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Receta Sukkot Salads, Part III - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		craisins
110.0g 		almonds
36.8g 		mayonnaise
79.67g 		wine vinegar
59.75g 		sugar
4.2g 		salt
6.0g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 0.08 7.81 0.0 0.02 0.0 0.0 0.11 8.02 8.02
Total Fat (g) 1.51 18.19 61.98 0.0 0.0 0.0 0.03 81.71 81.71
Carbohydrates (g) 90.6 7.97 0.24 0.16 4.2 0.0 0.68 103.85 103.85
Ash (g) n/a 1.1 0.32 0.1 0.0 5.99 0.05 7.55 7.55
Calories (kcal) 338.8 211.6 548.13 11.353 16.254 0.0 2.678 1128.814 1128.814
Starch (g) n/a 0.27 n/a n/a n/a n/a n/a 0.27 0.27
Sucrose (g) n/a 1.32 n/a n/a n/a n/a n/a 1.32 1.32
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.04
Fructose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.03
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 17.6 1.73 17.29 56.45 0.0 0.01 0.11 93.19 93.19
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 71.5 1.43 0.24 0.0 4.2 0.0 0.01 77.37 77.37
Galactose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Dietary Fiber (g) 6.3 4.5 0.0 0.0 0.0 0.0 0.3 11.0 11.0
Calcium (mg) 11.0 97.152 5.577 3.585 0.042 1.44 4.589 123.384 123.384
Iron (mg) 0.58 1.37 0.18 0.27 0.0 0.02 0.3 2.73 2.73
Magnesium (mg) 5.5 98.624 0.797 2.39 0.0 0.06 2.037 109.408 109.408
Phosphorus (mg) 8.8 178.112 19.918 4.78 0.0 0.0 1.817 213.426 213.426
Potassium (mg) 44.0 259.44 11.154 23.303 0.084 0.48 13.22 351.68 351.68
Sodium (mg) 3.3 0.368 387.196 4.78 0.0 2325.48 0.462 2721.586 2721.586
Zinc (mg) 0.12 1.13 0.1 0.02 0.0 0.01 0.01 1.4 1.4
Copper (mg) 0.088 0.368 0.0 0.006 0.0 0.002 0.012 0.476 0.476
Manganese (mg) n/a 0.843 n/a 0.03 0.0 0.006 0.059 0.938 0.938
Selenium (mcg) 0.6 0.9 1.3 n/a 0.0 0.0 0.0 2.8 2.8
Vitamin A, IU (IU) n/a 0.368 0.0 0.0 0.0 0.0 3.14 3.508 3.508
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.158 0.158 0.158
Beta Carotene (mcg) 0.0 0.368 0.0 n/a 0.0 0.0 1.638 2.006 2.006
Vitamin E (mg) 1.18 9.65 9.39 n/a 0.0 0.0 0.01 20.23 20.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 36.3 0.368 0.0 n/a 0.0 0.0 2.153 38.821 38.821
Tocopherol, beta (mg) n/a 0.11 n/a n/a n/a n/a 0.0 0.11 0.11
Tocopherol, gamma (mg) n/a 0.24 n/a n/a n/a n/a 0.05 0.29 0.29
Tocopherol, delta (mg) n/a 0.02 n/a n/a n/a n/a 0.0 0.02 0.02
Vitamin C (mg) 0.2 0.0 0.0 0.3 0.0 0.0 0.2 0.7 0.7
Thiamin (mg) 0.011 0.077 0.008 n/a 0.0 0.0 0.001 0.097 0.097
Riboflavin (mg) 0.022 0.372 0.048 n/a 0.001 0.0 0.003 0.445 0.445
Niacin (mg) 1.089 1.248 0.008 n/a 0.0 0.0 0.012 2.356 2.356
Pantothenic acid (mg) n/a 0.173 n/a n/a 0.0 0.0 n/a 0.173 0.173
Vitamin B-6 (mg) 0.044 0.052 0.008 n/a 0.0 0.0 0.004 0.107 0.107
Folate (mcg) 0.0 18.4 0.0 n/a 0.0 0.0 0.105 18.505 18.505
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.4 19.2 0.6 n/a 0.0 0.0 0.1 24.2 24.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.077 n/a n/a n/a 0.0 n/a 0.077 0.077
Threonine (g) n/a 0.221 n/a n/a n/a 0.0 n/a 0.221 0.221
Isoleucine (g) n/a 0.258 n/a n/a n/a 0.0 n/a 0.258 0.258
Leucine (g) n/a 0.548 n/a n/a n/a 0.0 n/a 0.548 0.548
Lysine (g) n/a 0.213 n/a n/a n/a 0.0 n/a 0.213 0.213
Methionine (g) n/a 0.055 n/a n/a n/a 0.0 n/a 0.055 0.055
Cystine (g) n/a 0.07 n/a n/a n/a 0.0 n/a 0.07 0.07
Phenylalanine (g) n/a 0.412 n/a n/a n/a 0.0 n/a 0.412 0.412
Tyrosine (g) n/a 0.166 n/a n/a n/a 0.0 n/a 0.166 0.166
Valine (g) n/a 0.302 n/a n/a n/a 0.0 n/a 0.302 0.302
Arginine (g) n/a 0.902 n/a n/a n/a 0.0 n/a 0.902 0.902
Histidine (g) n/a 0.206 n/a n/a n/a 0.0 n/a 0.206 0.206
Alanine (g) n/a 0.379 n/a n/a n/a 0.0 n/a 0.379 0.379
Aspartic acid (g) n/a 1.071 n/a n/a n/a 0.0 n/a 1.071 1.071
Glutamic acid (g) n/a 2.506 n/a n/a n/a 0.0 n/a 2.506 2.506
Glycine (g) n/a 0.541 n/a n/a n/a 0.0 n/a 0.541 0.541
Proline (g) n/a 0.379 n/a n/a n/a 0.0 n/a 0.379 0.379
Serine (g) n/a 0.35 n/a n/a n/a 0.0 n/a 0.35 0.35
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.007 n/a 0.0 n/a n/a n/a 0.007 0.007
Saturated Fat (g) 0.11 1.373 8.588 0.0 0.0 0.0 0.01 10.081 10.081
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.966 0.966 0.966
Monounsaturated Fat (g) 0.22 11.368 14.365 n/a 0.0 0.0 0.011 25.963 25.963
Polyunsaturated (g) 0.726 4.442 36.282 n/a 0.0 0.0 0.012 41.461 41.461