Receta Summer Berry Pie - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
sugar
18.75g |
cornstarch
3.0g |
water
44.44g |
blueberries
17.58g |
cherries
15.87g |
peaches
18.48g |
chocolate pie crust
22.75g |
whip
18.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | 0.13 | 0.17 | 0.17 | 1.38 | 0.56 | 2.42 | 19.36 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.06 | 0.03 | 0.05 | 5.1 | 2.46 | 7.69 | 61.52 |
Carbohydrates (g) | 18.75 | 2.74 | 0.0 | 2.55 | 2.54 | 1.76 | 14.67 | 4.43 | 47.43 | 379.44 |
Ash (g) | 0.0 | 0.0 | 0.04 | 0.04 | 0.08 | 0.08 | 0.46 | 0.11 | 0.82 | 6.56 |
Calories (kcal) | 72.563 | 11.43 | 0.0 | 10.018 | 9.998 | 7.207 | 110.11 | 42.0 | 263.326 | 2106.608 |
Starch (g) | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 7.89 | n/a | 7.89 | 63.12 |
Sucrose (g) | n/a | n/a | n/a | 0.02 | 0.02 | 0.88 | n/a | n/a | 0.92 | 7.36 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.86 | 1.05 | 0.36 | n/a | n/a | 2.26 | 18.08 |
Fructose (g) | n/a | n/a | n/a | 0.87 | 0.85 | 0.28 | n/a | n/a | 2.01 | 16.08 |
Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | 0.02 | 0.01 | n/a | n/a | 0.03 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.25 | 44.39 | 14.8 | 13.05 | 16.42 | 1.14 | 11.19 | 101.25 | 810.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.413 | 0.0 | 3.413 | 27.304 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.75 | 0.0 | 22.75 | 182.0 |
Sugars (g) | 18.73 | 0.0 | 0.0 | 1.75 | 2.03 | 1.55 | 5.99 | 4.43 | 34.48 | 275.84 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.09 | 0.01 | n/a | n/a | 0.1 | 0.8 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.3 | 0.6 | 0.0 | 1.7 | 13.6 |
Calcium (mg) | 0.188 | 0.06 | 1.333 | 1.055 | 2.063 | 1.109 | 7.28 | 13.313 | 26.4 | 211.2 |
Iron (mg) | 0.0 | 0.01 | 0.0 | 0.05 | 0.06 | 0.05 | 0.98 | 0.02 | 1.17 | 9.36 |
Magnesium (mg) | 0.0 | 0.09 | 0.444 | 1.055 | 1.746 | 1.663 | 9.1 | 1.313 | 15.41 | 123.28 |
Phosphorus (mg) | 0.0 | 0.39 | 0.0 | 2.109 | 3.333 | 3.696 | 27.3 | 13.875 | 50.703 | 405.624 |
Potassium (mg) | 0.375 | 0.09 | 0.0 | 13.533 | 35.231 | 35.112 | 42.543 | 18.938 | 145.821 | 1166.568 |
Sodium (mg) | 0.0 | 0.27 | 1.778 | 0.176 | 0.0 | 0.0 | 114.433 | 13.5 | 130.156 | 1041.248 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.03 | 0.01 | 0.03 | 0.48 | 0.02 | 0.57 | 4.56 |
Copper (mg) | 0.0 | 0.002 | 0.004 | 0.011 | 0.01 | 0.013 | 0.175 | 0.002 | 0.216 | 1.728 |
Manganese (mg) | 0.0 | 0.002 | 0.0 | 0.06 | 0.011 | 0.011 | 0.416 | n/a | 0.5 | 4.0 |
Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.5 | 1.3 | 10.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 9.491 | 10.157 | 60.245 | 0.0 | 13.875 | 93.767 | 750.136 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.527 | 0.476 | 2.957 | 0.0 | 0.75 | 4.71 | 37.68 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 5.624 | 6.031 | 29.938 | 0.0 | 8.438 | 50.03 | 400.24 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.01 | 0.13 | 0.41 | 0.09 | 0.75 | 6.0 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 14.06 | 13.49 | 16.817 | 2.73 | 0.0 | 47.096 | 376.768 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.06 | 0.01 | 0.0 | n/a | n/a | 0.07 | 0.56 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.7 | 1.1 | 1.2 | 0.0 | 0.0 | 4.0 | 32.0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.007 | 0.005 | 0.004 | 0.077 | 0.004 | 0.097 | 0.776 |
