Receta Sugar Mint Brownies - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
roll
9.0g |
glaze
15.0g |
chocolate chips
31.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|
Protein (g) | 0.93 | 0.68 | 2.41 | 4.01 | 16.04 |
Total Fat (g) | 0.31 | 2.99 | 9.34 | 12.63 | 50.52 |
Carbohydrates (g) | 4.78 | 8.61 | 18.71 | 32.1 | 128.4 |
Ash (g) | 0.26 | 0.27 | 0.56 | 1.09 | 4.36 |
Calories (kcal) | 25.74 | 62.55 | 168.525 | 256.815 | 1027.26 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.71 | 2.45 | 0.47 | 5.63 | 22.52 |
Caffeine (mg) | 0.0 | 0.15 | 6.3 | 6.45 | 25.8 |
Theobromine (mg) | 0.0 | 3.15 | 64.575 | 67.725 | 270.9 |
Sugars (g) | 0.11 | 4.79 | 16.22 | 21.12 | 84.48 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.4 | 0.3 | 1.1 | 1.8 | 7.2 |
Calcium (mg) | 2.7 | 31.95 | 59.535 | 94.185 | 376.74 |
Iron (mg) | 0.24 | 0.34 | 0.74 | 1.32 | 5.28 |
Magnesium (mg) | 4.86 | 5.1 | 19.845 | 29.805 | 119.22 |
Phosphorus (mg) | 14.31 | 24.3 | 65.52 | 104.13 | 416.52 |
Potassium (mg) | 16.2 | 15.9 | 117.18 | 149.28 | 597.12 |
Sodium (mg) | 80.28 | 51.0 | 24.885 | 156.165 | 624.66 |
Zinc (mg) | 0.09 | 0.09 | 0.72 | 0.9 | 3.6 |
Copper (mg) | 0.018 | 0.029 | 0.154 | 0.201 | 0.804 |
Manganese (mg) | 0.063 | 0.056 | 0.148 | 0.267 | 1.068 |
Selenium (mcg) | 2.5 | 0.6 | 1.4 | 4.5 | 18.0 |
Vitamin A, IU (IU) | 0.63 | 5.85 | 61.425 | 67.905 | 271.62 |
Retinol (mcg) | 0.0 | 1.65 | 18.585 | 20.235 | 80.94 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.8 | 18.585 | 20.385 | 81.54 |
Beta Carotene (mcg) | 0.36 | 0.3 | 0.0 | 0.66 | 2.64 |
Vitamin E (mg) | 0.03 | 0.03 | 0.16 | 0.22 | 0.88 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.86 | 3.0 | 1.89 | 9.75 | 39.0 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | 0.29 | 0.29 | 1.16 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.034 | 0.008 | 0.035 | 0.076 | 0.304 |
Riboflavin (mg) | 0.024 | 0.011 | 0.095 | 0.129 | 0.516 |
Niacin (mg) | 0.351 | 0.071 | 0.123 | 0.544 | 2.176 |
Pantothenic acid (mg) | 0.034 | 0.051 | 0.148 | 0.233 | 0.932 |
Vitamin B-6 (mg) | 0.005 | 0.005 | 0.013 | 0.023 | 0.092 |
Folate (mcg) | 8.91 | 6.75 | 3.78 | 19.44 | 77.76 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.24 | 0.25 | 1.0 |
Choline (mg) | 1.3 | 4.4 | 14.5 | 20.2 | 80.8 |
Folic acid (mcg) | 6.93 | 4.2 | 0.0 | 11.13 | 44.52 |
Tryptophan (g) | 0.011 | 0.009 | n/a | 0.02 | 0.08 |
Threonine (g) | 0.028 | 0.026 | n/a | 0.053 | 0.212 |
Isoleucine (g) | 0.036 | 0.032 | n/a | 0.068 | 0.272 |
Leucine (g) | 0.064 | 0.051 | n/a | 0.115 | 0.46 |
Lysine (g) | 0.025 | 0.035 | n/a | 0.06 | 0.24 |
Methionine (g) | 0.015 | 0.015 | n/a | 0.03 | 0.12 |
Cystine (g) | 0.02 | 0.014 | n/a | 0.033 | 0.132 |
Phenylalanine (g) | 0.046 | 0.033 | n/a | 0.079 | 0.316 |
Tyrosine (g) | 0.023 | 0.024 | n/a | 0.047 | 0.188 |
Valine (g) | 0.042 | 0.035 | n/a | 0.077 | 0.308 |
Arginine (g) | 0.036 | 0.035 | n/a | 0.071 | 0.284 |
Histidine (g) | 0.02 | 0.015 | n/a | 0.035 | 0.14 |
Alanine (g) | 0.032 | 0.029 | n/a | 0.061 | 0.244 |
Aspartic acid (g) | 0.048 | 0.053 | n/a | 0.1 | 0.4 |
Glutamic acid (g) | 0.291 | 0.15 | n/a | 0.441 | 1.764 |
Glycine (g) | 0.033 | 0.024 | n/a | 0.057 | 0.228 |
Proline (g) | 0.102 | 0.05 | n/a | 0.151 | 0.604 |
Serine (g) | 0.046 | 0.039 | n/a | 0.085 | 0.34 |
Cholesterol (mg) | 0.0 | 8.55 | 7.245 | 15.795 | 63.18 |
Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.055 | 0.77 | 5.831 | 6.655 | 26.62 |
Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.112 | 1.692 | 2.265 | 4.068 | 16.272 |
Polyunsaturated (g) | 0.064 | 0.372 | 0.435 | 0.871 | 3.484 |