Receta Sugar Snaps With Wasabi Mayonnaise Dip - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tsp wasabi paste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar snap peas
213.19g 		mayonnaise
39.83g 		soy sauce
3.53g 		sugar
1.05g 		lemon juice
1.7g 		Total Per Serving Total for Recipe
Protein (g) 5.97 0.0 0.22 0.0 0.01 6.2 37.2
Total Fat (g) 0.43 30.99 0.0 0.0 0.0 31.42 188.52
Carbohydrates (g) 16.1 0.12 0.27 1.05 0.15 17.68 106.08
Ash (g) 1.19 0.16 0.54 0.0 0.0 1.9 11.4
Calories (kcal) 89.539 274.053 1.873 4.064 0.424 369.952 2219.712
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 189.5 8.64 2.5 0.0 1.54 202.18 1213.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.53 0.12 0.06 1.05 0.04 9.8 58.8
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 5.5 0.0 0.0 0.0 0.0 5.6 33.6
Calcium (mg) 91.671 2.788 0.671 0.011 0.119 95.259 571.554
Iron (mg) 4.43 0.09 0.07 0.0 0.0 4.59 27.54
Magnesium (mg) 51.165 0.398 1.519 0.0 0.102 53.184 319.104
Phosphorus (mg) 112.989 9.958 4.417 0.0 0.102 127.466 764.796
Potassium (mg) 426.375 5.577 7.667 0.021 2.102 441.741 2650.446
Sodium (mg) 8.527 193.59 199.174 0.0 0.017 401.308 2407.848
Zinc (mg) 0.58 0.05 0.02 0.0 0.0 0.65 3.9
Copper (mg) 0.171 0.0 0.004 0.0 0.001 0.175 1.05
Manganese (mg) 0.512 n/a 0.015 0.0 0.0 0.527 3.162
Selenium (mcg) 1.5 0.6 0.0 0.0 0.0 2.2 13.2
Vitamin A, IU (IU) 2317.346 0.0 0.0 0.0 0.339 2317.685 13906.11
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 115.121 0.0 0.0 0.0 0.017 115.138 690.828
Beta Carotene (mcg) 1343.08 0.0 0.0 0.0 0.051 1343.131 8058.786
Vitamin E (mg) 0.83 4.7 0.0 0.0 0.0 5.53 33.18
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 1577.586 0.0 0.0 0.0 0.153 1577.739 9466.434
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 127.9 0.0 0.0 0.0 0.8 128.7 772.2
Thiamin (mg) 0.32 0.004 0.001 0.0 0.001 0.325 1.95
Riboflavin (mg) 0.171 0.024 0.006 0.0 0.0 0.201 1.206
Niacin (mg) 1.279 0.004 0.078 0.0 0.002 1.363 8.178
Pantothenic acid (mg) 1.599 n/a 0.011 0.0 0.002 1.611 9.666
Vitamin B-6 (mg) 0.341 0.004 0.005 0.0 0.001 0.351 2.106
Folate (mcg) 89.539 0.0 0.495 0.0 0.22 90.254 541.524
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 37.1 0.3 0.6 0.0 0.1 38.1 228.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.064 n/a 0.003 n/a n/a 0.067 0.402
Threonine (g) 0.213 n/a 0.009 n/a n/a 0.222 1.332
Isoleucine (g) 0.341 n/a 0.011 n/a n/a 0.352 2.112
Leucine (g) 0.49 n/a 0.018 n/a n/a 0.508 3.048
Lysine (g) 0.426 n/a 0.013 n/a n/a 0.439 2.634
Methionine (g) 0.021 n/a 0.003 n/a n/a 0.024 0.144
Cystine (g) 0.064 n/a 0.004 n/a n/a 0.068 0.408
Phenylalanine (g) 0.192 n/a 0.012 n/a n/a 0.204 1.224
Tyrosine (g) 0.213 n/a 0.008 n/a n/a 0.221 1.326
Valine (g) 0.576 n/a 0.011 n/a n/a 0.587 3.522
Arginine (g) 0.277 n/a 0.015 n/a n/a 0.292 1.752
Histidine (g) 0.043 n/a 0.006 n/a n/a 0.048 0.288
Alanine (g) 0.128 n/a 0.01 n/a n/a 0.138 0.828
Aspartic acid (g) 0.49 n/a 0.024 n/a n/a 0.514 3.084
Glutamic acid (g) 0.959 n/a 0.052 n/a n/a 1.012 6.072
Glycine (g) 0.149 n/a 0.01 n/a n/a 0.159 0.954
Proline (g) 0.128 n/a 0.016 n/a n/a 0.144 0.864
Serine (g) 0.277 n/a 0.013 n/a n/a 0.29 1.74
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.085 4.294 0.0 0.0 0.0 4.38 26.28
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.043 7.182 0.0 0.0 0.0 7.225 43.35
Polyunsaturated (g) 0.192 18.14 0.001 0.0 0.0 18.333 109.998