Riboflavin (mg) | 0.004 | 0.0 | 0.0 | 0.007 | 0.005 | 0.006 | 0.061 | 0.017 | 0.099 | 0.792 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.074 | 0.024 | 0.15 | 0.698 | 0.019 | 0.964 | 7.712 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.021 | 0.032 | 0.028 | 0.039 | n/a | 0.119 | 0.952 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.009 | 0.008 | 0.006 | 0.009 | 0.004 | 0.035 | 0.28 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 1.055 | 0.635 | 0.739 | 16.38 | 0.563 | 19.371 | 154.968 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.04 | 0.32 |
Choline (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 1.0 | 1.1 | 3.7 | 0.0 | 6.9 | 55.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.375 | 0.0 | 11.375 | 91.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.002 | 0.018 | n/a | 0.022 | 0.176 |
Threonine (g) | n/a | 0.0 | n/a | 0.004 | 0.003 | 0.004 | 0.048 | n/a | 0.058 | 0.464 |
Isoleucine (g) | n/a | 0.0 | n/a | 0.004 | 0.003 | 0.004 | 0.052 | n/a | 0.063 | 0.504 |
Leucine (g) | n/a | 0.001 | n/a | 0.007 | 0.005 | 0.006 | 0.086 | n/a | 0.105 | 0.84 |
Lysine (g) | n/a | 0.0 | n/a | 0.002 | 0.005 | 0.006 | 0.057 | n/a | 0.069 | 0.552 |
Methionine (g) | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.002 | 0.016 | n/a | 0.021 | 0.168 |
Cystine (g) | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.002 | 0.025 | n/a | 0.031 | 0.248 |
Phenylalanine (g) | n/a | 0.0 | n/a | 0.005 | 0.003 | 0.004 | 0.064 | n/a | 0.076 | 0.608 |
Tyrosine (g) | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.002 | 0.036 | n/a | 0.042 | 0.336 |
Valine (g) | n/a | 0.0 | n/a | 0.005 | 0.003 | 0.004 | 0.073 | n/a | 0.085 | 0.68 |
Arginine (g) | n/a | 0.0 | n/a | 0.007 | 0.003 | 0.004 | 0.066 | n/a | 0.08 | 0.64 |
Histidine (g) | n/a | 0.0 | n/a | 0.002 | 0.003 | 0.002 | 0.025 | n/a | 0.032 | 0.256 |
Alanine (g) | n/a | 0.001 | n/a | 0.005 | 0.005 | 0.006 | 0.055 | n/a | 0.071 | 0.568 |
Aspartic acid (g) | n/a | 0.001 | n/a | 0.011 | 0.09 | 0.078 | 0.102 | n/a | 0.282 | 2.256 |
Glutamic acid (g) | n/a | 0.002 | n/a | 0.016 | 0.013 | 0.011 | 0.3 | n/a | 0.341 | 2.728 |
Glycine (g) | n/a | 0.0 | n/a | 0.005 | 0.003 | 0.004 | 0.055 | n/a | 0.067 | 0.536 |
Proline (g) | n/a | 0.001 | n/a | 0.005 | 0.006 | 0.004 | 0.096 | n/a | 0.111 | 0.888 |
Serine (g) | n/a | 0.0 | n/a | 0.004 | 0.005 | 0.006 | 0.059 | n/a | 0.073 | 0.584 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.375 | 0.375 | 3.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.005 | 0.006 | 0.004 | 1.076 | 2.113 | 3.205 | 25.64 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 1.904 | 1.848 | n/a | n/a | 3.752 | 30.016 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 0.0 | 0.009 | 0.008 | 0.013 | 3.299 | 0.158 | 3.487 | 27.896 |
Polyunsaturated (g) | 0.0 | 0.001 | 0.0 | 0.026 | 0.008 | 0.017 | 0.464 | 0.051 | 0.567 | 4.536 |