Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
⅓ cup granulated sugar.
¾ cup buttermilk plus 2 tablespoons.
Garnish with strawberries.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		raspberries
47.23g 		blackberries
55.3g 		kirsch
5.56g 		flour
25.0g 		cake flour
27.4g 		sugar
10.0g 		baking powder
1.84g 		baking soda
0.92g 		salt
1.2g 		cream cheese
12.0g 		canola oil
2.8g 		vanilla extract
0.84g 		Total Per Serving Total for Recipe
Protein (g) 0.57 0.77 0.0 2.58 2.25 0.0 0.0 0.0 0.0 0.94 0.0 0.0 7.11 35.55
Total Fat (g) 0.31 0.27 0.0 0.25 0.24 0.0 0.0 0.0 0.0 1.83 2.8 0.0 5.69 28.45
Carbohydrates (g) 5.64 5.31 0.0 19.08 21.38 10.0 0.0 0.0 0.0 0.98 0.0 0.11 62.49 312.45
Ash (g) 0.22 0.2 n/a 0.12 0.11 0.0 0.68 0.34 1.2 0.24 0.0 0.0 3.11 15.55
Calories (kcal) 24.561 23.777 12.844 91.0 99.188 38.7 0.0 0.0 0.0 24.12 24.752 2.419 341.361 1706.805
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.16 n/a n/a 0.16 0.8
Sucrose (g) 0.09 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.13 0.65
Glucose (dextrose) (g) 0.88 1.28 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.16 10.8
Fructose (g) 1.11 1.33 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.44 12.2
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.7 n/a n/a 0.7 3.5
Maltose (g) 0.0 0.04 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.2
Alcohol (g) 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.1 10.5
Water (g) 40.5 48.74 3.7 2.98 3.43 0.0 0.0 0.0 0.0 8.01 0.0 0.44 107.81 539.05
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.09 2.7 0.0 0.07 0.08 9.99 0.0 0.0 0.0 0.7 0.0 0.11 15.73 78.65
Galactose (g) 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.1
Dietary Fiber (g) 3.1 2.9 0.0 0.7 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.1 35.5
Calcium (mg) 11.808 16.036 0.0 3.75 3.836 0.1 0.0 0.0 0.288 17.76 0.0 0.092 53.67 268.35
Iron (mg) 0.33 0.34 0.0 1.16 2.01 0.0 0.0 0.0 0.0 0.02 0.0 0.0 3.86 19.3
Magnesium (mg) 10.391 11.059 0.0 5.5 4.384 0.0 0.0 0.0 0.012 0.96 0.0 0.101 32.407 162.035
Phosphorus (mg) 13.697 12.165 0.222 27.0 23.29 0.0 0.0 0.0 0.0 18.24 0.0 0.05 94.665 473.325
Potassium (mg) 71.32 89.58 0.111 26.75 28.77 0.2 0.0 0.0 0.096 29.64 0.0 1.243 247.71 1238.55
Sodium (mg) 0.472 0.553 0.056 0.5 0.548 0.0 503.424 251.712 465.096 56.4 0.0 0.076 1278.836 6394.18
Zinc (mg) 0.2 0.29 0.0 0.18 0.17 0.0 0.0 0.0 0.0 0.07 0.0 0.0 0.91 4.55
Copper (mg) 0.043 0.094 0.001 0.035 0.038 0.0 0.0 0.0 0.0 0.004 0.0 0.001 0.216 1.08
Manganese (mg) 0.316 0.359 n/a 0.17 0.173 0.0 0.0 0.0 0.001 0.001 0.0 0.002 1.023 5.115
Selenium (mcg) 0.1 0.2 0.0 8.5 1.3 0.1 0.0 0.0 0.0 0.5 0.0 0.0 10.7 53.5
Vitamin A, IU (IU) 15.587 118.333 n/a 0.0 0.0 0.0 0.0 0.0 0.0 66.24 0.0 0.0 200.16 1000.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.2 0.0 0.0 19.2 96.0
Vitamin A, RAE (mcg_RAE) 0.945 6.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.32 0.0 0.0 26.347 131.735
Beta Carotene (mcg) 5.668 70.779 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.32 0.0 0.0 77.767 388.835
