Receta Summer Cooler Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
angel food cake
30.71g |
water
59.25g |
water
39.5g |
fruit cocktail
80.33g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 2.73 | 0.0 | 0.0 | 0.38 | 3.11 | 37.32 |
Total Fat (g) | 0.12 | 0.0 | 0.0 | 0.08 | 0.2 | 2.4 |
Carbohydrates (g) | 26.14 | 0.0 | 0.0 | 15.1 | 41.24 | 494.88 |
Ash (g) | 0.86 | 0.06 | 0.04 | 0.19 | 1.15 | 13.8 |
Calories (kcal) | 114.558 | 0.0 | 0.0 | 56.228 | 170.785 | 2049.42 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.86 | 59.19 | 39.46 | 64.58 | 164.09 | 1969.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 13.57 | 0.0 | 0.0 | 13.77 | 27.34 | 328.08 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.0 | 1.4 | 1.5 | 18.0 |
Calcium (mg) | 37.162 | 1.778 | 1.185 | 5.623 | 45.747 | 548.964 |
Iron (mg) | 0.1 | 0.0 | 0.0 | 0.23 | 0.33 | 3.96 |
Magnesium (mg) | 3.378 | 0.593 | 0.395 | 4.016 | 8.382 | 100.584 |
Phosphorus (mg) | 103.501 | 0.0 | 0.0 | 9.639 | 113.14 | 1357.68 |
Potassium (mg) | 60.504 | 0.0 | 0.0 | 72.293 | 132.796 | 1593.552 |
Sodium (mg) | 226.351 | 2.37 | 1.58 | 4.82 | 235.121 | 2821.452 |
Zinc (mg) | 0.05 | 0.01 | 0.0 | 0.06 | 0.12 | 1.44 |
Copper (mg) | 0.028 | 0.006 | 0.004 | 0.072 | 0.11 | 1.32 |
Manganese (mg) | 0.043 | 0.0 | 0.0 | n/a | 0.043 | 0.516 |
Selenium (mcg) | 3.9 | 0.0 | 0.0 | 0.4 | 4.3 | 51.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 219.287 | 219.287 | 2631.444 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 11.246 | 11.246 | 134.952 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 110.849 | 110.849 | 1330.188 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.48 | 0.49 | 5.88 |
Vitamin D (IU) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.307 | 0.0 | 0.0 | 89.964 | 90.271 | 1083.252 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 1.5 | 18.0 |
Thiamin (mg) | 0.052 | 0.0 | 0.0 | 0.016 | 0.068 | 0.816 |
Riboflavin (mg) | 0.101 | 0.0 | 0.0 | 0.016 | 0.117 | 1.404 |
Niacin (mg) | 0.086 | 0.0 | 0.0 | 0.297 | 0.383 | 4.596 |
Pantothenic acid (mg) | 0.08 | 0.0 | 0.0 | n/a | 0.08 | 0.96 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.04 | 0.043 | 0.516 |
Folate (mcg) | 28.256 | 0.0 | 0.0 | 2.41 | 30.665 | 367.98 |
Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Choline (mg) | 0.6 | 0.0 | 0.0 | 1.9 | 2.5 | 30.0 |
Folic acid (mcg) | 24.877 | 0.0 | 0.0 | 0.0 | 24.877 | 298.524 |
Tryptophan (g) | 0.034 | n/a | n/a | n/a | 0.034 | 0.408 |
Threonine (g) | 0.117 | n/a | n/a | n/a | 0.117 | 1.404 |
Isoleucine (g) | 0.144 | n/a | n/a | n/a | 0.144 | 1.728 |
Leucine (g) | 0.221 | n/a | n/a | n/a | 0.221 | 2.652 |
Lysine (g) | 0.169 | n/a | n/a | n/a | 0.169 | 2.028 |
Methionine (g) | 0.086 | n/a | n/a | n/a | 0.086 | 1.032 |
Cystine (g) | 0.068 | n/a | n/a | n/a | 0.068 | 0.816 |
Phenylalanine (g) | 0.154 | n/a | n/a | n/a | 0.154 | 1.848 |
Tyrosine (g) | 0.101 | n/a | n/a | n/a | 0.101 | 1.212 |
Valine (g) | 0.163 | n/a | n/a | n/a | 0.163 | 1.956 |
Arginine (g) | 0.141 | n/a | n/a | n/a | 0.141 | 1.692 |
Histidine (g) | 0.058 | n/a | n/a | n/a | 0.058 | 0.696 |
Alanine (g) | 0.144 | n/a | n/a | n/a | 0.144 | 1.728 |
Aspartic acid (g) | 0.249 | n/a | n/a | n/a | 0.249 | 2.988 |
Glutamic acid (g) | 0.442 | n/a | n/a | n/a | 0.442 | 5.304 |
Glycine (g) | 0.095 | n/a | n/a | n/a | 0.095 | 1.14 |
Proline (g) | 0.135 | n/a | n/a | n/a | 0.135 | 1.62 |
Serine (g) | 0.178 | n/a | n/a | n/a | 0.178 | 2.136 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.0 | 0.0 | 0.008 | 0.026 | 0.312 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 0.0 | 0.016 | 0.028 | 0.336 |
Polyunsaturated (g) | 0.055 | 0.0 | 0.0 | 0.032 | 0.087 | 1.044 |