a 71.04 142.08
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.9 0.6 n/a 0.7 n/a 2.2 4.4
Calcium (mg) 34.08 40.625 n/a 13.566 n/a 88.271 176.542
Iron (mg) 0.37 0.97 n/a 0.18 n/a 1.52 3.04
Magnesium (mg) 36.21 37.5 n/a 5.544 n/a 79.254 158.508
Phosphorus (mg) 60.705 25.0 n/a 2.205 n/a 87.91 175.82
Potassium (mg) 717.81 406.25 n/a 23.142 n/a 1147.202 2294.404
Sodium (mg) 3.195 6.25 n/a 5.103 n/a 14.548 29.096
Zinc (mg) 0.19 0.34 n/a 0.02 n/a 0.56 1.12
Copper (mg) 0.17 0.219 n/a 0.007 n/a 0.397 0.794
Manganese (mg) n/a n/a n/a 0.631 n/a 0.631 1.262
Selenium (mcg) 0.4 0.3 n/a 0.1 n/a 0.9 1.8
Vitamin A, IU (IU) n/a n/a n/a 11.13 n/a 11.13 22.26
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 20.235 0.0 n/a 0.567 n/a 20.802 41.604
Beta Carotene (mcg) 66.03 9.375 n/a 1.764 n/a 77.169 154.338
Vitamin E (mg) 0.76 0.06 n/a 0.18 n/a 1.0 2.0
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 433.455 0.0 n/a 0.0 n/a 433.455 866.91
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 146.9 136.9 n/a 1.7 n/a 285.4 570.8
Thiamin (mg) 0.298 0.188 n/a 0.003 n/a 0.488 0.976
Riboflavin (mg) 0.064 0.063 n/a 0.006 n/a 0.132 0.264
Niacin (mg) 0.767 0.625 n/a 0.031 n/a 1.422 2.844
Pantothenic acid (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.17 0.313 n/a 0.012 n/a 0.495 0.99
Folate (mcg) 165.075 56.25 n/a 1.953 n/a 223.278 446.556
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Choline (mg) 21.3 10.3 n/a 0.8 n/a 32.4 64.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.031 n/a 0.114 n/a 0.167 0.334
Phytosterols (mg) n/a n/a n/a 5.376 n/a 5.376 10.752
Monounsaturated Fat (g) 0.043 0.031 n/a 0.031 n/a 0.105 0.21
Polyunsaturated (g) 0.043 0.125 n/a 0.149 n/a 0.316 0.632