Receta Summer Fruit Ice Cream Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Chocolate wafer crust (see below)
1/2 c. Strawberry ice-cream topping (from a jar)
    Mint sprigs for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		vanilla ice cream
66.0g 		fruits
88.72g 		kiwi fruit
8.63g 		mint
0.0g 		butter
7.09g 		chocolate wafer
18.67g 		Total Per Serving Total for Recipe
Protein (g) 2.31 0.41 0.1 n/a 0.06 1.23 4.11 32.88
Total Fat (g) 7.26 0.09 0.04 n/a 5.75 2.65 15.8 126.4
Carbohydrates (g) 15.58 13.0 1.26 n/a 0.0 13.51 43.36 346.88
Ash (g) 0.59 0.17 n/a n/a 0.15 0.37 1.29 10.32
Calories (kcal) 136.62 50.57 5.261 n/a 50.862 80.825 324.139 2593.112
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.24
Glucose (dextrose) (g) n/a 4.87 n/a n/a n/a n/a 4.87 38.96
Fructose (g) n/a 4.3 n/a n/a n/a n/a 4.3 34.4
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.78 n/a n/a n/a n/a 0.78 6.24
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 40.26 75.06 7.16 n/a 1.13 0.84 124.45 995.6
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 1.307 1.307 10.456
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 41.626 41.626 333.008
Sugars (g) 14.01 9.98 0.78 n/a 0.0 5.54 30.3 242.4
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 1.4 0.3 n/a 0.0 0.6 2.8 22.4
Calcium (mg) 84.48 4.436 2.933 n/a 1.703 5.787 99.338 794.704
Iron (mg) 0.06 0.28 0.03 n/a 0.0 0.75 1.11 8.88
Magnesium (mg) 9.24 4.436 1.466 n/a 0.142 9.893 25.177 201.416
Phosphorus (mg) 69.3 10.646 2.933 n/a 1.703 24.639 109.221 873.768
Potassium (mg) 131.34 78.961 26.91 n/a 1.703 39.199 278.112 2224.896
Sodium (mg) 52.8 4.436 0.259 n/a 40.86 108.264 206.619 1652.952
Zinc (mg) 0.46 0.08 0.01 n/a 0.01 0.2 0.76 6.08
Copper (mg) 0.013 0.071 0.011 n/a 0.0 0.086 0.181 1.448
Manganese (mg) 0.007 0.027 n/a n/a 0.0 0.131 0.164 1.312
Selenium (mcg) 1.2 n/a 0.0 n/a 0.1 1.1 2.3 18.4
Vitamin A, IU (IU) 277.86 267.934 n/a n/a 177.273 2.24 725.307 5802.456
Retinol (mcg) 76.56 n/a 0.0 n/a 47.599 0.56 124.719 997.752
Vitamin A, RAE (mcg_RAE) 77.88 13.308 0.345 n/a 48.521 0.56 140.614 1124.912
Beta Carotene (mcg) 12.54 97.592 4.485 n/a 11.208 0.0 125.825 1006.6
Vitamin E (mg) 0.2 n/a 0.13 n/a 0.16 0.13 0.62 4.96
Vitamin D (IU) n/a n/a n/a n/a 3.973 n/a 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 10.523 n/a 0.0 2.053 12.576 100.608
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.4 2.0 8.0 n/a 0.0 0.0 10.3 82.4
Thiamin (mg) 0.026 0.009 0.003 n/a 0.001 0.037 0.076 0.608
Riboflavin (mg) 0.158 0.018 0.003 n/a 0.002 0.05 0.231 1.848
Niacin (mg) 0.079 0.346 0.029 n/a 0.003 0.534 0.991 7.928
Pantothenic acid (mg) 0.383 0.035 n/a n/a 0.008 0.071 0.497 3.976
Vitamin B-6 (mg) 0.033 0.018 0.005 n/a 0.0 0.009 0.065 0.52
Folate (mcg) 3.3 1.774 2.156 n/a 0.213 11.386 18.83 150.64
Vitamin B-12 (mcg) 0.26 n/a 0.0 n/a 0.01 0.02 0.29 2.32
Choline (mg) 17.2 n/a 0.7 n/a 1.3 2.7 21.9 175.2
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 9.333 9.333 74.664
Tryptophan (g) 0.033 n/a n/a n/a 0.001 0.019 0.052 0.416
Threonine (g) 0.099 n/a n/a n/a 0.003 0.041 0.143 1.144
Isoleucine (g) 0.132 n/a n/a n/a 0.004 0.049 0.184 1.472
Leucine (g) 0.211 n/a n/a n/a 0.006 0.084 0.301 2.408
Lysine (g) 0.172 n/a n/a n/a 0.005 0.052 0.229 1.832
Methionine (g) 0.053 n/a n/a n/a 0.001 0.021 0.075 0.6
Cystine (g) 0.02 n/a n/a n/a 0.001 0.024 0.045 0.36
Phenylalanine (g) 0.106 n/a n/a n/a 0.003 0.058 0.166 1.328
Tyrosine (g) 0.106 n/a n/a n/a 0.003 0.039 0.148 1.184
Valine (g) 0.145 n/a n/a n/a 0.004 0.06 0.209 1.672
Arginine (g) 0.086 n/a n/a n/a 0.002 0.054 0.142 1.136
Histidine (g) 0.059 n/a n/a n/a 0.001 0.024 0.085 0.68
Alanine (g) 0.079 n/a n/a n/a 0.002 0.045 0.126 1.008
Aspartic acid (g) 0.165 n/a n/a n/a 0.004 0.077 0.246 1.968
Glutamic acid (g) 0.449 n/a n/a n/a 0.013 0.327 0.788 6.304
Glycine (g) 0.059 n/a n/a n/a 0.001 0.045 0.106 0.848
Proline (g) 0.218 n/a n/a n/a 0.006 0.108 0.332 2.656
Serine (g) 0.119 n/a n/a n/a 0.004 0.063 0.186 1.488
Cholesterol (mg) 29.04 0.0 0.0 n/a 15.252 0.373 44.665 357.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.481 0.009 0.003 n/a 3.644 0.791 8.928 71.424
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.96 n/a 0.004 n/a 1.491 0.909 4.365 34.92
Polyunsaturated (g) 0.297 n/a 0.025 n/a 0.216 0.775 1.312 10.496