Receta Summer Fruit En Papillote - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	berries 276.48g	wine 44.25g	orange juice 10.33g	sugar 8.4g	Total Per Serving	Total for Recipe
Protein (g)	3.84	0.03	0.07	0.0	3.95	3.95
Total Fat (g)	1.35	0.0	0.02	0.0	1.38	1.38
Carbohydrates (g)	26.57	1.2	1.07	8.4	37.25	37.25
Ash (g)	1.02	0.11	0.04	0.0	1.17	1.17
Calories (kcal)	118.886	36.728	4.649	32.508	192.77	192.77
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.19	n/a	n/a	n/a	0.19	0.19
Glucose (dextrose) (g)	6.39	n/a	n/a	n/a	6.39	6.39
Fructose (g)	6.64	n/a	n/a	n/a	6.64	6.64
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.19	n/a	n/a	n/a	0.19	0.19
Alcohol (g)	0.0	4.6	0.0	0.0	4.6	4.6
Water (g)	243.72	38.31	9.12	0.0	291.15	291.15
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	13.49	0.35	0.87	8.39	23.1	23.1
Galactose (g)	0.08	n/a	n/a	n/a	0.08	0.08
Dietary Fiber (g)	14.7	0.0	0.0	0.0	14.7	14.7
Calcium (mg)	80.179	3.54	1.136	0.084	84.94	84.94
Iron (mg)	1.71	0.16	0.02	0.0	1.9	1.9
Magnesium (mg)	55.296	4.868	1.136	0.0	61.3	61.3
Phosphorus (mg)	60.826	8.85	1.756	0.0	71.432	71.432
Potassium (mg)	447.898	43.808	20.66	0.168	512.533	512.533
Sodium (mg)	2.765	2.213	0.103	0.0	5.081	5.081
Zinc (mg)	1.47	0.06	0.01	0.0	1.53	1.53
Copper (mg)	0.47	0.004	0.004	0.0	0.479	0.479
Manganese (mg)	1.797	0.053	0.001	0.0	1.851	1.851
Selenium (mcg)	1.1	0.1	0.0	0.1	1.3	1.3
Vitamin A, IU (IU)	591.667	0.0	20.66	0.0	612.327	612.327
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	30.413	0.0	1.033	0.0	31.446	31.446
Beta Carotene (mcg)	353.894	0.0	3.409	0.0	357.303	357.303
Vitamin E (mg)	3.23	0.0	0.0	0.0	3.24	3.24
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	326.246	0.0	11.88	0.0	338.126	338.126
Tocopherol, beta (mg)	0.11	n/a	n/a	n/a	0.11	0.11
Tocopherol, gamma (mg)	3.7	n/a	n/a	n/a	3.7	3.7
Tocopherol, delta (mg)	2.49	n/a	n/a	n/a	2.49	2.49
Vitamin C (mg)	58.1	0.0	5.2	0.0	63.2	63.2
Thiamin (mg)	0.055	0.004	0.009	0.0	0.069	0.069
Riboflavin (mg)	0.083	0.009	0.003	0.002	0.097	0.097
Niacin (mg)	1.797	0.075	0.041	0.0	1.914	1.914
Pantothenic acid (mg)	0.774	0.018	0.02	0.0	0.811	0.811
Vitamin B-6 (mg)	0.083	0.022	0.004	0.0	0.109	0.109
Folate (mcg)	69.12	0.443	3.099	0.0	72.662	72.662
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	23.5	2.2	0.6	0.0	26.4	26.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.0	n/a	0.0	0.0
Threonine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Isoleucine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Leucine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Lysine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Methionine (g)	n/a	n/a	0.0	n/a	0.0	0.0
Cystine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Phenylalanine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Tyrosine (g)	n/a	n/a	0.0	n/a	0.0	0.0
Valine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Arginine (g)	n/a	n/a	0.005	n/a	0.005	0.005
Histidine (g)	n/a	n/a	0.0	n/a	0.0	0.0
Alanine (g)	n/a	n/a	0.002	n/a	0.002	0.002
Aspartic acid (g)	n/a	n/a	0.008	n/a	0.008	0.008
Glutamic acid (g)	n/a	n/a	0.003	n/a	0.003	0.003
Glycine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Proline (g)	n/a	n/a	0.004	n/a	0.004	0.004
Serine (g)	n/a	n/a	0.001	n/a	0.001	0.001
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.028	0.0	0.002	0.0	0.03	0.03
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.138	0.0	0.004	0.0	0.142	0.142
Polyunsaturated (g)	0.774	0.0	0.004	0.0	0.778	0.778