Vitamin E (mg) 0.41 0.65 0.0 0.02 0.01 0.0 0.0 0.0 0.0 0.03 0.49 0.0 1.6 8.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 64.236 65.249 0.0 4.5 0.822 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134.807 674.035
Tocopherol, beta (mg) 0.03 0.02 n/a 0.02 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.07 0.35
Tocopherol, gamma (mg) 0.67 0.74 n/a 0.1 0.02 n/a n/a n/a n/a 0.0 0.77 n/a 2.3 11.5
Tocopherol, delta (mg) 0.49 0.5 n/a 0.01 0.0 n/a n/a n/a n/a 0.0 0.03 n/a 1.02 5.1
Vitamin C (mg) 12.4 11.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.0 120.0
Thiamin (mg) 0.014 0.011 0.001 0.198 0.244 0.0 0.0 0.0 0.0 0.005 0.0 0.0 0.472 2.36
Riboflavin (mg) 0.019 0.017 0.0 0.123 0.118 0.002 0.0 0.0 0.0 0.023 0.0 0.001 0.301 1.505
Niacin (mg) 0.283 0.359 0.001 1.475 1.86 0.0 0.0 0.0 0.0 0.016 0.0 0.004 3.998 19.99
Pantothenic acid (mg) 0.156 0.155 n/a 0.11 0.126 0.0 0.0 0.0 0.0 0.102 0.0 0.0 0.649 3.245
Vitamin B-6 (mg) 0.028 0.017 0.0 0.01 0.008 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.069 0.345
Folate (mcg) 9.919 13.824 0.0 45.75 50.964 0.0 0.0 0.0 0.0 2.28 0.0 0.0 122.737 613.685
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.0 0.11 0.55
Choline (mg) 5.8 4.7 0.0 2.6 2.8 0.0 0.0 0.0 0.0 1.5 0.0 n/a 17.4 87.0
Folic acid (mcg) 0.0 0.0 0.0 38.5 37.812 0.0 0.0 0.0 0.0 0.0 0.0 0.0 76.312 381.56
Tryptophan (g) n/a n/a n/a 0.033 0.033 n/a n/a n/a 0.0 0.011 n/a n/a 0.076 0.38
Threonine (g) n/a n/a n/a 0.07 0.063 n/a n/a n/a 0.0 0.037 n/a n/a 0.17 0.85
Isoleucine (g) n/a n/a n/a 0.09 0.085 n/a n/a n/a 0.0 0.052 n/a n/a 0.227 1.135
Leucine (g) n/a n/a n/a 0.178 0.153 n/a n/a n/a 0.0 0.104 n/a n/a 0.435 2.175
Lysine (g) n/a n/a n/a 0.058 0.079 n/a n/a n/a 0.0 0.09 n/a n/a 0.227 1.135
Methionine (g) n/a n/a n/a 0.045 0.038 n/a n/a n/a 0.0 0.03 n/a n/a 0.113 0.565
Cystine (g) n/a n/a n/a 0.055 0.049 n/a n/a n/a 0.0 0.007 n/a n/a 0.112 0.56
Phenylalanine (g) n/a n/a n/a 0.13 0.107 n/a n/a n/a 0.0 0.046 n/a n/a 0.282 1.41
Tyrosine (g) n/a n/a n/a 0.078 0.063 n/a n/a n/a 0.0 0.048 n/a n/a 0.189 0.945
Valine (g) n/a n/a n/a 0.105 0.099 n/a n/a n/a 0.0 0.062 n/a n/a 0.266 1.33
Arginine (g) n/a n/a n/a 0.105 0.085 n/a n/a n/a 0.0 0.037 n/a n/a 0.227 1.135
Histidine (g) n/a n/a n/a 0.058 0.047 n/a n/a n/a 0.0 0.028 n/a n/a 0.132 0.66
Alanine (g) n/a n/a n/a 0.083 0.069 n/a n/a n/a 0.0 0.029 n/a n/a 0.18 0.9
Aspartic acid (g) n/a n/a n/a 0.11 0.093 n/a n/a n/a 0.0 0.082 n/a n/a 0.285 1.425
Glutamic acid (g) n/a n/a n/a 0.87 0.743 n/a n/a n/a 0.0 0.208 n/a n/a 1.82 9.1
Glycine (g) n/a n/a n/a 0.093 0.077 n/a n/a n/a 0.0 0.023 n/a n/a 0.192 0.96
Proline (g) n/a n/a n/a 0.3 0.249 n/a n/a n/a 0.0 0.106 n/a n/a 0.655 3.275
Serine (g) n/a n/a n/a 0.13 0.118 n/a n/a n/a 0.0 0.06 n/a n/a 0.308 1.54
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.48 0.0 0.0 6.48 32.4
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.011 n/a 0.011 0.055
Saturated Fat (g) 0.009 0.006 0.0 0.04 0.036 0.0 0.0 0.0 0.0 1.092 0.206 0.0 1.389 6.945
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.028 0.0 0.023 0.019 0.0 0.0 0.0 0.0 0.48 1.772 0.0 2.35 11.75
Polyunsaturated (g) 0.179 0.155 0.0 0.103 0.104 0.0 0.0 0.0 0.0 0.079 0.788 0.0 1.408 7.04